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Pengembangan Formula Minuman Olahraga Berbasis Tempe untuk Pemulihan Kerusakan Otot Mansur Jauhari; Ahmad Sulaeman; Hadi Riyadi; Ikeu Ekayanti
agriTECH Vol 34, No 3 (2014)
Publisher : Faculty of Agricultural Technology, Universitas Gadjah Mada, Yogyakarta, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (94.277 KB) | DOI: 10.22146/agritech.9456

Abstract

The purposes of this research were to study sports drink formulation based on tempe for muscle damage recovery and to evaluate the sensory acceptability. Randomized complete design was used in this study, with a single factor was water addition for dissolving the tempe powder, as follows: 500 ml, 600 ml and 700 ml. Each treatment contains protein 23 grams. The tempe powder contained water 5.39%, ash 1.22% dry basis, protein 45.55% dry basis, fat 33.9% dry basis, carbohydrate 13.94% dry basis, Ca 0.14% dry basis, Fe 0.018% dry basis, Na 0.004 % dry basis, Mg 0.06 % dry basis, Cl 0.04% dry basis and K 0.10% dry basis. Hedonic test results of tempe beverages showed that the addition of 600 ml water had the highest value on overall preference (5.42) compared to addition of 700 ml (5.37) and 500 ml (4.92) (p>0.05). Tempe beverages with the addition of 600 ml water had the highest overall acceptability with the value of 80%. Characteristics of these beverages per serving were: protein of 23g, carbohydrate of 48g, fat of 17.11g, energy of 438 kilo calorie, branched chain amino acids (BCAA) of 4161.6 mg, Ca of 72.92 mg, Fe of 9.46 mg, Mg of 33.12 mg, Na of 2.37 mg, Cl of 21.30 mg and K of 54 mg.ABSTRAKPenelitian ini bertujuan untuk mempelajari formulasi minuman olahraga berbasis tempe untuk pemulihan kerusakan otot dengan kandungan gizi yang tepat dan dapat diterima secara sensori. Penelitian ini menggunakan rancangan acak lengkap dengan faktor tunggal yaitu jumlah penambahan air untuk melarutkan tepung tempe yang terdiri dari tiga tingkatan yaitu 500 ml, 600 ml dan 700 ml, dengan masing-masing perlakuan mengandung 23 gram protein. Tepung tempe yang digunakan mengandung kadar air 5,39%, abu 1,22 % berat kering, protein 45,55% berat kering, lemak 33,9% berat kering, karbohidrat 13,94 % berat kering, kalsium 0,14% berat kering, besi 0,018% berat kering, natrium 0,004% berat kering, magnesium 0,06% berat kering, klorida 0,04% berat kering dan kalium 0,10% berat kering. Hasil uji hedonik minuman tempe menunjukkan bahwa penambahan air 600 ml cenderung mempunyai nilai kesukaan secara keseluruhan yang paling tinggi (5,42) dibandingkan dengan penambahan air 700 ml (5,37) dan 500 ml (nilai 4,92) (P>0,05). Minuman tempe dengan penggunaan air 600 ml mempunyai penerimaan secara keseluruhan yang tertinggi dengan nilai 80%. Minuman tersebut mempunyai karakteristik per sajian sebagai berikut kandungan protein 23 gram, karbohidrat 48 gram, lemak 17,11 gram, energi 438 kkal, branched chain amino acids (BCAA) 4161,6 mg, Ca 72,92 mg, Fe 9,46 mg, Mg 33,12 mg, Na 2,37 mg dan Cl 21,30 mg, dan K 54 mg.
The effect of eye-hand coordination, kinesthetic perception and anxiety on the results archery scoring of athlete u-12 west jakarta Aziz Arifin; Ika Novitaria Marani; Mansur Jauhari
Gladi : Jurnal Ilmu Keolahragaan Vol 13 No 1 (2022): GLADI : JURNAL ILMU KEOLAHRAGAAN
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (275.443 KB) | DOI: 10.21009/GJIK.131.07

