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Indonesian Women’s Rowing from 1986 to 2018: A historical, Social, and Cultural Perspective Dede Rohmat Nurjaya; Amung Ma’mun; Agus Rusdiana
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 5, No 2 (2020): Improving Physical Education to Promote Healthy Growth
Publisher : Universitas Pendidikan Indonesia

In 1954, the International Federation of Societes d'Aviron (FISA) organized the first European women's rowing championship in Macon, France. Female rowing athletes around the world had actively participated for years, competing not only in local and national competitions, but also in international level. Apart from the historical evidence that women could indeed compete at the international level, the FISA delegation found it more appropriate to limit women's international participation by shortening the distance of women's competitions to half of male athletes and limiting the number and the type of race. Although women's international athletes were limited, the introduction of women's races at European championships created opportunities for female athletes to show their abilities to the public while challenging social and historical discourse about Indonesian women's participation in rowing. Eversince this first race, female athletes and coaches had a desire to achieve gender equality in sports that are usually associated with men and masculinity. In 2003, their efforts culminated with the acceptance of women at European Championships, World Championships, and the Olympics, the change in the distance of women's rowing from 1,000 meters to 2,000 meters, and the introduction of women's lightweight class at World Championships and the Olympics. This study examined the complex negotiations that had taken place since 1986 when Indonesian women's first rowing participated in the 1986 Asian Games until 2018 through collecting data from archival material and in-depth interviews, with current and previous athletes and coaches, to document and to examine the history of Indonesian women's involvement in rowing sports between 1987 and 2018.

Indonesian Climbing Coach Careers From A Gender Perspective Mela Aryani; Berliana Rahely; Komarudin Komarudin; Dede Rohmat Nurjaya
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 2 (2023): JUNE (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i2.28532

Women who have careers in sports coaching still tend to be low, especially in masculine sports such as sport climbing. There were several studies that examined the careers of athletes and coaches, but there was no research that examined the careers of coaches in sport climbing from a gender perspective. The study investigated the career position of Indonesian sport climbing coaches viewed from a gender perspective. This research applied a qualitative research approach with a case study method. The respondent in this study was one female coach who had been a national athlete and had international achievements and had sent her athletes to international competitions. The sample was taken using snowball sampling so that there were more respondents, namely male coaches, head coaches, male athletes and women athletes. Women trained by female coach thus forming a triangulation of respondents. Observation, open interviews, and documentation were used as data collecting tools. The results of this research show that the career of female coaches kept improving, starting from being a sport climbing coach for children at the Pasar festival, then becoming a coach for Denjaka and Kopassus, becoming a DKI junior coach, and now coaching the Papua PON team. Apart from that, the respondent has also been a sport climbing athlete who excelled both nationally and internationally. Due to his achievements as an athlete and trainer, the respondent now works as a functional civil servant at the Ministry of Youth and Sports whose main task is to train sport climbing athletes. To further demonstrate his existence, the respondent has begun to expand into the world of service industry. By establishing the largest indoor sport climbing training center in Indonesia called Indoclimb. The respondent serves as head coach and one of the owners of Indo Climb.

The Effect of Crossfit Training on Increasing The Strength Endurance of Middle Distance Athletics Athletes Moh Gerry Paturohman; Dede Rohmat Nurjaya; Nida'ul Hidayah; Mulyana
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.25909

Introduction: Strength endurance is an important role in supporting the performance of middle-distance athletic athletes, which can be improved through CrossFit training. Objectives: This study aims to determine the effect of CrossFit training on increasing the strength endurance of middle-distance athletic athletes. Research method: This study uses experimental methods with a quantitative approach, the design used is pre-test post-test control group design. The sample consisted of 20 members of UPI athletic student activity units. Data was collected using an assessment sheet and analyzed using Test Of Homogeneity and Independent T-test. Results and Discussion: The results showed that there were significant differences before and after training in the experimental post-test and control post-test groups with a significant value (2-tailed) of 0.030 (<0.05) or H0 was rejected, which means that CrossFit training has a significant effect on strength endurance. Conclusion: training using CrossFit training is one solution to increase muscle strength endurance in middle-distance athletic athletes.

