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All Journal Jurnal Penelitian Humaniora The Journal of Educational Development Jurnal Berdaya Mandiri Jorpres (Jurnal Olahraga Prestasi) Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences Jurnal Pedagogi Olahraga dan Kesehatan
Devi Tirtawirya
FIK UNY
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THE MAINTENANCE OF ENDURANCE PERFORMANCE AMONG TAEKWONDO ATHLETES DURING THE COMPETITION PERIOD Tirtawirya, Devi; Rohidi, Rohendi; Hidayah, Taufik
The Journal of Educational Development Vol 5 No 2 (2017): June 2017
Publisher : The Journal of Educational Development

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jed.v5i2.14377

Abstract

Taekwondo kyorugy is a martial arts fight conducted one-on-one using the standard rules and performed for 2 minutes 3 times a round. In the case of equal value,  there is an additional round with sudden death system. The type of taekwondo kyorugy/fight motion is always done with speed and explosive motion. Therefore, the energy system used is predominantly aerobic. During the competition period, it needs exercise program with a model that is close to the real game but can maintain anaerobic endurance performance up to the main competition. This study was designed using the method of action research where the training program was run and simultaneously observed and evaluated to obtain the desired results. After that, the test results were processed to result in the average values then narrated as it is shown in the existing graphs. The Running-based Anaerobic Sprint Test (RAST) was implemented for durability tests. The results of the discussion on the chart competition period did not show significant change. This condition indicates that training program can maintain endurance performance during the competition period. In the discussion on the competition period, there are findings which strongly confirm the assumption that taking a rest is as important as doing the exercise itself. It is caused by the fact that some tests which were repeated because of lack of rest and the result were not good, but after adequate rest was given the result was much better. Based on the results of the exercise using the four physical exercise models employing the taekwondo approach, techniques, and tactics, it was proven that it was capable of maintaining the aerobic endurance performance during the competition period. It is hoped that athletes will quickly adapt to the actual match.
THE MAINTENANCE OF ENDURANCE PERFORMANCE AMONG TAEKWONDO ATHLETES DURING THE COMPETITION PERIOD Tirtawirya, Devi; Rohidi, Rohendi; Hidayah, Taufik
The Journal of Educational Development Vol 5 No 2 (2017): June 2017
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jed.v5i2.14377

Abstract

Taekwondo kyorugy is a martial arts fight conducted one-on-one using the standard rules and performed for 2 minutes 3 times a round. In the case of equal value, there is an additional round with sudden death system. The type of taekwondo kyorugy/fight motion is always done with speed and explosive motion. Therefore, the energy system used is predominantly aerobic. During the competition period, it needs exercise program with a model that is close to the real game but can maintain anaerobic endurance performance up to the main competition. This study was designed using the method of action research where the training program was run and simultaneously observed and evaluated to obtain the desired results. After that, the test results were processed to result in the average values then narrated as it is shown in the existing graphs. The Running-based Anaerobic Sprint Test (RAST) was implemented for durability tests. The results of the discussion on the chart competition period did not show significant change. This condition indicates that training program can maintain endurance performance during the competition period. In the discussion on the competition period, there are findings which strongly confirm the assumption that taking a rest is as important as doing the exercise itself. It is caused by the fact that some tests which were repeated because of lack of rest and the result were not good, but after adequate rest was given the result was much better. Based on the results of the exercise using the four physical exercise models employing the taekwondo approach, techniques, and tactics, it was proven that it was capable of maintaining the aerobic endurance performance during the competition period. It is hoped that athletes will quickly adapt to the actual match.
KARAKTERISTIK LACTATE THRESHOLD PADA ATLET TAEKWONDO DAERAH ISTIMEWA YOGYAKARTA SELAMA KOMPETISI - Widiyanto; Awan Hariono; Devi Tirtawirya
Jurnal Penelitian Humaniora Vol 19, No 2: Oktober 2014
Publisher : LPPM UNY

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (699.194 KB) | DOI: 10.21831/hum.v19i2.8044