Abstract

This study aims to reveal the direct and indirect effects, as well as the simultaneous effect of exogenous variables on endogenous variables. The sample in this study were 37 archers from all clubs in the West Jakarta area. The research approach used in this study is an associative quantitative approach with test techniques. The data analysis technique uses a path analysis approach (path analysis). The results showed that: 1) there was a direct effect of eye-hand coordination on the archery scores of U-12 archery athletes in West Jakarta amounted to 6.7%, 2) there was a direct influence of kinesthetic perception on the results of archery scoring results for U-12 archery athletes in West Jakarta. is 1.69%, 3) there is a direct and significant effect of anxiety on the archery scores of U-12 archery athletes in West Jakarta, which is 15.8%, 4) there is a direct and significant effect of eye-hand coordination on the anxiety of U-12 archery athletes. West Jakarta by 43.96%, 5) there is a direct and significant effect of kinesthetic perception on the anxiety of West Jakarta U-12 archery athletes by 44.76%, 6) there is an indirect effect of eye-hand coordination through anxiety on archery scoring results are of 27.35%, 7) there is an indirect effect of kinesthetic perception through anxiety on the archery scoring results of 18.9%.
PENYULUHAN PENANGANAN CEDERA OLAHRAGA PADA KSR- PMI UNIT SE-DKI JAKARTA Ruliando Hasea Purba; Mansur Jauhari
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 1 (2020): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2020
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (180.695 KB)

Abstract

Abstract This community service research is training for KSR-PMI units throughout DKI Jakarta. KSR-PMI UNJ unit is one of the fields to channel talents in organizations and society. However, it is unfortunate that there is still a lack of knowledge regarding the first handling of sports injuries at KSR-PMI units throughout DKI Jakarta. The purpose of the training for all participants is to get an overview and attitude, such as the importance of health and safety, identifying injuries from sports injuries, doing the first handling of sports injuries, especially at KSR-PMI throughout DKI-Jakarta and the general public. This training was conducted on August 30, 2020, via the Zoom Meeting platform. Participants in this training were all KSR-PMI units throughout Jakarta with clinical instructors for the first clinic of UNJ and the KSR of the State University of Jakarta. The method used for this is lecture, practice, question and answer, or discussion. Procedures are carried out so that participants understand more deeply about handling or first aid in sports injuries. The results of the training show that they have insight, understanding, and attitude to work well. Including explanations and objectives of Health and Safety, handling first aid for sports injuries can carry out actions taken in the early treatment of sports injuries at the State University of Jakarta and the general public. Abstrak Penelitian pengabdian pada masyarakat ini merupakan pelatihan bagi KSR-PMI unit Se-DKI Jakarta. KSR-PMI unit UNJ merupakan salah satu bidang untuk menyalurkan bakat dalam organisasi maupun kemasyarakatan. Namun, sangat disayangkan masih kurangnya pengetahuan mengenai penanganan pertama cedera olahraga pada KSR-PMI unit Se-DKI Jakarta. Tujuan pelatihan untuk semua peserta untuk mendapatkan gambaran dan sikap, seperti pentingnya kesehatan dan keselamatan, mengidentifikasi cedera pada cedera olahraga, melakukan penanganan pertama pada cedera olahraga khususnya di KSR-PMI Se-DKI- Jakarta maupun di masyarakat umum. Pelatihan ini dilakukan pada 30 Agustus 2020 via platform Zoom Meeting. Peserta pada pelatihan ini adalah seluruh anggota KSR-PMI unit Se-DKI Jakarta dengan instruktur dokter klinik pratama UNJ dan KSR Universitas Negeri Jakarta. Metode yang digunakan untuk ini adalah metode ceramah, praktek dan tanya jawab atau diskusi. Praktek dilakukan agar peserta memahami lebih dalam tentang penanganan atau pertolongan pertama pada cedera olahraga. Hasil pelatihan menunjukkan bahwa memiliki wawasan, pemahaman dan sikap bekerja dengan baik, mencakup penjelasan dan tujuan Kesehatan dan Keselamatan, penanganan pertolongan pertama pada cedera olahraga, dapat melaksanakan tindakan yang harus dilakukan dalam penanganan pertama pada cedera olahraga di Universitas Negeri Jakarta maupun pada masyarakat umum.
PELATIHAN PENYUSUNAN MENU UNTUK PENURUNAN BERAT BADAN BAGI IBU RUMAH TANGGA DI KELURAHAN PASIR GUNUNG SELATAN KECAMATAN CIMANGGIS KOTA DEPOK JAWA BARAT Mansur Jauhari; Bambang Sutiyono; Ricky Susiono
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 1 (2020): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2020
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (160.162 KB)

