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PENYULUHAN POSISI ERGONOMIS SAAT BELAJAR DI SMA BATIK 1 SURAKARTA Farid Rahman; Brissa Isabel Salsabila; Puji Eva Annisaa; Ina Hidayati; Karimatun Naim; Bangkit Dwi Prihantoro; Shandyka Trybuana; Arif Pristianto; Wahyuni Wahyuni
Jurnal Pemantik Vol. 2 No. 2 (2023): Juli - Desember
Publisher : Rafandha Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56587/pemantik.v2i2.83

Abstract

The return of face-to-face learning in the midst of the Covid-19 pandemic deserves attention. In addition to continued attention to health protocols, students need to be reminded of the importance of ergonomic postures while studying. If left unchecked, it will have an impact on appearance, psychology and health, especially musculoskeletal disorders. The aim of this consultation is to prevent the occurrence of musculoskeletal disorders caused by incorrect posture while studying. This counselling activity was conducted in December 2022-January 2023 at SMA Batik 1 Surakarta. The method used was a lecture with a power point and supported by the provision of stretching exercise education with leaflets. The population in this extension activity was 77 students with the concept of community-based participatory research (CPR). The evaluation indicators were pre-test and post-test questionnaires on students' understanding of ergonomic postures while studying and students' complaints. The results showed that the number of students in the "poor" category decreased from 88% to 37%, in the "moderate" category from 12% to 17% and in the "good" category from none to 36%. This means that the advice provided is having a positive effect in raising awareness of ergonomic postures during study.
Manajemen Fisioterapi pada Post Sectio Caesarea Puji Eva Annisaa; Adnan Faris Naufal; Vivin Sari Sukmawati
Jurnal Anestesi Vol. 3 No. 2 (2025): Jurnal Anestesi: Jurnal Ilmu Kesehatan dan Kedokteran
Publisher : Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59680/anestesi.v3i2.1781

Abstract

Sectio Caesarea (CS) is a method of childbirth through surgery with an incision in the abdomen and uterus. The causative factors include narrow pelvis, placenta previa, fetal malpresentation, and fetal distress. According to WHO, the global caesarean delivery rate ranges from 5-15% per 1000 births. Physiotherapy plays an important role in improving functional ability after CS through movement, reducing pain, increasing muscle strength, and accelerating recovery. A 30-year-old female patient, G3P2A0, 39+5 weeks of gestation, came to Simo Boyolali Hospital with complaints of tight stomach and premature rupture of membranes. The CS operation was performed at 16.00 WIB. Postoperatively, the patient experienced abdominal pain that worsened when moving and had difficulty sitting and breast milk had not come out. The patient was given breathing exercises, pelvic floor exercises, and mobilization exercises every 2 hours with 8 repetitions. The results showed a decrease in pain and an increase in functional ability. The post-CS physiotherapy program with breathing exercises, pelvic floor exercises, and mobilization exercises was effective in reducing pain and increasing the patient's functional ability.