Nahuda Nahuda
Faculty of Islamic Education, Jakarta Islamic University

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The Effect of Wudhu on Reducing Anxiety Level Murodi Murodi; Syahrullah Syahrullah; Nahuda Nahuda; Munaya Fauziah; Irna Hasanah
Indonesian Journal of Islam and Public Health Vol. 2 No. 1 (2022): Indonesian Journal of Islam and Public Health
Publisher : Fakultas Kesehatan Masyarakat Universitas Muhamamdiyah Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (228.119 KB) | DOI: 10.53947/ijiph.v2i1.191

Abstract

Islam teaches its people to maintain health and cleanliness in any case. One way is to perform Wudhu. Wudhu is a direct command from Allah SWT which is written in the Qur'an as a way of purification before praying. However, if we examine further the procedures for performing Wudhu in accordance with what was taught by the Prophet Muhammad, it turns out that it contains hidden benefits. This study used a literature review method by examining from the health side based on the results of previous studies. Discussing the benefits of Wudhu for health, factored in a person's physical condition. By doing Wudhutherapy, it turns out that it can reduce anxiety levels so that a sense of comfort and calm arises. Of course, this Wudhu therapy must be done properly so that the nerve points on the body are touched when Wudhuis performed. Wudhu also has other benefits that not many people know. Apart from doing Wudhu, it also has other benefits, namely it can create a sense of calm, reduce anxiety levels, changes in blood pressure and so on.
The Relationship of Wudhu with Psychological and Physical Health Andriyani Andriyani; Masyitoh Chusnan; Nahuda Nahuda; Syahrullah Syahrullah
Indonesian Journal of Islam and Public Health Vol. 2 No. 1 (2022): Indonesian Journal of Islam and Public Health
Publisher : Fakultas Kesehatan Masyarakat Universitas Muhamamdiyah Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (258.318 KB) | DOI: 10.53947/ijiph.v2i1.195

Abstract

Wudhu is a direct command from Allah SWT which is written in the Qur'an as a way of purification before praying. However, when examined from the shari'ah dimension, the Wudhu procedures taught by the Prophet Muhammad turned out to contain wisdom and secrets hidden in it. Previous studies have proven that performing Wudhu in accordance with the guidance taught by the Prophet SAW can actually provide physical and psychological benefits to humans. This study aims to determine the activity of Wudhu with health. This type of article is a literature review article by reviewing 5 journals regarding the effect of Wudhu on health. This research is descriptive analysis, which is a form of research by describing the data obtained from library sources that have been collected. After a description of the data is then analyzed. Based on the results of previous studies. In this case, health is meant not only physical health such as cleaning bacteria and dirt on body parts exposed to Wudhu water, but Wudhu also relieves emotions when blood pressure increases, in other words, it maintains emotional stability in humans.