Wafiq Alfina Oktafiani
Universitas Negeri Surabaya

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Improving Emotional Regulation Through Role Awareness Training Among Youth Athletes Wafiq Alfina Oktafiani; Miftakhul Jannah
Jurnal Psikologi Teori dan Terapan Vol. 14 No. 2 (2023): Jurnal Psikologi Teori dan Terapan
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jptt.v14n2.p252-261

Abstract

Creating outstanding athletes requires preparation from adolescence so that they can make long-term achievements. However, adolescent athletes are faced with two situations, namely puberty and dual roles that make their responsibilities heavier. This leads to disruption of emotional regulation which is important for adolescent athletes to have. One effort to improve emotional regulation in adolescent athletes is through role awareness training. This study aims to determine the effect of role awareness training on emotional regulation in adolescent athletes. This study uses a quantitative experimental method with a pretest-posttest control group design with the research subject, namely adolescent athletes who live in the training center of the National Potential Young Athletes Center (SLOMPN) as many as 24 people with an age range of 13-15 years old. Emotion regulation was measured using the IERQ4S instrument with a reliability value of .824.  The results of this study indicate a difference in the significance value in the experimental group which is 0.01 (0.01 <0.05). While in the control group, it is 0.05 (0.85>0.05). Increased emotion regulation through role awareness training is influenced by intrinsic and extrinsic factors. The results of this study provide advice to future researchers to examine other types of awareness training.   Pada proses mencetak atlet yang berprestasi diperlukan persiapan sejak remaja agar mereka dapat mencetak prestasi secara jangka panjang. Namun, atlet remaja dihadapkan pada dua situasi, yaitu pubertas dan peran ganda yang membuat tanggung jawab mereka menjadi lebih berat. Hal ini menimbulkan terganggunya regulasi emosi yang penting untuk dimiliki oleh atlet remaja. Salah satu upaya untuk meningkatkan regulasi emosi pada atlet remaja adalah melalui role awareness training. Penelitian ini bertujuan untuk mengetahui adanya pengaruh role awareness training terhadap regulasi emosi pada atlet remaja. Penelitian ini menggunakan metode kuantitatif eksperimen dengan desain pretest-posttest control group design dengan subjek penelitian yaitu atlet remaja yang menetap di training center Sentra Olahragawan Muda Potensial Nasional (SLOMPN) sebanyak 24 orang dengan rentang usia 13-15 tahun. Regulasi emosi diukur dengan menggunakan instrumen IERQ4S dengan nilai reliabilitas .824.  Hasil penelitian ini menunjukkan adanya perbedaan nilai signifikansi pada kelompok ekperimen yaitu 0.01 (0.01<0.05). Sedangkan pada kelompok kontrol yaitu 0.05 (0.85>0.05). Peningkatan regulasi emosi melalui role awareness training dipengaruhi oleh adanya faktor intrinsik dan ekstrinsik. Hasil penelitian ini memberikan saran kepada peneliti selanjutnya untuk mengkaji terkait jenis awareness training yang lainnya.  
PENERAPAN IDENTITY AWARENESS TRAINING UNTUK PENINGKATAN REGULASI PADA ATLET REMAJA SENTRA LATIHAN OLAHRAGAWAN MUDA POTENSIAL UNIVERSITAS NEGERI SURABAYA Rachman Widohardhono; Miftakhul Jannah; Wafiq Alfina Oktafiani; Andy Ledy Permata Putri; Nabila Rachman
Indonesian Collaboration Journal of Community Services (ICJCS) Vol. 3 No. 4 (2023): Indonesian Collaboration Journal of Community Services
Publisher : Yayasan Education and Social Center

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53067/icjcs.v3i4.138

Abstract

The National Potential Young Athlete Training Center  is part of the Grand National Sports Design. Potential young athletes are at youth level and have a dual role as athletes and students. This dual role requires self-regulation abilities. Therefore, identity awareness training activities were held. This activity aims to increase self-regulation scores in teenage athletes who are members of SLOMPN UNESA. The results showed that 70.83% experienced an increase in scores after carrying out the activities. The identity awareness training mechanism makes athletes more familiar with what adolescence is like and the dual roles they play today. Other results regarding the implementation of activities are shown by the evaluation score for the implementation of activities which is very good at 83.33