Abstract

This study aimed at investigating the characteristics of lactate threshold in Taekwondo Yogyakarta Special Region athletes during competition. This research is a descriptive study conducted with survey techniques. Data was collected with a test that aims to understand how high levels of lactic acid in the blood of Yogyakarta Taekwondo athletes during competition. The sample used in this study is a DIY Taekwondo athletes who participate in Taekwondo championship. This study was conducted in September 2013 at Sports Hall the National Development University of Yogyakarta. In this research, statistical analysis by paired sample t-test. All statistical analyzes were performed with computer applications using serial program SPSS for Windows version 19, with a signi icance level of 5 %. Different test results on the measurement of lactic acid levels at 1, at 2, at 3, at 4, and 5 to show that an increase in blood lactic acid levels. While the results of different tests on the blood lactic acid levels at 6 measurements decrease. Highest levels of lactic acid produced in the measurement to 5 or in Round 3. Recovery with a time of 10 minutes after the match has not been enough to restore blood lactic acid levels in condition before the match or at rest
Effects of Small-Sided Games Training Program on VO2 max and Football Playing Skills Ary Suud Cahyo Alben; Devi Tirtawirya; Theophile Niyonsaba
Budapest International Research and Critics Institute (BIRCI-Journal): Humanities and Social Sciences Vol 5, No 1 (2022): Budapest International Research and Critics Institute February
Publisher : Budapest International Research and Critics University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/birci.v5i1.4249

Abstract

Skills disparity in controlling the ball in the soccer pitch are skills that must be constantly improved and owned by every soccer player along with the ideal capacity of oxygen consumption known as VO2max. The small-sided game's training is all about needed. The aim is to reveal the extent to which is the effect of this latter program on VO2max and skills improvement. This study was a quantitative quasi-experimental research of 24 participants as a sample size from SSB schools in Yogyakarta. The instruments used were pretraining and post-training tests designed and implemented by the research after going through validation processes. The data obtained consists of mean, standard deviation based on some antropometric factors along with ANOVA data testing to view the means difference between/within unrelated groups for correlational calculations. Our results were impressive that significant effects were found either on VO2 max increment or players' performances. We concluded that the introduced program has beneficial impacts on our young soccer players related, specific performance, and VO2max indeed. On p-value < 0.05. We have realized that the substantial portion of correlated data has sig-value less than 0.05; that means strong effect was found. Shortly, soccer coaches, practitioners should always strive to incorporate deliberate training programs for the sake of their career and novice players.
PERKEMBANGAN DAN PERANAN TAEKWONDODALAM PEMBINAAN MANUSIA INDONESIA Devi Tirtawirya
Jorpres (Jurnal Olahraga Prestasi) Vol 1, No 2 (2005): Juli
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (161.491 KB) | DOI: 10.21831/jorpres.v1i2.6869

Abstract

Manusia mempunyai kebutuhan yang sangat kompleks dalam kehidupannya. Pada dasarnya manusia mempunyai kelebihan dari mahkluk lain meliputi cipta, rasa dan karsa dengan tujuan perjuangan hidup, untuk mempertahankan diri dari serangan luar. Untuk itu manusia perlu beladiri dalam mempertahankan hidup.Taekwondo merupakan cabang olahraga beladiri yang menggunakan tangan, kaki dengan disiplin diri, sehingga taekwondo bermanfaat besar dalam kehidupan bermasyarakat. Taekwondo berasal dari Korea dan bermarkas besar di Kukkiwon Seoul Korea, sekarang mempunyai anggota lebih dari 165 negara dan berkembang di Indonesia sekitar tahun 1970.Taekwondo mengembangkan komponen-komponen biomotor yang sangat berguna bagi para anggota taekwondo yang latihan rutin. Komponen-komponen biomotor yang dikembangkan cabang olahraga taekwodo antara lain koordinasi, keterampilan, kecepatan, fleksibilitas, kekuatan otot, keseimbangan, postur, power, daya tahan.Taekwondo yang cenderung sebagai olahraga fisik secara psikologis sangat berperan dalam proses pelatihan maupun dalam kehidupan bermasyarakat. Berkaitan dengan psikologis ada dua hal yang diberikan saat belajar taekwondo, yaitu 1) moral, 2) mental. Berbicara masalah moral dan mental merupakan modal yang utama saat seseorang hidup bermasyarakat, dan semua diajarkan dalam taekwondo.Kata kunci: Taekwondo, Pembinaan Manusia.Taekwondo merupakan cabang olahraga bela diri yang menggunakan tangan dan kaki dikemas dengan baik menggunakan aturan serta etika kedisiplinan. Taekwondo banyak memberikan manfaat yang sangat penting bagi kehidupan bermasyarakat. Seperti halnya masalah kedisiplinan, seorang taekwondoin diajarkan bertanggung jawab
AGILITY T TEST TAEKWONDO Devi Tirtawirya
Jorpres (Jurnal Olahraga Prestasi) Vol 7, No 7 (2011): Januari
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (159.126 KB) | DOI: 10.21831/jorpres.v7i7.10283

