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Marijo Marijo, Marijo
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Dentistry Health Professions Medicine & Pharmacology Nursing Public Health

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THE EFFECT OF JUMP ROPE TRAINING ON OXIDATIVE STRESS AND PULMONARY FUNCTION AMONG MEDICAL STUDENTS Adhyaksa, Afif Fauzi; Ambarwati, Endang; Supatmo, Yuswo; Marijo, Marijo
DIPONEGORO MEDICAL JOURNAL (JURNAL KEDOKTERAN DIPONEGORO) Vol 9, No 4 (2020): DIPONEGORO MEDICAL JOURNAL ( Jurnal Kedokteran Diponegoro )
Publisher : Faculty of Medicine, Diponegoro University, Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (617.366 KB) | DOI: 10.14710/dmj.v9i4.27659

Abstract

Background. Physical inactivity has been known as a global public health problem and also becomes an important risk factor for Non-Communicable Disease (NCD). Jump rope training is an example of aerobic exercise that is easily done with simple tools. It also increases pulmonary function and reduces oxidative stress. The objective of the study assessing the effects of jump rope training on oxidative stress and pulmonary function in male medical students of Diponegoro University. Method. This is a quasi-experimental study with 42 male medical students as subjects. The subjects were chosen purposively and divided into two groups using a matched subject design. The treatment group was given jump rope training for 6 weeks, each week consists of three-session exercises. The control group didn’t perform jump rope training. The pulmonary functions measured are Vital Capacity (VC), Forced Vital Capacity (FVC) and Forced expired volume in one second (FEV1) using spirometry, while the oxidative stress level used malondialdehyde (MDA) parameters measured using the thiobarbituric reactive substances method (TBARS). Paired t-test, independent t-test, Wilcoxon, Mann-Whitney, and Spearman test were used for statistical analysis. Results. There was a significant difference in spirometry test and MDA level in the jump rope training group compared to the control with p < 0.001. Spearman’s correlation analysis revealed that MDA levels were not correlated with pulmonary function (p > 0.05). Conclusion. Jump rope training may decline oxidative stress and improve pulmonary function in male medical students of Diponegoro University.
Perbandingan Kombinasi Senam Kaki dengan Hidroterapi dan Tanpa Hidroterapi Terhadap Range Of Motion Aktif Ekstremitas Bawah pada Lansia Fahrezi, Andhwika Afif; Supatmo, Yuswo; Marijo, Marijo; Adji, Raden Mas Soerjo
Medica Hospitalia : Journal of Clinical Medicine Vol. 10 No. 1 (2023): Med Hosp
Publisher : RSUP Dr. Kariadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36408/mhjcm.v10i1.814

Abstract

Background: Aging results in a decrease in various body functions, one of them is in the aspect of mobility. Increasing age can reduce the range of motion of the joints. One of the easy physical activities for the elderly is foot exercise and hydrotherapy (warm water soaks) in order to minimize the decrease in ROM. Aim : To compare the combination of foot exercises with hydrotherapy and without hydrotherapy on active ROM of the lower extremities in the elderly. Methods : This research is an experimental study with parallel 3 groups pre and post-test design. The research subjects were 21 elderly people in RW 04 Karang Wetan, West Ungaran, Semarang Regency. Active ROM of the lower extremity was measured before and after intervention using a goniometer. analyzing the data of this study using the Paired T test and One Way ANOVA method. Results: There was no significant increase in the active ROM of the lower extremities in the control group, p=0.114 (p>0.05). The range of active motion of the lower extremities (pre test to post test) in the combination treatment group of foot exercise and hydrotherapy p < 0.001 (p < 0.05) and the treatment group of foot exercise p = 0.001 (p < 0.05) experienced a significant increase . However, there was no significant difference in the increase in active ROM of the lower extremities in the combination treatment group with foot exercises and hydrotherapy, p=1.00 (p<0.05) and the foot exercise treatment group. Conclusion:Physical activity in the form of a combination of foot exercises with hydrotherapy and without hydrotherapy performed 3 times a week for 5 weeks has been shown to increase the active ROM of the lower extremities in the elderly. However, there was no significant difference between the two which was more effective in increasing the active ROM of the lower extremities in the elderly.
Perbandingan Kombinasi Senam Kaki dengan Hidroterapi dan Tanpa Hidroterapi terhadap Sensitivitas Kaki pada Lansia: Comparison of Combination of Foot Exercise with Hydrotherapy and Without Hydrotherapy on Foot Sensitivity in the Elderly Triyuliani, Liliana Evita; Marijo, Marijo; Mas Soerjo Adji, Raden; Supatmo, Yuswo
Medica Hospitalia : Journal of Clinical Medicine Vol. 9 No. 3 (2022): Med Hosp
Publisher : RSUP Dr. Kariadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36408/mhjcm.v9i3.815

