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All Journal Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan
Arisman Arisman
Universitas Islam 45, Bekasi
Social Sciences

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The Effect of Push-up Training on Tennis Volley Ability Andre Igoresky; Yogi Andria; Arisman Arisman
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 6 No. 2 (2023): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v6i2.11571

Abstract

The purpose of this study was to determine the effect of push-up training on the ability to hit volley tennis. This research technique used a quasi-experimental method, meaning that before being given this design treatment a pretest was carried out first. The research design used was one group pretest-posttest design. The sampling technique is purposive sampling. The number of research samples was 20 people. Strength data is done by push-ups. Volleyball ability test using the Dyer Tennis Test which aims to measure volleyball ability. From the results of processing and evaluation of recording using the normality test, testing the hypothesis using the t test, that push-up exercises affect the ability to hit the volley. This can be seen from the results of statistical evaluation through the calculation of the t-test formula with the criteria tcount 7.65 > than t table 1.73, with a confidence level of 0.95 or 95% (α=0.05) and the number of samples (N = 20). This shows that there is a significant effect due to the push-up treatment on the volley.
The Effectiveness of Codman Pendulum Exercise and Scapular Mobilization to Reduce Pain in Frozen Shoulder Conditions Iit Selviani; Ardo Okilanda; Riand Resmana; Arisman Arisman
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 6 No. 2 (2023): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Frozen shoulder is an idiopathic condition of the shoulder characterized by the onset of pain and limitation in the shoulder joint. Frozen shoullder is more common in women than men and occurs in the age range of 40 to 65 years. Problems that arise due to frozen shoulder can be given intervention or Codman Pendular exercise and scapular mobilization techniques. The purpose of this study is aimed at frozen shoulder sufferers to reduce pain. The exercises given in this frozen shoulder condition are Codman Pendular exercise and Scapular Mobilization. This research method is a mental experimental study with pre and post test group design by comparing the level of previous and subsequent pain measured with visual measuring instruments analoge scala (VAS), against the provision of codman pendular exercise and scapular mobilization in frozen shoulder conditions for 4 weeks. Results: Analysis of pain loss difference test with visual analoge scale (vas) in the sample group with a significant value of p = 0.0001 which shows a < of 0.05 which means there is an effect on the effectiveness of exercise administration Codman Pendular Exercise and Scapular Mobilization in reducing frozen shoulder pain.
Co-Authors Andre Igoresky Ardo, Okilanda Riand Resmana Selviani, Iit Yogi Andria