Abstract

Abstract According to Riskesdas 2018 data, it shows that Indonesian people aged> 18 years who are obese are 21.8%. In order for obesity to be tackled, efforts must be made, namely by regulating food (diet) and doing physical activity. This community service aims to train the people of Pasir Gunung Selatan Village, Cimanggis District, Depok City, West Java in preparing menus to lose weight. The incidence of obesity in Indonesia is increasing. PKM activities should be held directly in the village of Pasir Gunung Selatan, Depok, West Java, but in accordance with current conditions, namely the Covid 19 pandemic and is implementing a large-scale social management period (PSBB) to avoid crowds, community service activities are held online through media zoom was conducted in October 2020. This activity was held using the seminar method and carried out discussions and questions and answers from the participants. This activity is an effort to invite the general public, especially housewives to be smart and careful in preparing a balanced nutrition menu for themselves and for their families, as well as by balancing sufficient physical activity to obtain and maintain an ideal body. Even though this activity was carried out boldly, the enthusiasm of the participants was very high for this activity, it was not proven that only housewives registered and attended this activity, but also students, participants from the Indonesian Military / Police, teachers, lecturers, participants also came from various regions. in Indonesia. Besides that, the enthusiasm of the participants can also be seen from the number of participants who asked questions after delivering the material. Abstrak Menurut data Riskesdas 2018 menunjukan bahwa masyarakat Indonesia yang berusia > 18 tahun yang mengalami obesitas adalah 21,8%.. Agar obesitas dapat ditanngulangi perlu adanya upaya yang harus dilakukan yaitu dengan pengaturan makanan(diet) dan melakukan aktivitas fisik. Pengabdian kepada masyarakat ini bertujuan untuk melatih masyarakat Kelurahan Pasir Gunung Selatan Kecamatan Cimanggis Kota Depok Jawa Barat dalam penyusunan menu untuk menurunkan berat badan Angka Kejadian Obesitas di Indonesian semakin meningkat. Kegiatan PKM ini seharusnya secara langsung diadakan di kelurahan pasir gunung selatan kota Depok Jawa Barat, namun sehubungan dengan kondisi saat ini yaitu sedang terjadi pandemi covid 19 dan sedang penerapan masa pembatasan sosial berskala besar (PSBB) untuk menghindari kerumunan maka kegiatan pengabdian kepada masyarakat diadakan secara daring melalui media zoom dilakukan pada bulan Oktober 2020. Kegiatan ini diadakan dengan metode seminar dan dilakukan diskusi dan tanya jawab dari para peserta. Kegiatan ini merupakan salah satu upaya untuk mengajak masyarakat umum, khususnya ibu rumah tangga untuk dapat cerdas dan cermat dalam menyusun menu gizi seimbang baik untuk diri sendiri maupun untuk keluarga, di samping dengan mengimbangi dengan aktivitas fisik yang cukup untuk mendapatkan dan mempertahankan berat badan yang ideal. Meskipun kegiatan ini dilakukan secara daring, antusias partisipan sangat tinggi pada kegiatan ini, terbukti tidak hanya ibu rumah tangga saja yang mendaftar dan hadir pada kegiatan ini, melainkan juga para mahasiswa, peserta dari TNI/Polri, guru, dosen, peserta juga berasal dari berbagai
PELATIHAN PENYUSUNAN MENU GIZI SEIMBANG DALAM MENINGKATKAN IMUNITAS PADA MASA PANDEMI COVID -19 DI KELURAHAN PASIR GUNUNG SELATAN KECAMATAN CIMANGGIS KOTA DEPOK JAWA BARAT Mansur Jauhari Jauhari; Ruliando Hasea Purba; Uzizatun Maslikah
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 2 (2021): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2021
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (138.616 KB)

