Ayu Permata
Abdurrab University

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The Effect of Moderate Intensity Continuous Training on V02 Max Overweight Adolescents Sari Triyulianti; Ayu Permata; Riski Dwi Utami
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 15, No 1 (2023): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v15i1.43934

Abstract

This study aimed to determine the effect of moderate-intensity continuous training (MICT) on V02 Max in overweight adolescents. This study used an experimental method with pre and post-test designs on 20 overweight adolescents according to the inclusion and exclusion criteria. Samples were randomly divided into two groups, the control group and the MICT group. The control group did not do the exercise. The MICT group exercised by running for 30 minutes (64-76% of maximal heart rate), three times per week for four weeks. VO2 Max capacity was measured using a multi-stage fitness test by running back and forth with a 20-meter track. The results showed that there was a significant increase in VO2 max in the MICT group (p=0.00). In the control group, there was a decrease in V02 Max, but there was no significant difference (p=0.869). There was a significant difference in V02 Max between the MICT group and the control group (p=0.005). In conclusion, MICT over four weeks can increase the V02 Max in overweight adolescents.
Adding the Neuromuscular Taping to Nerve Mobilization Interventions on the Hand Functional Abilities in Carpal Tunnel Syndrom Ayu Permata; Renni Hidayati Zein; Brilian Dini MA. Iballa
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 1 (2024): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i1.59295

Abstract

Carpal tunnel syndrome (CTS) is a collection of symptoms and signs of disease caused by the squeezing of the median nerve in the carpal tunnel in the wrist. This CTS condition is one of the most common types of neuropathy. This syndrome arises with symptoms of pain, numbness, and weakness in the hands due to compression of the median nerve. Carpal tunnel syndrome is a syndrome associated with repetitive motion and a fixed position for a long duration so it affects the blood supply to the hands and causes pain. This study aimed to determine the effectiveness of adding neuromuscular taping intervention to the nerve mobilization which was previously usually given to Hand Functional Ability in carpal tunnel syndrome. A case study with pre and post-test research a design that compares the Hand Functional Ability values before and after being measured with a measuring instrument Wrist hand Disability Index (WHDI) to provide additional Neuromuscular Taping intervention in conditions of carpal tunnel syndrome for 3 weeks. Analysis of differences scores with WHDI in the sample group with a significance value of 0.023 which shows < 0.05, which means there is an effect of giving additions Neuromuscular Taping Intervention in Nerve Mobilization noted changes in Hand Functional Ability levels in Carpal Tunnel Syndrome patients.