Viranti Citrasari
Universitas Negeri Jakarta

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P2M-WBF: PELATIHAN PENINGKATAN KONDISI FISIK ATLET PELATNAS TAEKWONDO INDONESIA DI POPKI CIBUBUR Fahmy Fachrezzy; Uzizatun Maslikah; Masnur Ali; Viranti Citrasari
Indonesian Collaboration Journal of Community Services Vol. 3 No. 3 (2023): Indonesian Collaboration Journal of Community Services
Publisher : Yayasan Education and Social Center

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53067/icjcs.v3i3.135

Abstract

P2M-WBF is a community service program for the fostered area of ??the Faculty of Jakarta State University with the Indonesian Taekwondo National Training Center at POPKI Cibubur Jl. Karya Bakti, RT.8/RW.7, Cibubur, Kec. Ciracas, City of East Jakarta, Special Capital Region of Jakarta 13720. The aim of this Community Service Program is to carry out training and assistance to improve the physical condition of Indonesian National Taekwondo National Training Athletes in preparation for the Championships. The method of carrying out the activity is the instructor method which comes from licensed trainers who have qualifications in the field of Nationally licensed Physical Conditions Training. While the material to be provided in the implementation of community service consists of: Providing subject matter which includes: 1) forms and models of physical exercise; 2) Carry out theoretical and practical evaluations. The objectives of this activity are: 1) As an effort to increase knowledge, understanding and skills for Indonesian Taekwondo Athletes regarding physical condition training programs; 2) as an effort to improve the quality and human resources, especially the Indonesian Taekwondo National Training Athletes
P2M-WBF: PELATIHAN GIZI OLAHRAGA UNTUK ATLET SKI AIR DAN WAKEBOARD DKI JAKARTA Mansur Jauhari; Uzizatun Maslikah; Ruliando Hasea Purba; Viranti Citrasari
Indonesian Collaboration Journal of Community Services Vol. 3 No. 3 (2023): Indonesian Collaboration Journal of Community Services
Publisher : Yayasan Education and Social Center

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53067/icjcs.v3i3.136

Abstract

P2M-WBF is a community service program for the fostered area of ??the Faculty of Jakarta State University with the Indonesian Ski air dan wakeboard National Training Center at POPKI Cibubur Jl. Karya Bakti, RT.8/RW.7, Cibubur, Kec. Ciracas, City of East Jakarta, Special Capital Region of Jakarta 13720. The aim of this Community Service Program is to carry out training and assistance to improve the physical condition of Indonesian National Ski air dan wakeboard National Training Athletes in preparation for the Championships. The method of carrying out the activity is the instructor method which comes from licensed trainers who have qualifications in the field of Nationally licensed Physical Conditions Training. While the material to be provided in the implementation of community service consists of: Providing subject matter which includes: 1) forms and models of physical exercise; 2) Carry out theoretical and practical evaluations. The objectives of this activity are: 1) As an effort to increase knowledge, understanding and skills for Indonesian Ski air dan wakeboard Athletes regarding physical condition training programs; 2) as an effort to improve the quality and human resources, especially the Indonesian Ski air dan wakeboard National Training Athletes
Edukasi Parenting dan Atlet: Pentingnya Latihan Fisik Atlet POPB Ski Air dan Wakeboard Tahun 2026 Uzizatun Maslikah; Fahmy Fachrezzy; Iwan Hermawan; Mansur Jauhari; Viranti Citrasari; Arga Nurcahya
Didaktik : Jurnal Ilmiah PGSD STKIP Subang Vol. 12 No. 03 (2026): Volume 12 Nomer 03, September 2026 Publication
Publisher : STKIP Subang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36989/didaktik.v12i03.18198

Abstract

The success of developing young athletes is determined not only by the quality of training programs but also by parents’ understanding of the importance of structured, continuous, and developmentally appropriate physical training. Preliminary observations among athletes participating in the 2026 Continuous Sports Development Program (POPB) for Water Ski and Wakeboard revealed gaps in the understanding of parents, athletes, and coaches regarding fundamental principles of physical training, recovery strategies, nutritional support, and psychosocial assistance required to optimize athletic performance. This community engagement program aimed to enhance sports parenting literacy and improve athletes’ knowledge of the critical role of physical training in performance development and injury prevention. The program employed a participatory educational approach through seminars, interactive discussions, demonstrations of evidence-based physical training principles, and mentoring sessions involving parents, athletes, and coaches. Program effectiveness was evaluated using a pretest–posttest design to measure changes in participants’ knowledge, complemented by observations of engagement throughout the activities. The results demonstrated improved understanding of training principles, exercise periodization, warm-up and cool-down procedures, recovery strategies, nutritional requirements, and the importance of collaboration among parents, coaches, and athletes in supporting long-term athlete development. Participants also showed stronger commitment to implementing structured training support and positive parenting practices that promote sustainable athletic achievement. These findings indicate that sports parenting education is an effective strategy for strengthening the athlete development ecosystem within the 2026 POPB Water Ski and Wakeboard program through enhanced collaboration among families, coaches, and athletes.