Alifya Ananda Pradana
Universitas Pendidikan Indonesia

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The Influence of Block Practice and Random Practice on Mastery of a Series of Pencak Silat Team Moves Yudi Rachman; Indra Safari; Adang Sudrazat; Alifya Ananda Pradana
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.31026

Abstract

IPSI defined that, "Pencak silat is the result of Indonesian culture to defend, maintain existence ( independence), and integration (unity) with the living environment or natural surroundings in order to achieve harmony in life, in order to increase one's faith and piety to God Almighty." In the athlete's performance, the jury referee makes an assessment where there are several points that the jury will assess, namely the sequence of movements, correctness of movement details, stance technique. If the performance exceeds the tolerance time limit given, a penalty will be imposed (a reduction of 10 points) and the participant will be disqualified if he cannot continue the performance due to his mistake. Researchers used two research methods to see a comparison of the results of the training methods that had been carried out. So the title of this research is "The Influence of Block Practice and Random Practice Training Methods on Mastery of the Movement Series of Pencak Silat Team Moves in Cirebon City".The experimental method is a research design that refers to the problem at hand, and looks at the cause and effect of a treatmentthat "the aim of an experiment is to investigate whether or not there is a cause-and-effect relationship. cause-and-effect relationship by administering certain treatments to several experimental groups and providing controls for comparison.” In this research, the method used will be to test (validate) one or more research variables against other variables. In this research design, researchers used 2 groups, where 1 group would be given random practice treatment and 1 group would be given block practice treatment.
Comparison of Wall Chair Exercises and Set Shoot Exercises on Basketball Free Throw Results Alifya Ananda Pradana; Dewi Susilawati; Anggi Setia Lengkana
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 2 (2024): JUNE
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i2.34419

Abstract

In this research, the researcher will focus on a problem, namely sports coaching, which greatly influences students' achievement at student level and the sport that the researcher focuses on in this research is basketball. In this research, the Upi Sumedang basketball UKM took part in the championship, namely PORSEMA, which was in Upi Bandung. At that time the researcher was a coach in the Sumedang Kamda team, during the semifinal between Sumedang Kamda and FPOK (Faculty of Sports and Health Education), there was a fierce match where the players from the teams Each of them has a sufficient athlete background and has had experience in PORDA (Regional Sports Week) but FPOK is also not inferior to several players who have been directly involved in POMNAS and LIMA (Student League) which can be said to be at the same level as national players. In the match, problems were found when playing for 4 quarters, Sumedang had the opportunity to get 12 free throws, but only got 1 of the 12 free throws or it could be said that it was only less than 10% of that percentage, so the researchers looked for and speculated on how the training was carried out. can increase the percentage of free throw shots. The method used in this research is experimental. This method was chosen because the main aim of this research is to determine the impact of a treatment. The research design used is "two groups pretest-posttest", namely a design that includes a pre-test before giving the treatment and a post-test after giving treatment. After using data processing using the paired sample T test, we found a sig result, (2-tailed) of 0.003 < 0.05, meaning that H1 was accepted, which means that this research has an influence on wall chair and set shoot training on ball free throw results. basketball. It can be concluded that each exercise has an influence on the results of basketball free throws.