The Effect of Medicine Ball Training on Hip Rotational Power to Improve Batting Performance in Baseball Athletes Fajar Permana Anwar; Yadi Sunaryadi; Dede Rohmat Nurjaya; Mulyana
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.25970

This study aims to determine the effect of medicine ball training on batting performance in Baseball Labs athletes by emphasizing the role of hip rotational strength. Medicine ball training is a form of strength training that involves rotational and explosive movements, in accordance with the characteristics of the batting motion in baseball. This study uses an experimental method with a one group pretest-posttest design. The research sample consisted of 20 baseball athletes using purposive sampling technique. The instrument in this study used “The O’Donnel Test” with the Funggo Batting Test test item. The sample followed the training program for 16 meetings. Data analysis using the Wilcoxon Signed Rank Test. The results of the analysis showed that there was a significant difference between the pretest and posttest results (p < 0.05), which means that medicine ball training has a positive effect on improving batting results. Thus, this exercise can be used as an effective alternative in the functional strength development program for baseball athletes.

Analysis of West Java Swimming Athletes' Performance in Breaststroke Irfan Apriliana; Dede Rohmat Nurjaya; Gafur Ammar Santoso; Mulyana
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.26619

This research aims to analyze the performance of West Java swimming athletes in the 100-meter breaststroke event. This analysis is crucial given the importance of race analysis in competitive swimming and the limited specific studies on the breaststroke at the regional level. Employing a descriptive quantitative approach, performance data from eight athletes (four male and four female) from the West Java Swimming Series 2025 were analyzed. The parameters measured included stroke count, stroke rate, stroke length, time per 10-meter segment, total race time, and speed per segment. The results indicate that DE (male) and AL (female) were the fastest overall swimmers. AL, in particular, demonstrated highly competitive performance, even outperforming several male swimmers. Analysis of split times revealed a progressive deceleration pattern from segment 1 to segment 4 in most athletes due to fatigue. However, DE and AL consistently maintained their speed in the final segments. In terms of stroke count, there was a tendency for an increase from SC 1 to SC 4, while the highest stroke rate was observed in SR 4. For stroke length, SL 1 had the highest average, and Velocity 1 recorded the highest average among the speed segments. Standard deviations indicated better performance consistency among male swimmers compared to female swimmers.

The Effect of the Combination of ABC Running Drill and Hexagon Drill Exercises on Increasing the Agility of Men’s Futsal Athletes Mahendra Yanuarsyah; Dede Rohmat Nurjaya; Angga M Syahid
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.28175

Agility is a very important physical component in futsal, where the ability to change direction quickly and accurately determines the performance of athletes on the field. This study aims to determine the effect of the combination of ABC Running Drill and Hexagon Drill exercises on increasing the agility of male futsal athletes. This study uses an experimental design with a pre-test and post-test approach. The study population was male futsal athletes from Al Azhar 5 Islamic High School Cirebon with a sample of 15 athletes. Agility was measured using the Agility T-Test before and after the intervention in the form of a combination of ABC Running Drill and Hexagon Drill exercises for six weeks with 2 meetings per week. The data were analyzed using the Shapiro-Wilk normality test. The results showed a significant increase in agility with a decrease in the average travel time from 13.48 seconds in the pretest to 10.90 seconds in the posttest (difference of 2.58 seconds). All study subjects who were initially in the “poor” category (>12.5 seconds) experienced an improvement in performance with a posttest time range between 9.61-11.84 seconds. The data had a normal distribution based on the Shapiro-Wilk test (p-value > 0.05) and showed a decrease in standard deviation from 5.62 to 3.59, indicating an improvement in performance consistency between athletes. The combination of ABC Running Drill and Hexagon Drill exercises has proven to be effective in significantly increasing the agility of male futsal athletes. This training method can be implemented as an effective training strategy to develop the agility skills of futsal athletes, especially for athletes with low initial agility performance.

The Effect of Circuit Training Methods on Improving Aerobic Endurance in 10-12-Year-Old Volleyball Players Rd. Muhammad Mulky Al Hakim; Dede Rohmat Nurjaya; Oktoviana Nur Ajid
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.28440

Volleyball is a game that is played continuously with short durations and high intensity, interspersed with brief recovery periods that occur sequentially during the match. The characteristics of the volleyball game require high endurance, making aerobic endurance training essential for the sustainability of athletes in developing their abilities, skills, and bodily endurance in order to adapt to the game which is played continuously with high intensity. This study aims to determine the effect of circuit training methods on the improvement of aerobic endurance. The method used is an experiment with a one-group pre-test and post-test design, with a sample size of 20 students aged 10-12 years who are active in the volleyball extracurricular at Limbangan Tengah 2 Elementary School. The research results show that there is a significant effect of circuit training methods on improving aerobic endurance in volleyball players aged 10-12 years. This is indicated by the average pretest score of 25.9850 and a posttest score of 42.8000, with a significance value of 0.000 < 0.005. Thus it can be concluded that there is a significant difference between the results of training with the circuit training method on the pretest and posttest data. Therefore, the circuit training method is very effective in improving aerobic endurance, which combines strength and endurance training by completing one group or circuit of exercises with minimal or no rest.