Abstract

Abstract Corona Virus, also known as COVID-19, is a virus that attacks the respiratory system. This Corona virus can cause mild disorders of the respiratory system, severe lung infections, and even death. This virus can attackanyone, the elderly, teenagers, adults and children. Maintaining a diet with a balanced nutritional intake is important as an effort to maintain body resistance in the midst of a pandemic. Seeing the importance of knowledge about nutrition regulation strategies in increasing immunity during the Covid -19 pandemic for all levels of society, we feel the need to carry out community service activities about nutrition strategies in increasing immunity during the Covid -19 pandemic. With this seminar, it is hoped that the public's knowledge of nutrition regulation will increase. This activity was held with the seminar method and carried out discussions and questions and answers from the participants. This activity is an effort to invite the general public, especially housewives, to be smart and careful in preparing a balanced nutritional menu for the family. This activity was carried out with strict health protocols, namely all participants wore masks, kept their distance and limited the number of training participants, even though many people wanted to take part in this activity. The enthusiasm of the participants was very high in this activity, as evidenced by the many participants who asked questions after delivering the material Abstrak Virus Corona atau sering disebut dengan covid-19 merupakan virus yang menyerang sistem pernapasan. Virus Corona ini dapat mengakibatkan gangguan ringan pada sistem pernapasan, infeksi paru-paru yang berat, hingga kematian. Virus ini dapat menyerang siapa saja, lansia, orang dewasa remaja dan anak-anak. Menjaga pola makan dengan asupan gizi yang seimbang sangatlah penting dilakukan sebagai upaya untuk menjaga daya tahan tubuh di tengah pandemi. Melihat pentingnya pengetahuan tentang strategi pengaturan gizi dalam meningkatkan imunitas di masa pandemi Covid -19 untuk semua lapisan masyarakat, kami merasa perlu untuk mengadakan kegiatan pengabdian kepada masyarakat tentang strategi pengaturan gizi dalam meningkatkan imunitas di masa pandemi Covid -19. Dengan seminar ini diharapkan semakin bertambah pengetahuan masyarakat tentang pengaturan gizi. Kegiatan ini diadakan dengan metode seminar dan dilakukan diskusi dan tanya jawab dari para peserta. Kegiatan ini merupakan salah satu upaya untuk mengajak masyarakat umum, khususnya ibu rumah tangga untuk dapat cerdas dan cermat dalam menyusun menu gizi seimbang untuk keluarga. Kegiatan ini dilaksanakan dengan protokol kesehatan yang ketat yaitu semua peserta menggunakan masker, menjaga jarak dan mencuci tangan dan membatasi jumlah peserta pelatihan, walaupun sebenarnya banyak masyarakat yang ingin mengikuti kegitan ini. Antusias partisipan sangat tinggi pada kegiatan ini, terbukti dengan banyaknya peserta yang bertanya setelah penyampaian materi
SOSIALISASI PENANGANAN CEDERA OLAHRAGA DENGAN METODE PEACE AND LOVE PADA KSR PMI UNIT UNJ Ruliando Hasea Purba; Mansur Jauhari; Tridinda Aprilia
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 2 (2021): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2021
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (284.677 KB)

