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All Journal JNKI (Jurnal Ners dan Kebidanan Indonesia) (Indonesian Journal of Nursing and Midwifery) WOMB Midwifery Journal
Yunita Laila Astuti
Poltekkes Kemenkes Jakarta I
Health Professions Medicine & Pharmacology Nursing Public Health Other

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The effect of prenatal yoga and acupressure on lowering blood pressure in pregnant women Siti Rahmadani Nasution; Nurul Lidya; Yunita Laila Astuti; Diana Hartaty Anggaraini
JNKI (Jurnal Ners dan Kebidanan Indonesia) (Indonesian Journal of Nursing and Midwifery) Vol 11, No 3 (2023)
Publisher : Alma Ata University Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21927/jnki.2023.11(3).225-233

Abstract

Background: Hypertension in pregnancy is one of the contributors to the maternal mortality rate (MMR) in Indonesia. The combination of yoga and acupressure was expected to help pregnant women in lowering blood pressure.Objectives: This study aimed to test the combination of prenatal yoga and acupressure against blood pressure in pregnant women who had hypertension.Methods: This study was a quasi-experiment using a pre-post-test design with control group. The population in this study was all pregnant women in the Depok Regional Health Center. The inclusion criteria for this study included: pregnant women aged > 20 weeks of pregnancy, suffering from hypertension, namely systolic TD ≥140 mmHg and diastolic ≥90 mmHg. As for pregnant women who had a history of preeclampsia, had a history of bleeding in this pregnancy, pregnant women with placenta previa totalis were excluded from this study. The sample was taken by purposive sampling with the number of respondents as many as 30 pregnant women in the intervention group and 30 pregnant women in the control group. Data analysis used SPSS version 20 with descriptive and Chi-square tests for respondent characteristics. Bivariate analysis was analyzed with the Wilcoxon test, while to find out the difference in blood pressure between the two groups, the Mann-Witney U test was used.Results: Statistical results obtained that there was a significant difference in the blood pressure of pregnant women before and after yoga and acupressure. In addition, there were significant differences in blood pressure reduction between the intervention group and the control group.Conclusions: Yoga and acupressure combination was proven to reduce blood pressure. It is hoped that midwives or other health workers could implement it by teaching pregnant women, especially who suffer hypertension
Nyeri Simfisis Pubis dan Kualitas Tidur pada Trimester Akhir Kehamilan: Studi Intervensi Modified Prenatal Yoga Yunita Laila Astuti; Vina Dwi Wahyunita; Fitrah Ivana Paisal; Masita; Abdullah Antaria
WOMB Midwifery Journal Vol. 5 No. 1 (2026): Juni 2026
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKes Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/wombmidj.v5i1.835

Abstract

Latar Belakang: Secara global, prevalensi insomnia trimester ketiga mencapai lebih dari 40% dan sering kali diperparah oleh keluhan nyeri simfisis pubis. Penelitian ini bertujuan menganalisis pengaruh intervensi modified prenatal yoga sebagai solusi non-farmakologis untuk menurunkan intensitas nyeri dan meningkatkan kualitas tidur ibu hamil trimester akhir. Metode: Desain kuasi-eksperimental two-group pre-test/post-test with control group dilakukan pada Mei–November 2025. Populasi penelitian adalah seluruh ibu hamil di wilayah kerja Puskesmas Cilandak, Jakarta Selatan. Melalui purposive sampling, terpilih 40 ibu hamil trimester ketiga yang dibagi rata ke dalam kelompok intervensi (n=20) dan kontrol (n=20). Kriteria inklusi meliputi domisili setempat, kehamilan fisiologis dengan nyeri simfisis pubis, bersedia mengikuti intervensi, dan mampu mengoperasikan smartphone, sedangkan kriteria eksklusi adalah drop-out selama penelitian. Tingkat nyeri diukur menggunakan Numeric Rating Scale (NRS) skala 0–10, sedangkan kualitas tidur dinilai dengan kuesioner Pittsburgh Sleep Quality Index (PSQI) sebelum dan sesudah intervensi. Data dianalisis menggunakan uji Wilcoxon dan Mann-Whitney. Hasil: Hasil uji Wilcoxon untuk kelompok intervensi menunjukkan Z = -2,714 dan tingkat signifikansi p = 0,007, yang mengindikasikan adanya perbedaan yang signifikan pada skor skala nyeri sebelum dan sesudah mengikuti yoga prenatal. Namun, uji Mann-Whitney tidak menunjukkan adanya perbedaan yang signifikan dalam kualitas tidur antara kelompok intervensi dan kelompok kontrol (p = 0,881). Kesimpulan: Intervensi modified prenatal yoga efektif menurunkan intensitas nyeri simfisis pubis pada ibu hamil trimester ketiga, namun belum berdampak signifikan terhadap kualitas tidur. Penelitian selanjutnya direkomendasikan untuk memperpanjang durasi intervensi dan mengevaluasi faktor psikologis atau lingkungan yang memengaruhi tidur ibu.
Co-Authors Abdullah Antaria Diana Hartaty Anggaraini Fitrah Ivana Paisal Masita Nurul Lidya Siti Rahmadani Nasution Vina Dwi Wahyunita