The Effects of Altitude Training on Blood Components and Performance of Elite Rowing Athletes: Systematic Literature Review Rifqi Harits Taufiqurahman; Dede Rohmat Nurjaya; Pipit Pitriani; Agus Rusdiana
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.34066

Rowing athlete performance is greatly influenced by aerobic capacity, explosive strength, and precise technical coordination. One strategy widely used to support performance improvement is altitude training, namely training in hypoxic conditions through the Live High-Train Low (LHTL), Live High-Train High (LHTH), and Intermittent Hypoxic Training (IHT) methods. Hypoxic exposure is believed to stimulate an increase in erythropoietin (EPO), which in turn increases hemoglobin (Hb), hematocrit (Hct), and total hemoglobin mass (Hbmass), thereby optimizing the body's oxygen transport capacity. This study aims to systematically examine the effect of altitude training on blood components and the performance of elite rowing athletes. The study was conducted using a Systematic Literature Review (SLR) approach based on the PRISMA 2020 guidelines. Data sources were obtained through the Publish or Perish tool with a publication year range of 2015–2025, and inclusion criteria focused on Randomized Controlled Trial (RCT) studies examining the effects of altitude training on elite rowing athletes. The results of the analysis showed that the LHTL method with a duration of 3–4 weeks and hypoxic exposure of ≥12 hours per day provided a significant increase in Hb, Hct, Hbmass, as well as aerobic capacity such as VO₂max and peak power output. However, there are variations in individual responses between "responders" and "non-responders," as well as differences in study design that cause the results to be inconsistent. Factors such as training intensity, initial fitness status, and nutritional support also influence the effectiveness of the intervention. Therefore, it can be concluded that altitude training has the potential to be an effective strategy to improve the performance of rowing athletes through hematological and physiological adaptations, with LHTL as the most promising method. This research is expected to provide theoretical contributions to the development of sports coaching science as well as practical recommendations for coaches and federations in developing evidence-based training programs.

The Effect of Contrast Training Method on Increasing of Vertical Jump, Speed, and Agility in 3x3 Basketball Athletes Wendi Rahmattulloh; Dede Rohmat Nurjaya; Masayu Rizka Risjanna
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.36261

The purpose of this study was to investigate the effect of contrast training method on increasing of vertical jump, speed and agility in 3x3 basketball athletes. The method used in this study was an experimental method with a Pretest Posttest Design research design. The study population consisted of 13 3x3 basketball athletes from Bandung City: 6 male athletes and 7 female athletes in preparation for PORPROV 2026. Who were also the research sample, selected using a total sampling technique. The instrument used in this study was vertical jump test, sprint 20 meter test and lane agility test. Data analysis was conducted using the paired sample T-Test statistical test with the aid of the SPSS version 25 application. The results showed tha there was a significant effect (p < .001) on improving vertical jump, speed, and agility in 3x3 basketball athletes. This study also concludes that there was no significant difference in the effect (p > .05) of this training method's application between the male and female athlete groups. Thus, contrast training proved to be an effective and recommended training method for enhancing crucial physical components (explosive power) equally for 3x3 basketball athletes, regardless of gender.

The Effect of Combining Visual Training with Drills on Football Players' Dribbling Skills Muhamad Saep Apendi; Dede Rohmat Nurjaya; Yudi Nurcahya
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.36763

This study aims to determine the effect of a combination of visual training and drills on the dribbling skills of 15-year-old football players at Football Academy Perbi. Dribbling is an important basic technique in football that requires the integration of motor, perceptual, and cognitive abilities. Visual training plays a role in improving perception, focus, and decision-making, while drills serve to strengthen basic techniques through structured repetition. The research method used was an experiment with a one-group pretest-posttest design involving 17 players. The measurement instrument used was a dribbling test. The training program was given for four weeks with a frequency of three times per week. The results showed a significant increase in dribbling skills after the treatment was given. The results of the paired sample t-test showed a significance value (Sig. 2-tailed) of 0.000 < 0.05, which means there was a significant difference between the pretest and posttest scores. The average dribbling time decreased from 23.17 seconds to 19.54 seconds. Thus, the combination of visual training and drills has been proven to have a significant effect on improving the dribbling skills of young football players.

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