Abstract

Abstract This community service activity is in collaboration with one partner in the field of education, namely KSR-PMI unit, State University of Jakarta, Rawamangun, East Jakarta. The PMI Volunteer Corps has the responsibility as a unit in first aid for sports injuries both at the State University of Jakarta and in sporting events or in the general public. The audience for the main advice is all members of the KSR-PMI UNJ unit, both those who already know, understand and carry out first aid treatment for sports injuries using the PEACE and LOVE method. The implementation of this community service, of course, involves several parties. Therefore, for the smooth running of community service activities, we will cooperate with doctors in the KSR-PMI unit, State University of Jakarta. The problem is that members of the KSR-PMI UNJ unit still do not understand, know and carry out the first treatment for sports injuries using the PEACE and LOVE method and the importance of improving the quality of the profession, so the problem can be solved by lecture and practice methods and continued with discussions, this activity is carried out in the form of workshops. With the number of members of KSR PMI UNJ is 70 people, but who are willing to attend 60 people (reaching 90% of the total who were originally willing to attend). From the results of the evaluation carried out at the end of this socialization activity through statements or direct testimonies by a number of participants and the observation process during the socialization, it was obtained that in general the participants were very enthusiastic and satisfied with this event. As well as an increase in cognitive aspects can be seen from the results of the pre-test and post-test. During the socialization process from beginning to end, the motivation and enthusiasm of the participants in the socialization was very high and the discussion interaction when theoretical material was given through the question-and-answer method took place actively between the presenters (resources) and all participants. And the results of the evaluation showed an understanding level of 65%, as seen from the average value which was originally 49.0 to 85.0. Efforts that can be made by members of the Indonesian Red Cross Volunteer Corps (KSR PMI) UNJ Unit after knowing this percentage, namely being able to take preventive measures so that the potential for injury decreases and have sufficient knowledge to add reference sources so that when they encounter an injury case they are able to provide good treatment and members of the Indonesian Red Cross Volunteer Corps (KSR PMI) UNJ Unit and are active in directing and providing information on preventing sports injuries to the public. Abstrak Kegiatan pengabdian masyarakat ini berkerja sama dengan satu mitra bidang pendidikan, yaitu KSR-PMI unit Universitas Negeri Jakarta, Rawamangun, Jakarta Timur. Korps Suka Rela PMI memiliki tanggung jawab sebagai unit dalam pertolongan pertama pada cedera olahraga baik di Universitas Negeri Jakarta maupun di dalam event olahraga atau pada masyarakat umum. Khalayak saran utama adalah semua anggota KSR-PMI unit UNJ baik yang sudah maupun belum mengetahui, memahami dan melakukan penanganan pertolongan pertama pada cedera olahraga dengan metode PEACE and LOVE. Pelaksanaan pengabdian masyarakat ini tentu saja melibatkan beberapa pihak. Oleh karena itu untuk kelancaran kegiatan pengabdian masyarakat akan bekerja sama dengan dokter yang ada pada unit KSR-PMI Universitas Negeri Jakarta. Permasalahan anggota KSR-PMI unit UNJ masih kurang memahami, mengetahui dan melaksanakan penanganan pertama pada cedera olahraga dengan metode PEACE and LOVE serta pentingnya peningkatan kualitas profesi maka permasalahan mampu diselesaikan dengan metode ceramah dan praktik serta dilanjutkan dengan melakukan diskusi, kegiatan ini dilakukan dalam bentuk workshop. Dengan adanya jumlah anggota KSR PMI UNJ yaitu 70 orang, namun yang bersedia hadir 60 orang (mencapai 90% dari total yang semula bersedia hadir). Dari hasil evaluasi yang dilakukan pada akhir kegiatan sosialisasi ini melalui pernyataan atau testimoni langsung oleh sejumlah peserta dan proses pengamatan (observasi) selama sosialisasi berlangsung, diperoleh gambaran bahwa umumnya para peserta sangat antusias serta merasa puas dengan acara ini. Serta adanya peningkatan aspek kognitif dapat di ketahui dari hasil dilakukannya pre test dan post test. Selama proses sosialisasi dari awal hingga akhir, motivasi dan antusiasme para peserta sosialisasi terbilang sangat tinggi dan juga interaksi diskusi saat materi teori diberikan melalui metode tanya-jawab berlangsung secara aktif antara pemateri (narasumber) dengan seluruh peserta. Serta hasil evaluasi menunjukan tingkat pemahaman sebesar 65 %, terlihat dari nilai rerata yang awalnya 49.0 menjadi 85.0. Upaya yang dapat dilakukan oleh anggota Korps Sukarela Palang Merah Indonesia (KSR PMI) Unit UNJ setelah mengetahui prosentase ini, yaitu dapat melakukan tindakan pencegahan agar potensi cedera menurun serta memiliki pengetahuan yang cukup untuk menambah sumber referensi agar ketika menjumpai kasus cedera mampu memberikan penanganan dengan baik dan Anggota Korps Sukarela Palang Merah Indonesia (KSR PMI) Unit UNJ serta aktif dalam mengarahkan dan memberi informasi pencegahan cedera olahraga kepada masyarakat.
A Case Study of Athletes' Physical Condition Before the DKI Jakarta Pelatda for Water Ski and Wakeboard Uzizatun Maslikah; Fahmy Fachrezzy; Masnur Ali; Endy Safadilla; Haris Nugroho; Mansur Jauhari
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 6 No 4 (2022): DESEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v6i4.25734

