Emdat Suprayitno
Fakultas Ilmu Kesehatan, Universitas Wiraraja, Indonesia

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ABDOMINAL STRETCHING TRAINING IMPROVES KNOWLEDGE OF DYSMENORRHEA PREVENTION IN ADOLESCENTS Emdat Suprayitno; Dian Permatasari; Rasyidah Rasyidah; Cory Nelia Damayanti; Eka Meiri Kurniyati
Jurnal Empathy Pengabdian Kepada Masyarakat Jurnal Empathy Pengabdian Kepada Masyarakat Volume 3 Nomor 2 Tahun 2022
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/jurnalempathy.v0i0.161

Abstract

Background: Menstruation is a physiological thing that happens to all young women. However, many women experience menstrual problems, including menstrual pain and dysmenorrhea. Most menstrual pain occurs during adolescence and is related to limited physical activity and absence from school or work. Therefore, attention should be paid to adolescent dysmenorrhea and appropriate nonpharmacological treatment. This program aims to educate young women about dysmenorrhea by providing appropriate nonpharmacological interventions, especially for abdominal distension. Methods: The location of this activity is Man1 Sumenep. The number of participants in this activity was 36. This education and abdominal stretching exercise are done only once with the lecture and question and answer method for 90 minutes. The post-test was carried out at the end of the event after education and training were carried out using a questionnaire. The P value was obtained based on data analysis using the Wilcoxon signed rank test, namely: 0.001. Results: There was a significant difference in the proportion of pain intensity after intervention in the intervention group. Abdominal stretching exercise is one of the non-pharmacological management methods that are safe to do and has been widely used to reduce the symptoms of primary dysmenorrhea. Conclusion: It can be concluded that education and abdominal stretching exercises effectively increase knowledge of dysmenorrhea prevention in young women. It is hoped that young women will be able to manage their dysmenorrhea so that they remain active and carry out their daily activities at school or home.
PKM SMU PLUS MIFTAHUL ULUM “OPTIMALISASI EDUKASI GENDER DAN SEKSUALITAS MELALUI PENDAMPINGAN RECARE Dian Permatasari; Emdat Suprayitno; Rasyidah Rasyidah
Jurnal Empathy Pengabdian Kepada Masyarakat Jurnal Empathy Pengabdian Kepada Masyarakat Volume 3 Nomor 2 Tahun 2022
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/jurnalempathy.v0i0.168

Abstract

Background: Teenagers have a high level of curiosity and will look for something new about sexuality, but they do not understand sexuality and gender issues. The incidence of gender inequality in adolescents is due to unhealthy associations (toxic relationships) and a negative understanding of sexuality, which is still lacking, as evidenced by the number of pregnancies outside of marriage. The purpose of this study is to increase adolescents' understanding and knowledge about gender and sexuality. Methods: The method in this service is to establish Recare (adolescent care), after which assistance is provided in the form of education, discussion, and evaluation. This activity is carried out by teenagers who care about other teenagers and want to help them overcome their problems regarding gender and sexuality. The analysis in the study was carried out by giving treatment and then evaluating it before and after being given education. Results: The results of the evaluation showed that there was an increase in the knowledge of adolescents at SMU Plus Miftahul Ulum based on the results of statistical tests (p-value = 0.000). Thus, it can be concluded that the indicators of the success of this community service program have been achieved and proven by a change in the participant's level of knowledge. Conclusion: Similar activities need to be carried out regularly and continuously in order to minimize problems in the lives of adolescents in the future, especially in efforts to prepare family life for adolescents.