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All Journal GANDRUNG: Jurnal Pengabdian Kepada Masyarakat JMPO Horizon: Indonesian Journal of Multidisciplinary
Septri
Universitas Negeri Padang
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Kemampuan Kecepatan Tendang Mawashi Geri Pada Karateka Dojo Palapa Saiyo Dedek Gusniarti; Jeki Haryanto; Septri; Kristian Burhan
HORIZON: Indonesian Journal of Multidisciplinary Vol. 4 No. 3 (2026): HORIZON: Indonesian Journal of Multidisciplinary
Publisher : Lembaga Intelektual Muda (LIM) Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54373/hijm.v4i3.6295

Abstract

Kecepatan tendangan mawashi geri merupakan salah satu komponen fisik yang sangat krusial bagi karateka untuk menghasilkan poin dalam pertandingan. Penelitian deskriptif kuantitatif ini bertujuan untuk mengetahui dan mendeskripsikan profil kemampuan kecepatan tendangan mawashi geri pada karateka di Dojo Palapa Saiyo Padang Pariaman. Menggunakan desain survei deskriptif, sampel sebanyak 10 karateka dipilih melalui teknik purposive sampling berdasarkan rentang usia kelas tanding (usia dini hingga junior). Data dikumpulkan melalui tes kecepatan tendangan mawashi geri sebanyak 3 kali repetisi yang diukur dalam satuan detik. Hasil analisis statistik deskriptif menunjukkan bahwa rata-rata durasi kecepatan tendangan karateka adalah 2,43 detik, dengan catatan waktu tercepat 1,34 detik dan terlambat 3,71 detik. Berdasarkan kategorisasi data, mayoritas kecepatan tendangan karateka masih berada pada kategori "cukup" dan "kurang" akibat belum optimalnya latihan daya ledak. Hasil penelitian ini memberikan landasan empiris bagi pelatih untuk menyusun program kondisi fisik yang lebih terstruktur.
Empowerment of the Elderly Through Balance Exercise and Creative Industry Training Using an Occupational Therapy Approach in Solok Regency Sonya Nelson; Arif Fadli Muchlis; Fahmil Haris; Septri
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 7 No. 2 (2026): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v7i2.9196

Abstract

An elderly person is defined as someone over the age of 60 who experiences physiological changes and a decline in bodily functions due to aging. The partner for this community service initiative is the Kandung community (*Kenagarian*) in Koto X District, Solok Regency. The issues faced by the partner include: (1) limited knowledge regarding individual potential, independence, and health, alongside a lack of active engagement among the elderly; and (2) employment challenges specifically for those considered "non-productive "where the majority are no longer working despite a continued desire to do so. The lack of productivity among some elderly individuals results in reduced income, potentially leading to poverty. The proposed solution involves creative industry training utilizing an occupational therapy approach specifically, crafting items from recycled materials. The objectives of this activity are to improve the health and productivity of the elderly, foster social interaction among them, and provide meaningful ways to utilize their leisure time. The assistance method employs a "Training of Trainers" (TOT) model, combining lectures with hands-on practical sessions. The outcomes of this initiative include enhanced knowledge and skills regarding balance exercises and handicraft production, as well as increased productivity among the elderly participants.
Effects of Resistance Band Training on Arm Muscle Strength and Lob Stroke Performance in Badminton Athletes Jerry Ananda Putra; Ahmad Chaeroni; Fahmil Haris; Septri
Jurnal Master Penjas & Olahraga Vol. 7 No. 2 (2026): Forthcoming Issue
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i2.231

Abstract

This study examined the effect of resistance band training on arm muscle strength and lob stroke performance among PB Apor Payakumbuh badminton athletes. The study used a quasi-experimental one-group pretest-posttest design. The population consisted of 15 athletes, while eight male athletes aged 12-15 years were selected through purposive sampling. Arm muscle strength was measured with a push-up test, and lob performance was measured with a lob accuracy test. The treatment was carried out in 16 resistance band training sessions. Data were analyzed using normality tests and paired-sample t-tests. The results showed significant improvement in push-up performance (p = 0.006) and lob stroke performance (p = 0.000). It can be concluded that resistance band training significantly improves arm muscle strength and lob stroke performance in young badminton athletes.
Co-Authors Chaeroni, Ahmad Dedek Gusniarti Fahmil Haris Jeki Haryanto Jerry Ananda Putra Kristian Burhan Muchlis, Arif Fadli Sonya Nelson