Erna Yantiningsih
Universitas Katolik Santo Agustinus Hippo

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PENGARUH LATIHAN GERAKAN DASAR BERPINDAH TEMPAT TERHADAP KELINCAHAN TENIS ATLET MAHARANI FATIMA GANDASARI; Ahmad Atiq; Erna Yantiningsih; Ibrah Fastabiqi Bawana Mukti
Musamus Journal of Physical Education and Sport (MJPES) Vol 6 No 1 (2023): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35724/mjpes.v6i1.5546

Abstract

Objectives. Agility is one of the indicators of an athlete's physical condition, where athletes can showcase their performance in an event or competition at their best. This study aims to assess the extent to which basic movement training in changing positions affects the agility of tennis athletes. Materials and methods. This experimental research utilizes a pretest and posttest group design with 9 subjects. The pretest is conducted initially before administering the treatment. The treatment given to the subjects includes lunges in changing positions, followed by one-legged hopping in changing positions, then two-legged jumping in changing positions, and concludes with a sprint. After the treatment, the subjects undergo an agility test using the Illinois agility run test. The researcher employs a T-test to analyze the data with a significance level of 5%. Results. The expected research results should demonstrate the impact of basic movement training in changing positions on the agility of tennis athletes, as evidenced by a calculated t-value of (25.764) > the critical t-value (2.306). Conclusion. Based on the findings of this research, it is recommended that coaches and trainers pay close attention to the agility of tennis athletes and periodically enhance it through basic movement training in changing positions to significantly improve agility among tennis athletes.
Development of Tennis Achievements by Using Half the Competition Maharani Fatima Gandasari; Ghana Firsta Yosika; Erna Yantiningsih; Muhammad Firman Annur
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 4 No. 2 (2023): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

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Abstract

Sports tennis is one of the sports that is included in 1 sports subject in the PKO study program. Where one of them is a tennis coaching course. In this semester, the field tennis event made a breakthrough in the form of a field tennis event within the PKO study program. The purpose of this service activity is to assist in making the 2023 PKO competition tennis championship event. This service activity consists of 3 stages including the preparation stage, the implementation stage and finally the evaluation stage. The results of implementing this competition tennis event consistently and continuously show an increase in tennis achievement for students of the PKO FKIP Study Program, Tanjungpura University.