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All Journal The Journal General Health and Pharmaceutical Sciences Research Karya Nyata: Jurnal Pengabdian Kepada Masyarakat Aksi Kita: Jurnal Pengabdian Kepada Masyarakat
Heppy Jelita Sari Batubara
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Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Education Environmental Science Health Professions Law, Crime, Criminology & Criminal Justice Nursing Social Sciences Other

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Faktor – Faktor yang Mempengaruhi Penurunan Kualitas Tidur pada Mahasiswa Fakultas Kedokteran UMSU Angkatan 2018 Arjuna Trimulya; Heppy Jelita Sari Batubara
The Journal General Health and Pharmaceutical Sciences Research Vol. 3 No. 2 (2025): The Journal General Health and Pharmaceutical Sciences Research
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/tjghpsr.v3i2.680

Abstract

Sleep is a basic need for every human being. Every human being needs adequate sleep in order to obtain a healthy and good body. Poor sleep quality is one of the causes of many medical ailments and has a strong relationship between physical, psychological and sleep health. According to several studies on sleep quality, a person's sleep quality is influenced by several factors such as physical activity, stress and emotion, surfing the internet, watching television and having other habits such as drinking alcohol, smoking and fast food. The student group is a group that has a fairly solid activity. Students can experience disturbances in the circadian cycle due to increased pressure from the academic environment so that groups of students do not have enough sleep. Some of the stressors from Medical Faculty students include busy class schedules, piled up assignments, anxiety before exams that affect the sleep quality of the Medical Faculty students. To determine the relationship between physical activity and emotional stress on decreased sleep quality in students of the Faculty of Medicine, UMSU class 2018. This study used an analytical descriptive method with a cross sectional design. The data was processed using the SPSS Chi-Square test in June 2022 at the Faculty of Medicine, University of Muhammadiyah North Sumatra. Based on the results of the analysis, the demographic characteristics of the average age of respondents were 22 (range 22-24) years and 97 (74%) of respondents were women, the frequency of poor sleep quality was the highest (79.4%), the frequency of light physical activity as much as (55%) and the frequency of moderate emotional stress (84%). Multivariate analysis showed that the factors that influence the decrease in sleep quality were emotional stress with p value = 0.001. Physical activity statistically did not affect the decrease in sleep quality with p value = 0.993. There is a significant relationship between emotional stress and decreased sleep quality in students of the Faculty of Medicine, University of Muhammadiyah North Sumatra, Class of 2018.
Penyuluhan Sanitasi dan Kebersihan dalam Upaya Peningkatan Kualitas Kesehatan Siswa SD Negeri 101848 Desa Lau Bekeri, Kecamatan Kutalimbaru Heppy Jelita Sari Batubara; Rama Yana; Syahrul Amin; Respia Mandasari; Naura Ajika Kayla Harahap
Aksi Kita: Jurnal Pengabdian kepada Masyarakat Vol. 1 No. 5 (2025): OKTOBER
Publisher : Indo Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63822/q6124j02

Abstract

Sanitasi dan kebersihan merupakan faktor penting dalam peningkatan kualitas kesehatan masyarakat, khususnya anak usia sekolah dasar. Observasi di SD Negeri 101848 Desa Lau Bekeri, Kecamatan Kutalimbaru menunjukkan masih banyak siswa yang belum membiasakan perilaku hidup bersih, seperti mencuci tangan dengan sabun, menggunakan alas kaki, serta menjaga kebersihan lingkungan. Kegiatan Kuliah Kerja Nyata (KKN) Mandiri 2025 dilaksanakan dengan tujuan memberikan edukasi dan pembiasaan perilaku hidup bersih dan sehat. Metode yang digunakan adalah penyuluhan interaktif, praktik cuci tangan enam langkah, serta sesi tanya jawab dengan 90 siswa sebagai peserta. Hasil kegiatan menunjukkan adanya peningkatan pengetahuan dan pemahaman siswa tentang pentingnya kebersihan diri dan lingkungan. Faktor pendukung kegiatan adalah dukungan pihak sekolah, kepala desa, serta masyarakat setempat, sedangkan kendala yang ditemui adalah keterbatasan fasilitas sanitasi sekolah. Dengan demikian, program edukasi sanitasi terbukti efektif meningkatkan kesadaran siswa, namun perlu ditindaklanjuti dengan peningkatan sarana sanitasi sekolah serta edukasi berkelanjutan.
Penyuluhan Pencegahan Gizi Buruk dalam Upaya Peningkatan Kualitas Kesehatan pada Peserta Didik: (Sekolah Dasar Negeri 101848 Desa Kuala Lau Bekeri Kecamatan Kutalimbaru) Heppy Jelita Sari Batubara; Sukma Febriani; Cherry Permata Putri; Hazrati Hazrati; Marni Nadratul Jannah; M. Salsabil Yasjudan Noor Nasution
Karya Nyata : Jurnal Pengabdian kepada Masyarakat Vol. 2 No. 3 (2025): September : Karya Nyata : Jurnal Pengabdian kepada Masyarakat
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62951/karyanyata.v2i3.2187

Abstract

Personal hygiene and nutritional balance are very important for everyone to know, including children during their most critical growth period, to know. This Community Service Lecture (KKN) activity aims to increase the knowledge and awareness of students at Public Elementary School 101848, Kuala Lau Bekeri Village, Kutalimbaru District, regarding the prevention of malnutrition and self hygiene through educational counseling. The method used was a descriptive method with a qualitative approach, implemented through interactive lectures, presentation media, and question and answer sessions. The number of participants were 90 students from grades I to VI. And with the teachers support in maintaining regularity and reinforcing the educational presentation about the counseling material included the definition of nutrition and malnutrition, signs, causes, healthy eating patterns, and clean and healthy living behaviors. The results of the activity showed high enthusiasm from the participants in participating in the counseling and their ability to name examples of healthy foods and the importance of a healthy lifestyle. This counseling successfully increased participants' understanding of the importance of balanced nutrition and healthy living behaviors that play a role in supporting the optimal growth and development of school-age children. The involvement of teachers and schools greatly supported the success of this activity. It is hoped that this counseling can form positive habits in maintaining students' nutrition and health in a sustainable manner.
Co-Authors Arjuna Trimulya Cherry Permata Putri Hazrati Hazrati M. Salsabil Yasjudan Noor Nasution Marni Nadratul Jannah Naura Ajika Kayla Harahap Rama Yana Respia Mandasari Sukma Febriani Syahrul Amin