Suratman Suratman
Universitas Negeri Semarang

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Analisis teknik dasar dan kondisi fisik pemain bulutangkis usia 11-13 Franciska Dina Dameria; Purwono Sidik Permono; Suratman Suratman; Dewangga Yudhistira
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 22, No 2 (2023): June
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/multilateral.v22i2.15251

Abstract

Penelitian ini bertujuan untuk menganalisis kemampuan teknik dasar dan kondisi fisik pemain bulu tangkis PB. Gemilang Semarang Usia 11-13 tahun. Penelitian ini menggunakan metode survei dan pesertanya adalah kelompok yang terdiri dari 10 pemain pria dengan tinggi badan sekitar 162 cm dan berat badan sekitar 55 kg. Teknik pengambilan sampel yang digunakan adalah purposive sampling dari populasi sebanyak 15 pemain, dan teknik pengumpulan data menggunakan survei dan tes. Tes teknis meliputi servis pendek, panjang, lob, dan smash. Tes kondisi fisik meliputi kelincahan, power, kekuatan otot, dan daya tahan. Hasil analisis data menunjukkan bahwa pemain dengan kemampuan teknik dasar dan kondisi fisik yang prima memiliki satu pemain atau sepuluh persen; dua pemain, atau dua puluh persen, tiga pemain, atau tiga puluh persen, cukup bagus; dan empat pemain, atau empat puluh persen, kurang. Hasil kajian menyimpulkan bahwa tujuh pemain atau tujuh puluh persen tidak memiliki kemampuan teknik dan fisik yang baik sehingga sulit bersaing dengan teman-teman di dalam dan di luar klub. Hasil penelitian ini juga menyarankan kepada para pelatih dan pemain PB Gemilang Semarang agar dapat ditambahkan porsi latihan berikut agar para pemain dapat bersaing dengan pemain lainnya di Kota Semarang.
Kualitas Fisik Pemain Gatra Semarang U15 Putera Tahun 2019 Suratman Suratman
Prosiding Seminar Nasional Pascasarjana Vol. 2 No. 1 (2019)
Publisher : Pascasarjana Universitas Negeri Semarang

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Abstract

Prestasi rendah para pemain Gatra Semarang menimbulkan dugaan ada masalah pada kualitas. Penelitian ini merupakan penelitian kuantitatif dengan pendekatan deskriftif untuk mendeskrifsikan kualitas fisik para pemain Gatra Semarang tahun 2019. Populasi sekaligus sampel penelitian berjumah 9 pemain putra usia dibawah 15 tahun. Variabel penelitian ini adalah kualitas Fisik pemian Gatra Semarang tahun 2019. Pengambilan data mengunakan instrument fisik (tes Vertical jump, 2) Courtyard agility, 3) Skipping rope, 4) Sit up, 5) Push up, 6) Beep test). Hasil penelitian menunjukkan, kualitas fisik sangat baik 0, baik 3, sedang 3, kurang 2 dan sangat kurang 1 pemain. Berdasarkan hasil penelitian disimpulkan bahwa rata rata kualitas fisik para pemain Gatra Semarang U15 putra pada taraf sedang. Kepada para pemain disarankan untuk latihan fisik yang cukup agar kualitas sebagai peman bulutangkis dapat meningkat menjadi sangat baik.
The Effectiveness of Exercise Intensity on the Agility of U-13 Badminton Players Suratman Suratman; Sugiharto Sugiharto; Setya Rahayu; Rumini Rumini
International Conference on Science, Education, and Technology Vol. 8 (2022)
Publisher : Universitas Negeri Semarang

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Abstract

This research is motivated by the importance of applying intensity so that exercise has high effectiveness on agility. This study aims to partially determine the effectiveness of exercise intensity on the agility of badminton players and the difference between the two. This research is an experimental study using two groups of samples obtained by matching subject designs. The population and samples used were 12 badminton athletes in the Under-13 male group. One group received moderate-intensity exercise, and the other group received low-intensity exercise. The distribution of exercise intensity was done randomly. After 16 exercises, the two sample groups were tested for agility. The research revealed that the data prerequisite test was not met, so a non-parametric quadratic model was carried out. The results of non-parametric data show that exercise using moderate intensity on the agility of U-13 badminton players has an effectiveness of 92.40%, and exercise using low intensity on the agility of U-13 badminton players has an effectiveness of 90.70%. The difference in the effectiveness of low and moderate-intensity training on the agility of Under-13 badminton players is 1.70%. An important finding in this study is that it is better to practice using moderate intensity to improve the agility of the men's Under-13 badminton players.
Peningkatan Kemampuan Servis Bawah Bola Voli Melalui Metode Pembelajaran Team Games Tournamen (TGT) Rachmat Permadi; Sisworo Sisworo; Suratman Suratman
Journal of Sport Coaching and Physical Education Vol. 9 No. 1 (2024): Mei 2024 (The Current Innovation in Sport Siences)
Publisher : Universitas Negeri Semarang

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Abstract

The purpose of this research is to find out whether the Teams Games Tournament (TGT) learning model influences volleyball learning outcomes in class X SMA Negeri 10 Semarang. This type of research is classroom action research (PTK) in the form of quantitative research. The subjects in this research were all students in class X-1 of SMA Negeri 10 Semarang, totaling 34 students, consisting of 11 male students and 23 female students. The results of data processing show that there were 3 students (9%) who completed the action before the action or pre-cycle, after being given the action in cycle I, there was an increase in the completion of learning outcomes to 16 students (47%). Then there was an increase in the completeness of learning outcomes in cycle II, namely as many as 28 students completed it or 82%. So, it is concluded that there is an influence of the Teams Games Tournament (TGT) learning model on volleyball learning outcomes in class X students at SMA Negeri 10 Semarang. Result of this Study, TGT can increase the students learning outcomes. TGT Methode should be implemented in other games like volleyball.
Meningkatkan Kelincahan dan Kecepatan Pemain Bulutangkis Menggunakan Skipping Rope dan Shuttle Run Suratman Suratman; Moh Nasution; Syahru Romadhoni; Dewi Elliana
Journal of Sport Coaching and Physical Education Vol. 9 No. 1 (2024): Mei 2024 (The Current Innovation in Sport Siences)
Publisher : Universitas Negeri Semarang

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Abstract

The main problem of this study is that skipping rope and shuttle runs are used to train the speed and agility of badminton players, but it is not yet known which is more effective for each of these aspects. This study explores the effect of skipping rope and shuttle run training on the speed and agility of badminton players, both partially and combined. This study used a quantitative method with an experimental approach involving two independent and two dependent variables to achieve these objectives. Data analysis was carried out using multivariate analysis of variance, involving 38 male students who took badminton courses as samples. The results showed that: 1) Skipping rope training partially has a significant effect on the agility and speed of badminton players; 2) Shuttle run training partially has a significant effect on the agility and speed of badminton players; 3) Skipping rope and shuttle run training simultaneously have a significant effect on the agility and speed of badminton players. In conclusion, skipping rope and shuttle run exercises are equally practical for training badminton players' agility and speed.