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All Journal Jurnal Ilmiah Keperawatan (Scientific Journal of Nursing) Health & Medical Sciences
Nurul Romadhona
Universitas Muhammadiyah Surabaya
Dentistry Health Professions Medicine & Pharmacology Nursing Public Health

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TERAPI LATIHAN PADA WANITA MENOPAUSE DI RUMAH SAKIT HAJI SURABAYA: Exercise Therapy in Menopause Women at Haji Hospital Surabaya Nurul Romadhona; Anita Fardilla Rahim; Imma Nuriya; Khairunnisa
Jurnal Ilmiah Keperawatan (Scientific Journal of Nursing) Vol. 9 No. 1 (2023): JIKep | Februari 2023
Publisher : LPPM STIKES Pemkab Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33023/jikep.v9i1.1398

Abstract

Pendahuluan : Menopause adalah fase di mana organ reproduksi menurun, terutama fungsi ovarium, yang mengakibatkan penurunan hormon reproduksi seperti estrogen, progesteron, dan testosteron. Keadaan ini menimbulkan berbagai masalah kesehatan yang pada akhirnya akan berdampak pada kualitas hidup. Untuk mengatasi hal ini, intervensi seperti terapi latihan fisik direkomendasikan. Tujuan: Tujuan dari penelitian ini adalah untuk menilai kualitas hidup wanita menopause yang secara teratur melakukan terapi latihan fisik di Rumah Sakit Haji Surabaya. Metode: Dengan studi cross-sectional, observasional analitik menggunakan kuesioner standar WHO, WHOQOL-BREF, untuk mengumpulkan data penelitian (World Health Organization-Quality of Life). Hasil: Berdasarkan hasil t test sampel (? = 0,05%), terdapat hubungan yang signifikan antara terapi latihan fisik dan kualitas hidup wanita menopause, dengan koefisien jalur 0,941 dan nilai p 0,007. Kesimpulan: Wanita menopause yang latihan fisik lebih dari enam kali setiap pekan memiliki kualitas hidup tertinggi, dibandingkan dengan wanita menopause yang berolahraga antara 1-3 kali setiap pekan dan antara 4-6 kali setiap pekan. Atas dasar ini, perlu adanya terapi latihan fisik secara teratur, terutama bagi wanita menopause, karena semakin rutin dan konsisten dilakukan, maka akan semakin baik hasil dari segi kualitas hidup wanita menopause
The Relationship Between Hamstring Tightness and Lumbar Hyperlordosis and Trunk Flexibility in Students at Muhammadiyah University Surabaya Ken Siwi; Nurul Romadhona; Anisha Kirana
Health & Medical Sciences Vol. 3 No. 2 (2026): February
Publisher : Indonesian Journal Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47134/phms.v3i2.562

Abstract

This study aims to investigate the relationship between hamstring tightness and lumbar hyperlordosis and trunk flexibility in students at Muhammadiyah University Surabaya. The study used a quantitative approach with a cross-sectional observational study design involving 30 students with hamstring tightness disorders. Hamstring tightness was measured using the straight leg raise test, the lumbar lordosis angle was measured with a flexicurve, and trunk flexibility was measured using the fingertip to floor test. Data analysis was performed using Pearson Product Moment correlation test with a significance level of p < 0.05. The results showed a significant correlation between hamstring tightness and trunk flexibility with a p-value of 0.00 and a very strong correlation coefficient (R = 0.984), while lumbar hyperlordosis data did not show a significant correlation with trunk flexibility or hamstring tightness. The conclusion of this study confirms that hamstring shortening has a very strong relationship with limited trunk flexibility, but is not directly related to changes in the lumbar lordosis angle. These findings highlight the importance of physiotherapy interventions that focus on increasing hamstring flexibility as a preventive and functional strategy for students with high sedentary activities.
Co-Authors Anisha Kirana Anita Fardilla Rahim Imma Nuriya Ken Siwi Khairunnisa