Abstract

The descriptive method employs a qualitative sort of research methodology. 16 water ski and wakeboard athletes 9 men and 7 women made up the study's population and samples. Tests and measurements are used in data gathering techniques, including the measuring of weight using scales. physical condition tests: flexibility using the sit-and-reach test, agility using the shuttle run test, muscle endurance using sit-ups and push-ups, limb explosive power performing vertical jump tests, arm power testing with the use of throw medicine balls, test balance using the standing stroke, an aerobic using a 300 meter sprint, and endurance performing the bleep test. Overall data analysis utilizing Microsoft Excel 2019 and quantitative descriptive analysis methodologies According to the study's findings, physical fitness is a crucial aspect in determining an athlete's success, especially for DKI Jakarta Provincial Water Ski and Wakeboard Athletes who are training to become DKI Jakarta Regional Athletes for PON 2024. To improve athlete performance, more research must be done on environmental influences, psychological issues, athlete psychology, and related topics.
SOSIALISASI SPORT RECOVERY PADA KSR PMI UNIT UNJ Ruliando Hasea Purba; Mansur Jauhari; Tridinda Aprilia
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 3 (2022): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2022
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract

Abstract. The KSR-PMI unit of UNJ is one of the fields to channel talents in organizations and communities that often serve in the health sector. The purpose of holding this event is to increase the knowledge of sports recovery KSR-PMI units of UNJ. 55 members of the KSR-PMI unit of UNJ participated in this activity. The method of implementing this activity begins with the provision of Pre- Test questions, then the explanation of the material, followed by a discussion, after which the Post-Test questions are given, and then data analysis is carried out using IBM SPSS Statistics 26 and Ms Excel. The results of the data analysis showed that the post-test mean (26.63) > the pre-test mean (58.45). Participants experienced an increase in knowledge about recovery by 119% after participating in this activity. The motivation and enthusiasm of the participants are very high marked by activeness during discussions. Efforts that can be made by members of the Indonesian Red Cross Voluntary Corps (KSR PMI) UNIT UNJ after this activity, namely being able to take preventive measures so that the potential for injury decreases and have sufficient knowledge to be able to implement it to the community and provide sports recovery information to the community. Abstrak. KSR-PMI unit UNJ adalah salah satu bidang untuk menyalurkan bakat dalam organisasi maupun kemasyarakatan yang sering bertugas di bidang Kesehatan. Tujuan diadakannya acara ini yaitu untuk meningkatkan pengetahuan sport recovery KSR-PMI unit UNJ. Anggota KSR-PMI unit UNJ yang mengikuti kegiatan ini sebanyak 55 orang. Metode pelaksanaan kegiatan ini yaitu diawali dari pemberian soal Pre-Test, lalu penjelasan materi, dilanjutkan diskusi, setelah itu diberikan soal Post-Test, lalu dilakukan analisis data dengan menggunakan IBM SPSS Statistics 26 dan Ms. Excel. Hasil dari analisis data menunjukkan bahwa mean post-test (26,63) > mean pre-test (58,45). Peserta mengalami peningkatan pengetahuan tentang recovery sebesar 119% setelah mengikuti kegiatan ini. Motivasi dan antusiasme dari para peserta sangat tinggi ditandai dengan keaktifan saat diskusi. Upaya yang dapat dilakukan oleh anggota Korps Sukarela Palang Merah Indonesia (KSR PMI) Unit UNJ setelah kegiatan ini, yaitu dapat melakukan tindakan pencegahan agar potensi cedera menurun serta memiliki pengetahuan yang cukup untuk dapat mengimplementasikannya kepada masyarakat dan memberi informasi sport recovery kepada masyarakat.
The Effect of Arm Muscle Power, Waist Flexibility, And Self-Confidence on Front Handspring Skills in Artistics Gymnastics Hafiz Yazid Lubis; Yasep Setiakarnawijaya; Mansur Jauhari
Gladi : Jurnal Ilmu Keolahragaan Vol 14 No 03 (2023): GLADI : JURNAL ILMU KEOLAHRAGAAN
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.143.10

