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All Journal Jurnal Penelitian Pendidikan IPA (JPPIPA) Jurnal Pengabdian Masyarakat Kesehatan PROFESSIONAL HEALTH JOURNAL
Siti Muawanah
STIKes Bakti Utama Pati
Agriculture, Biological Sciences & Forestry Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Education Health Professions Materials Science & Nanotechnology Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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THE EFFECT OF USE OF BIRTHING BALL ON REDUCING BACK PAIN OF PREGNANT WOMEN IN THIRD TRIMESTER AT PMB ISNI HANDAYANI UTAMI KUDUS IN 2023 Rewanta Cahaya; Siti Muawanah; M. Zuhal Purnomo
PROFESSIONAL HEALTH JOURNAL Vol 6 No 1 (2024): In Progress issue
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v6i1.488

Abstract

Pelatihan Pijat Circulo sebagai Upaya Penurunan Nyeri Punggung pada Ibu Hamil Trimester III di Desa Tondomulyo Siti Muawanah; Siti Marfuah
Jurnal Pengabdian Masyarakat Kesehatan Vol. 12 No. 1 (2026): JPM Maret 2026
Publisher : UPPM - STIKES Pemkab Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33023/jpm.v12i1.2973

Abstract

Nyeri punggung merupakan keluhan yang umum dialami ibu hamil trimester III akibat perubahan anatomi dan peningkatan beban kehamilan. Intervensi nonfarmakologis seperti pijat circulo dapat menjadi alternatif dalam mengurangi ketidaknyamanan tersebut. Kegiatan pengabdian masyarakat ini bertujuan meningkatkan pengetahuan dan keterampilan ibu hamil mengenai pelaksanaan pijat circulo serta mengurangi keluhan nyeri punggung. Metode yang digunakan meliputi ceramah, demonstrasi, dan pelatihan praktik langsung selama dua pertemuan di Desa Tondomulyo, Kecamatan Jakenan, Pati. Hasil kegiatan menunjukkan peningkatan pengetahuan ibu dari nilai rata-rata pre-test 7 menjadi 10 pada post-test. Selain itu, seluruh ibu hamil mampu mendemonstrasikan pijat circulo dengan benar dan melaporkan penurunan keluhan nyeri punggung setelah pelaksanaan pelatihan. Kegiatan ini terbukti efektif dalam meningkatkan kemampuan ibu hamil dalam manajemen nyeri punggung secara mandiri
A, The Effectiveness of Gym Ball Exercises Combined with the Back-and-Forth Child’s Pose in Reducing Low Back Pain Among Third-Trimester Pregnant Women Siti Ni’amah; Siti Muawanah; Irfana Tri Wijayanti; Sri Hadi Sulistiyaningsih; Sholihah Gustavia Yolanda
Jurnal Penelitian Pendidikan IPA Vol 12 No 4 (2026)
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v12i4.14957

Abstract

Back pain is one of the most common complaints experienced by pregnant women, particularly during the third trimester, as a result of physiological changes and the increased mechanical load on the spine. One non-pharmacological intervention that may help alleviate this condition is exercise using a gym ball combined with the Back-and-Forth Child’s Pose technique. This study aimed to determine the effect of gym ball exercises using the Back-and-Forth Child’s Pose method on reducing back pain among women in the third trimester of pregnancy. The study employed a pre-experimental design with a one-group pretest–posttest approach. Participants received the intervention in the form of Back-and-Forth Child’s Pose exercises using a gym ball twice daily for 10–15 minutes over a period of one week. Back pain intensity was measured before the intervention and again on the seventh day after the intervention using a standardized pain scale. The sample consisted of 15 third-trimester pregnant women who reported experiencing back pain. The results showed that before the intervention, 12 respondents (80%) experienced moderate pain and 3 respondents (20%) experienced mild pain. After the intervention, 10 respondents (66.6%) experienced mild pain, 3 respondents (20%) reported no pain, and only 2 respondents (13.4%) continued to experience moderate pain. Furthermore, the mean pain score decreased from 3.00 before the intervention to 1.96 after the intervention. Statistical analysis using the Wilcoxon Signed-Rank Test yielded a p-value of 0.000 (p < 0.05), indicating that gym ball exercises using the Back-and-Forth Child’s Pose method had a statistically significant effect on reducing back pain among women in the third trimester of pregnancy
Co-Authors Irfana Tri Wijayanti M. Zuhal Purnomo Rewanta Cahaya Sholihah Gustavia Yolanda Siti Marfuah Siti Niamah Sri Hadi Sulistiyaningsih