Abstract

LATAR BELAKANG: Penuaan memengaruhi berbagai aspek kehidupan, salah satunya yaitu kesehatan, dimana fungsi tubuh pada lansia mengalami penurunan, seperti sensitivitas kaki yang menurun. Salah satu aktifitas fisik yang mudah dilakukan bagi lansia adalah senam kaki dan hidroterapi, dimana aktivitas tersebut dapat meminimalisir gangguan sensitivitas kaki. Tujuan dari penelitian ini untuk mengetahui perbandingan kombinasi senam kaki dengan hidroterapi dan tanpa hidroterapi terhadap sensitivitas kaki pada lansia. METODE: Penelitian eksperimental dengan parallel 3 groups pre and post-test design pada 21 lansia di RW 04 Karang Wetan, Ungaran Barat yang dipilih dengan pendekatan purposive sampling dan dibagi menjadi tiga kelompok. Kelompok perlakuan melakukan intervensi selama 5 minggu dengan frekuensi tiga kali dalam satu minggu. Skor sensitivitas kaki diukur sebelum dan setelah intervensi menggunakan monofilament 10gr. Semakin baik sensitivitas kaki seseorang maka semakin tinggi jumlah skor sensitivitas kaki yang diperoleh dari hasil pengukuran menggunakan monofilament 10gr. HASIL: Hasil penelitian menunjukkan bahwa pada kelompok kombinasi senam kaki dan hidroterapi terjadi peningkatan skor sensitivitas kaki yang bermakna (p<0,05) maupun pada kelompok perlakuan senam kaki saja (p<0,05), sedangkan pada kelompok kontrol tidak didapatkan kenaikan skor sensitivitas kaki (p>0,05). Pada kelompok perlakuan kombinasi senam kaki dan hidroterapi dengan kelompok perlakuan senam kaki tidak ditemukan perbedaan yang bermakna.   KESIMPULAN: Kombinasi senam kaki dengan hidroterapi dan tanpa hidroterapi yang dilakukan sebanyak 3 kali dalam seminggu selama 5 minggu terbukti meningkatkan skor sensitivitas kaki pada lansia. Namun diantara keduanya tidak didapatkan perbedaan bermakna yang lebih efektif dalam meningkatkan skor sensitivitas kaki pada lansia. KATA KUNCI: Senam kaki,  hidroterapi, sensitivitas kaki, lansia.
THE EFFECTIVENESS OF FOOT EXERCISE AND HYDROTHERAPY ON BLOOD SUGAR LEVELS IN THE ELDERLY Putra, Edy Nuswantara; Setiawati, Erna; Marijo, Marijo; Supatmo, Yuswo
Jurnal Kedokteran Diponegoro (Diponegoro Medical Journal) Vol 13, No 1 (2024): JURNAL KEDOKTERAN DIPONEGORO (DIPONEGORO MEDICAL JOURNAL)
Publisher : Faculty of Medicine, Universitas Diponegoro, Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/dmj.v13i1.41031

Abstract

Background: Elderly are susceptible to health problems due to decreased organ function such as increased blood sugar levels that are at risk for diabetes mellitus, so proper management is needed with physical activity. Foot exercise and hydrotherapy can be an alternative to physical activity for elderly to lower blood sugar levels.Objective: To determine the effectiveness of the combination of foot exercise with and without hydrotherapy on blood sugar levels in the elderly.Methods: Experimental study with parallel 3 groups pre and post-test design. Research subjects were 21 elderly, divided into control group (n=7), combination of foot exercises and hydrotherapy intervention group (n=7), and foot exercise intervention group (n=7). The intervention was done 3 times a week for 5 weeks. Blood sugar levels were measured using POCT.Results: There is no significant decrease in blood sugar levels from control group (p>0.05). There is significant decrease in blood sugar levels from foot exercise and hydrotherapy intervention group (p<0.05) and foot exercise intervention group (p<0.05). The difference in blood sugar levels showed significant results between foot exercise and hydrotherapy intervention group and control group (p=0.000) and between foot exercise intervention group and control group (p=0.004). There is no significant differences in blood sugar levels between foot exercise and hydrotherapy intervention group and foot exercise intervention group (p=0.112).Conclusion: Both foot exercise and hydrotherapy are effective in lowering blood sugar levels in the elderly.
Co-Authors Adhyaksa, Afif Fauzi Adji, Raden Mas Soerjo Endang Ambarwati, Endang Erna Setiawati, Erna Fahrezi, Andhwika Afif Mas Soerjo Adji, Raden Putra, Edy Nuswantara Triyuliani, Liliana Evita Yuswo Supatmo