Abstract

This study aims to determine the effect of arm muscle power, waist flexibility and self-confidence on front handspring skills of students of Medan State University Sports Coaching Education. Data collection was carried out in November 2021 at the Faculty of State University of Medan. The research method used in this study is a survey method with path analysis techniques. The sample used in this study amounted to 84 students who came from first semester students of Sports Coaching Education. The first test was taken, namely the measurement of arm muscle power and waist flexibility measurement, then continued with measuring self-confidence and front handspring skills. The hypothesis testing technique used in this study is using path analysis techniques. The data obtained will go through a data analysis process through SPSS. The results of this study indicate that there is a direct effect of the variable X1 on X3 = 0.171, the direct effect of the variable X2 on X3 = 0.677, the direct effect of the variable X1 on Y = 0.157, the direct effect of the variable X2 on Y = 0.199, the direct effect of the variable X2 on Y = 0.199, the direct variable X3 on Y = 0.651, indirect effect of variable X1 on Y through X3 = 0.111 and indirect effect of variable X2 on Y through X3 = 0.440.
Model of Basic Locomotor Movement with Balance for 1st Grade Elementary School Children Bonggo Pribadi; Yasep Setiakarnawijaya; Mansur Jauhari
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 3 (2023): SEPTEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i3.29495

Abstract

The purpose of this study was to obtain information in the process of implementing basic locomotor movement learning with balance, creating and transmitting the learning process with basic locomotor movement models with balance for elementary school children in grade I to obtain empirical data about the effectiveness and efficiency and interest of children from the motion learning process. basic locomotor with balance for elementary school children in class I and created a learning model book for teachers as a guide for teaching basic locomotor movements with balance for elementary school children. This will increase effectiveness and efficiency as well as increase children's motivation to learn basic locomotor movements with balance. This research was conducted at SDN Semanan 14 Petang, West Jakarta, with 32 children as research objects. This study uses the ADDIE learning development model, which in this model starts at the stages of Analysis, Design, Development, Implementation, and Evaluation. From the results obtained, the basic locomotor motion learning model with this balance turned out to be very effective to be applied in learning. From the results obtained, the basic locomotor motion learning model with this balance turned out to be very effective when applied in learning. This can be seen from the increase in pre-test and post-test by using the paired sample test on the SPSS 25.0 T-Test. The difference in significance on T-count is shown as -98.097 df = 31, p-value = 0.001 <0.05 ; With this, there appears to be a significant increase in the results of the assessment of children's skills at SDN Semanan 14 Petang Class I.