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Anas Wahyudi
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MODEL LATIHAN CORE STABILITY PADA CABANG DAYUNG NOMOR KAYAK Anas Wahyudi; Suci Rahmayanti; Ari Faizal; Andri Paranoan; lilik sudarwati; Nita Eka Aryanti; Reza Irwansyah
SPORT SCIENCE AND EDUCATION JOURNAL Vol 4, No 1 (2023): SPORT SCIENCE AND EDUCATION JOURNAL
Publisher : Universitas Teknokrat Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33365/ssej.v4i1.2605

Abstract

This final project aims to develop a core stability training model in the kayak rowing event. Besides that, it can also produce core stability training model products using media balance boards, medicine balls, rubber. The implementation of the Final Assignment project was carried out for 3 months from March to May 2020. The implementation of the Final Assignment project was carried out at PPOP Dayung DKI Jakarta. The method used in this study refers to the ADDIE model method. Namely starting from the analysis stage, model design, model development, model implementation that has been validated and evaluated. The core stability training model was validated by physical condition trainers and rowing experts. The results of the validation carried out resulted in 5 training models, namely: a) Torso rotation on balance board, b) Side twist with rubber on balance board, c) Shoulder front rise on balance board, d) Paddling with rubber on balance board, e) Combine full plank on balance board and medicine ball. The conclusion obtained through the application of the core stability training model to PPOP athletes is that core stability training is very much needed and suitable to be given to kayak rowing athletes.
Model Latihan Transisi Pada Permainan Futsal Octavia Abrianti; Nur Fitranto; Iman Sulaiman; Andri Paranoan; Anas Wahyudi
Jurnal Ilmiah Sport Coaching and Education Vol. 9 No. 1 (2025): Jurnal Ilmiah: Sport Coaching And Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.09101

Abstract

Abstrak: Penelitian ini bertujuan untuk menghasilkan model latihan transisi pada permainan futsal serta menambah wawasan dan menunjang kemampuan atlet mengenai latihan transisi pada permainan futsal. Metode yang digunakan dalam penelitian ini adalah metode penelitian dan pengembangan (Research and Development). Pada penelitian ini peneliti dibantu oleh 3 (tiga) ahli dalam bidang olahraga Futsal. Uji validasi yang digunakan pada penelitian ini adalah dengan menggunakan uji justifikasi ahli, dimana model latihan yang telah dibuat dan dikembangkan kemudian dikonsultasikan dan dinilai oleh para ahli dalam olahraga futsal. Melalui uji validasi yang dilakukan dengan menggunakan uji justifikasi ahli, penelitian ini menghasilkan produk berupa model latihan transisi pada permainan futsal sebanyak 14 (empat belas) item model. Model transisi pada permainan futsal ini dapat di kembangkan menjadi lebih variatif dan inovatif. Adapun tujuan pengembangan model ini adalah model transisi pada permainan futsal yang dapat dijadikan referensi oleh para pelatih dalam memberi model latihan futsal. Agar pelatih dapat dengan mudah dan dapat dengan baik mengaplikasikannya pada saat latihan.
Efektifitas Latihan Small Side Games Dan Balance Skill Pass Terhadap Peningkatan Kemampuan Passing Pemain Futsal Usia 13-15 Tahun Andri Paranoan; Anas Wahyudi; Nur Fitranto; Bajuri Fadillah Amin; Dhea Febrina Bangun
Jurnal Ilmiah Sport Coaching and Education Vol. 10 No. 1 (2026): Jurnal Ilmiah: Sport Coaching And Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.10106

Abstract

ABSTRAK Penelitian ini bertujuan untuk mengetahui pengaruh metode latihan Small Side Games dan Balance skill Passing terhadap kemamuan passing. Pelaksanan penelitian dilakukan tahun 2025. Metode yang digunakan adalah metode eksperimen “Two Group Pre-test and Post -test Design”. Dengan teknik pengambilan sampel purposive sampling, sampel berjumlah 30 orang. Seluruh sampel tersebut dikenai pre-test untuk menentukan kelompok treatment. Sebelum melakukan uji hipotesis dalam penelitian ini melakukan uji prasyarat terlebih dahulu, yaitu uji normalitas dan uji homogenitas. Kemudian data yang diperoleh berdasarkan hipotesis penelitian dari pretest rata-rata untuk kelompok Small Side Games 3.35 dan Passing Balance Skills 3.53. Dan rata-rata posttest untuk kelompok Small Side Games 5.00 dan Passing Balance Skills 5.13. Dengan demikian dapat disimpulkan bahwa metode latihan Small Side Games memberikan pengaruh yang lebih baik terhadap  kemampuan  passing pada pemain futsal U13 - U15 Kata kunci: Small Side Games, Passing Balance Skills, Passing, Futsal ABSTRACT This study aims to determine the effect of Small-Sided Games and Passing Balance Skills training methods on passing ability. The research was conducted in 2025 using an experimental "Two-Group Pre-test and Post-test Design." A purposive sampling technique was employed, resulting in a sample size of 30 participants. All participants underwent a pre-test to establish the treatment groups. Prior to hypothesis testing, prerequisite tests—specifically normality and homogeneity tests—were performed. The data obtained showed average pre-test scores of 3.35 for the Small-Sided Games group and 3.53 for the Passing Balance Skills group, while average post-test scores were 5.00 for the Small-Sided Games group and 5.13 for the Passing Balance Skills group. Thus, it can be concluded that the Small-Sided Games training method yields a better effect on the passing ability of U13–U15 futsal players.  Keywords: Small-Sided Games, Passing Balance Skills, Passing, Futsal  
Co-Authors Andri Paranoan Andri Paranoan Ari Faizal Bajuri Fadillah Amin Dhea Febrina Bangun Iman Sulaiman lilik sudarwati Nita Eka Aryanti Nur Fitranto Nur Fitranto Octavia Abrianti Reza Irwansyah Suci Rahmayanti