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All Journal Journal of Maternal and Child Health Science
Ira Kusuawaty
Department of Nurse, Politeknik kesehatan, Palembang, Indonesia
Health Professions Nursing Public Health Other

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The Effect of Yoga Exercises on Sleep Quality for The Elderly Mala Rispa; Ira Kusuawaty; Siti Hindun
Journal of Maternal and Child Health Sciences (JMCHS) Vol 1 No 1 (2021): Journal of Maternal and Child Health Sciences (JMCHS)
Publisher : Poltekkes Kemenkes Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (396.962 KB) | DOI: 10.36086/maternalandchild.v1i1.963

Abstract

Background: : Sleep disturbances are common in the elderly. As a person ages, the less sleep duration is needed, this is due to a decrease in the function of cells and organs in the body. Yoga practice is one of the non-pharmacological therapeutic methods that can be applied in overcoming poor sleep quality in the elderly Purpose: To determine the effect of Yoga Practice on Sleep Quality for the Elderly at the Panti Social Tresna Werdha Teratai , Palembang City in 2021 Methods: This study is a quantitative study using the Pre Experiement Design research method and the One Group pretest-posttest design model. Sampling Techniques Using Total Sampling included in the inclusion criteria that have been determined by the researchers, as many as 31 respondents. Data were analyzed using Mc.Nemar statistical test. Results: Through bivariate analysis using Mc.Nemar's test on the sleep quality of respondents before and after yoga practice was given to show that the significance value of p was 0.000 (p ≤ 0.05), which means that there is a difference between the sleep quality of respondents before and after the intervention. Conclusion: There is an effect of yoga practice on the sleep quality of the elderly. To overcome poor sleep quality in the elderly, it is expected that the elderly and nursing home administrators apply yoga as a non-pharmacological method in overcoming sleep disorders or poor sleep quality.
The Baby Sleep Quality Using of White Noise in Hypno Sleeping Process Meilicha Anggraini Pratiwi; Ira Kusuawaty; Desy Setiawati
Journal of Maternal and Child Health Sciences (JMCHS) Vol 1 No 1 (2021): Journal of Maternal and Child Health Sciences (JMCHS)
Publisher : Poltekkes Kemenkes Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (681.986 KB) | DOI: 10.36086/maternalandchild.v1i1.972

Abstract

Background: Sleep is an important activity for humans. Especially babies, because one of the factors that affect the growth and development of babies is sleep. Methods to overcome poor sleep quality that are fast and effective are still lacking for infants under 6 months of age. There is one effective method is to use white noise in the hypno sleeping process in infants aged 0-6 months. Purpose: This study aims to determine the effectiveness of using white noise in the hypno sleeping process in infants aged 0-6 months. Methods: This research belongs to the type of quantitative research with a Pre Experiment research design in the form of One Group Pretest Posttest Design. Sampling using purposive sampling method and added a correction of 10%. The sample of this study were infants aged 0-6 months in PMB Rabiah Palembang City who had poor sleep quality and who met the inclusion criteria were 33 infants. Results: The results of the study using Mc Nemar statistical test and obtained a significant value value = 0.000 (ρ value <0.05) meaning that the use of white noise is effective in the hypno sleeping process in infants aged 0-6 months. Conclusion: The use of white white noise is effective in the hypno sleeping process in infants aged 0-6 months.
Co-Authors Desy Setiawati Mala Rispa Meilicha Anggraini Pratiwi Siti Hindun