Article Per Year (5 Year)
p-Index From 2020 - 2025
0.444
P-Index
This Author published in this journals
All Journal Mestaka: Jurnal Pengabdian Kepada Masyarakat
Idris
Politeknik Negeri Sambas
Agriculture, Biological Sciences & Forestry Humanities Energy Environmental Science Languange, Linguistic, Communication & Media Mechanical Engineering Social Sciences Other

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

 1 
Penyuluhan Pola Hidup Sehat Dengan Mengonsumsi Ikan Setiap Hari Di MTs Ikhlaashul ‘Amal Sebawi: Counseling on Healthy Lifestyles By Consuming Fish Every Day at MTs Ikhlaashul 'Amal Sebawi Idris; Erma Tantilia; Lassram Bulano; Muhammad Syafiq
MESTAKA: Jurnal Pengabdian Kepada Masyarakat Vol. 1 No. 1 (2022): Oktober 2022
Publisher : Pakis Journal Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (461.042 KB) | DOI: 10.58184/mestaka.v1i1.2

Abstract

Fish is a source of high-quality protein that has a positive effect on the body. Fish protein is more easily absorbed when the required amino acid composition and quantity are complete. higher than beef, chicken and other meats. This is because fish is considered a superfood due to its high protein content and omega-3 fatty acids. The purpose of this counseling is to provide knowledge about healthy lifestyles by consuming fish every day to MTs Ikhlaashul'Amal students. The method used in this counseling is by lectures with material exposure and evaluation. Students are very enthusiastic about the material presented by listening to the material to the end and discussion at the end of the material so that two-way communication occurs. The results of counseling that students are increasing their understanding of a healthy lifestyle by eating fish every day.
SOSIALISASI MANFAAT MAKAN IKAN SEBAGAI UPAYA PENCEGAHAN STUNTING DI POSYANDU TULIP DESA MAKRAMPAI KECAMATAN TEBAS: Socialization of the Benefits of Eating Fish as an Effort to Prevent Stunting at Tulip Posyandu, Makrampai Village, Tebas District Anggi; Sakira Marantika; Irfansyah; Idris; Nurazizah; Wariah; Erdika Epril Saputra; Galih Pratama
MESTAKA: Jurnal Pengabdian Kepada Masyarakat Vol. 2 No. 1 (2023): Februari 2023
Publisher : Pakis Journal Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (402.353 KB) | DOI: 10.58184/mestaka.v2i1.24

Abstract

Consuming fish is something that must be done routinely to stay physically and spiritually healthy. In our lives, we also need to pay attention to a healthy lifestyle to avoid various kinds of diseases that attack our bodies and the benefits of consuming this fish can also educate the brain for mothers and children because, Consuming fish plays a role in improving children's nutrition, acting as an antioxidant, educating children and reducing the risk of heart disease and maintaining the health of the mother and fetus, and also consuming fish can help the child's body develop, such as: Protein helps stimulate the growth of toddler brain cells, Omega 3 can improve brain function and mood in children, especially in learning, memory and brain development, Calcium functions for bone growth and development of the nervous system and muscle function in children's bodies, Vitamin A can be useful in preventing blindness and improving vision in children, Socialization activities it on November 14, 2022, this socialization activity can later increase knowledge about consuming fish and the system used by distributing brochures to mothers, and also providing detailed explanations regarding the themes raised which were carried out in Mak Rampai Village, Tebas District
Co-Authors Anggi Erdika Epril Saputra Erma Tantilia Galih Pratama Irfansyah Lassram Bulano Muhammad Syafiq Nurazizah Sakira Marantika Wariah