Claim Missing Document
Check
Articles

Found 2 Documents
Search

The Effect of Giving Hatha Yoga Exercise on Increasing Sleep Quality in the Elderly in Karangkates Village Naftalia Rofiliana Devanti; Kurnia Putri Utami
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 5 No. 1 (2022): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v5i1.1226

Abstract

Background: The elderly have several health problems including decreased physical and mental functions of the elderly including decreased sleep quality. Sleep quality is important for the quality of human life. Sleep quality is one of the conditions in which the individual sleeps and can increase the feeling of freshness and fitness when awakened from sleep. Poor sleep quality can interfere with daily activities in the elderly. Hatha Yoga is a low impact aerobic exercise that can be given to the elderly to improve sleep quality. Objective: To determine the effect of giving hatha yoga exercise on improving sleep quality in the elderly. The research method used a quasi-experimental research design with One Group Pre-test-Post-test Design with 30 elderly respondents in Karangkates Village. Respondents were elderly who met the inclusion and exclusion criteria. The instrument in this study used the Pittsburgh Sleep Quality Index Questionnaire. Giving Hatha Yoga Exercise intervention 3 times a week for 4 weeks. Research Results: Based on the analysis test using the Wilxocon test, the p-value of 0.000 <0.05 was obtained, then H0 was rejected and H1 was accepted, which means that there is an effect of hatha yoga exercise on improving sleep quality in the elderly in Karangkates Village. Conclusion: There is an effect of giving hatha yoga exercise on improving sleep quality in the elderly in Karangkates Village.
PENYULUHAN DAN EDUKASI STIMULASI MOTORIK KASAR DAN HALUS PADA PENDERITA STUNTING DI DESA MOJUPURNO MADIUN Naftalia Rofiliana Devanti; Kristiyono Putro; Nungki Marlian Yulidarwati
Jurnal Pengabdian Masyarakat Multidisiplin Vol 6 No 2 (2023): Februari
Publisher : LPPM Universitas Abdurrab

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36341/jpm.v6i2.2984

Abstract

Counseling is carried out to provide education to parents (mothers) about stunting such as signs of child symptoms indicating stunting and prevent stunting with adequate nutrition and train gross and fine motor stimulation independently at home. The method used in this counseling was in the form of health promotion regarding stunting in Mojopurno Village, Madiun Regency using poster media, giving pre-tests and post-tests in the form of questions to patients which are useful for measuring the effectiveness of counseling about stunting and providing training counseling carried out at home. Counseling ran smoothly and could be understood by parents (mothers) so that the results of the evaluation showed an increase in participants from 0% to 100% after the material was given. This activity can increase the knowledge of parents (mothers) in preventing stunting in children.