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Pengaruh latihan incline bound dan decline hop terhadap power otot tungkai atlet bola voli club sambinae kota bima tahun 2022 Nursakinah; Arif Yanuar Musrifin; Fitri Anggraini Haryanto; Subakti
Journal Transformation of Mandalika, e-ISSN: 2745-5882, p-ISSN: 2962-2956 Vol. 4 No. 11 (2023): November
Publisher : Institut Penelitian dan Pengembangan Mandalika Indonesia (IP2MI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/jtm.v4i11.6414

Abstract

The Sambinae volleyball club is one of the volleyball coaching associations in the city of Bima, where recently the volleyball sports achievement has decreased so we need to conduct an evaluation, the most basic technique is related to the physical problems of athletes, especially leg muscle power where the role of leg muscle power is it is very important, apart from doing the jump smash, it is also used to block the opponent’s attack from above the net. The purpose of this study was to determine the effect of Incline Bound and Decline Hop exercises on leg muscle power of vellyball athletes at Sambinae Club Bima City in 2022”. The sample used was 12 people. The data collection method uses the action test method as the main method, namely by conducting an initial test. Before doing exercise using Incline Bound and Decline Hop (pre-test) and after exercise (post-test). Research instrument test to measure leg muscle power with vertical jumpt test. Meanwhile, the data analysis method using statistical analysis with t-test formula. The results of data analysis where the treatment using Incline Bound has a significant effect where t-count is greater than t-tabel (2,254 ˃ 2,015) so based on the above analysis ho is rejected and ha is accepte. Meanwhile data lysis where treatment using Decline Hop has a significant effect where t-count is greater than t-tabel (2,264 ˃ 2,015) so based on the above analysis ho is rejected and ha is accepted.
THE EFFECT OF BALL HANDING AND WALL VOLLEYBALL TRAINING ON SUMBAWA CLUB DOWN PASSING SKILLS IN 2023 Bima Votum Ade Yasa; Subakti; Nurdin
JOETAL: Journal of Education, Teaching and Learning Vol. 1 No. 1 (2024): JOETAL Volume 1 Number 1 (May 2024)
Publisher : Sinar Lima

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Focus of this research problem is that in lower passes there are lots of inappropriate passes, so that lower passes are felt to be inaccurate, the way to do them is wrong and mistakes often occur in making these lower passes. Research bbjectives to find out if there is a difference the effect of ball handing and wall volleyball training on Sumbawa Club's lower passing skills in 2023. The research design used was experimental research "Two Groups Pretest-posttest Design". This type of research uses research. The implementation of this design is by providing treatment, in the form of ball handing and wall volleyball to the subject for a certain time, measuring bottom passing. In this research the researcher uses an instrument, namely the bottom passing test. In this study, the researcher used the entire population to be used as a research sample, namely the entire 2023 Sumbawa Volleyball Club, totaling 20 people. The sampling technique used a population study technique. Data analysis calculated t-value is greater than the t-table, (> 1.833), thus the "t" value obtained in this study is significant. Based on the test results and data analysis, it can be concluded that: (1) there is the influence of ball handing training on Sumbawa Club's lower passing skills in 2023, (2) there is the influence of wall volleyball training on the bottom passing skills of the Sumbawa Club in 2023 and (3) there is a difference the effect of ball handing and wall volleyball training on Sumbawa Club's lower passing skills in 2023.