Abstract

Tujuan dari penelitian ini adalah untuk membuat modifikasi alat tes kelincahan yang baru dan disesuaikan dengan jenis gerak dari taekwondo kyorugi.Penelitian ini merupakan jenis penelitian Pengembangan model. Penyusunan model tes ini terinspirasi oleh tes kelincahan dengan bentuk huruf " T "lam penyusunan tes ini menggunakan beberapa tahap pengujian dan konsultasi ahli. Pertama kali para ahli didatangkan dan dimintai pendapat tentang model tes yang akan dibuat, kemudian beberapa masukan baik desain maupun cara melakukan model tes. Kemulah itu tes diuji cobakan pada atlet taekwondo UKM UNY.Berdasarkan hasil penelitian, pendapat para ahli dan uji coba dapat ditarik kesimpulan bahwa: model tes kelincahan dengan bentuk 'T' dengan gerakan maju, mundur, berputar, geser atau step, kesamping kanan dan kiri dengan memantul-mantulkan satu kaki layak untuk dijadikan alat tes kelincahan khusus taekwondo di lingkungan UNY. Kata kunci: Mode Tes, Kelincahan, Taekwondo
Fleksibilitas dan peregangan untuk meningkatkan performa renang: Tinjauan komprehensif Pangastuti, Nur Indah; Sugiyanto, F; Tirtawirya, Devi
Jurnal Pedagogi Olahraga dan Kesehatan Vol 6, No 1 (2025)
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpok.v6i1.23408

Abstract

Fleksibilitas merupakan komponen penting dalam biomotor fisik atlet renang. Fleksibilitas yang baik akan memengaruhi efisiensi pergerakan teknik renang, rentang gerak, serta dapat mencegah terjadinya cedera pada atlet. Penelitian ini meninjau secara komprehensif dari berbagai sumber literatur mengenai fleksibilitas yang dikaitkan dengan olahraga renang ditinjau dari teknik renang dalam cakupan performa atlet. Pendekatan yang dilakukan dengan mengkajian peran fleksibilitas dalam olahraga renang, peran fleksibilitas pada performa atlet, serta jenis dan metode latihan fleksibilitas pada olahraga renang. Penelitian ini merupakan penelitian deskriptif kualitatif. Pengumpulan data dilakukan secara daring melalui pencarian jurnal PubMed, Google Scholar, Sinta, serta Scoopus. Setelah melakukan analisis mengenai fleksibilitas dan teknik gerak renang didapatkan kesimpulan bahwa program pelatihan fleksibilitas yang dirancang dengan baik, tidak hanya akan meningkatkan performa gerakan teknik renang saja, tetapi juga berkontribusi pada pengembangan performa secara keseluruhan dan mengurangi risiko cedera muskuloskeletal. Peregangan yang dilakukan sebaiknya tidak hanya berfokus pada fleksibilitas, namun juga pada kekuatan, keseimbangan, dan stabilitas inti. Otot yang teregang dengan baik, akan mengakibatkan sendi-sendi di sekelilingnya menjadi lebih fleksibel, hal tersebut mengakibatkan rentang gerak akan meningkat.
PELATIHAN PELATIH FISIK TINGKAT DASAR UNTUK SEMUA CABANG OLAHRAGA Tirtawirya, Devi; FX Sugiyanto; Aryanto, Budi; Supriyanto, Agus
Jurnal Berdaya Mandiri Vol. 7 No. 2 (2025): JURNAL BERDAYA MANDIRI (JBM)
Publisher : Universitas PGRI Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31316/jbm.v7i2.7612

Abstract

Sports events both in the region and nationally are a place to search for talents and show their abilities in terms of sports achievements. The results of the championships in the area are capital for higher coaching, for example National Training (Pelatnas). Many club or regional coaches lack an understanding of the physical condition of athletes. This is what causes the gap in knowledge level. Because we know that physical condition is the most important component in supporting athletes' achievements. The lack of understanding related to physical conditions is due to the fact that in the regions there is still a very minimal increase in human resources, especially physical coaches in sports. If left unchecked, it is feared that it will reduce the performance of athletes. The implementation method for improving the human resources of physical trainers is to conduct a national-level physical trainer training that last for four days. This training is attended by coaches from various sports branches from different regions. The training process is carried out theoretically and through practical field application. Based on the result of the training activities and the assessments conducted to determine of the training materials, it has been found that 5.6% of the participants have not yet met the assessment standards, while 94.4% of the the participants have understood the standard level of material comprehension. Keywords: Coach, Strength and conditioning, Sports
Co-Authors - Widiyanto Agus Supriyanto Awan Hariono Budi Aryanto FX Sugiyanto Pangastuti, Nur Indah Rohendi Rohidi, Rohendi Sugiyanto, F Taufik Hidayah Theophile Niyonsaba