Article Per Year (5 Year)
p-Index From 2020 - 2025
0.444
P-Index
This Author published in this journals
All Journal Indonesian Community Journal
Fairuz Yaumil Afra
Universitas Borneo Lestari, Indonesia
Agriculture, Biological Sciences & Forestry Computer Science & IT Economics, Econometrics & Finance Environmental Science Public Health Social Sciences Other

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

 1 
Pembuatan Media Terapi Rileksasi Menggunakan Garam Hangat dan Tanaman Serai (Cymbopogon citratus) Fairuz Yaumil Afra; Nurbidayah; Muhammad Saufi; Bandawati
I-Com: Indonesian Community Journal Vol 3 No 4 (2023): I-Com: Indonesian Community Journal (Desember 2023)
Publisher : Fakultas Sains Dan Teknologi, Universitas Raden Rahmat Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33379/icom.v3i4.3590

Abstract

Penyakit degeneratif adalah penyakit yang dapat mempengaruhi kualitas hidup seseorang. Pola hidup dan stress merupakan faktor resiko dari penyakit degeneratif sehingga diperlukan terapi untuk mengendalikan hal ini. Salah satu cara pengendalian stres yaitu dengan melakukan terapi non farmakologi menggunakan media terapi rileksasi garam hangat dengan tanaman serai. Tujuan Pengabdian Masyarakat adalah untuk pengendalian pencegahan penyakit degeneratif dengan memanfaatkan tumbuhan yang ada di sekitar. Garam dipilih karena mengandung zat seperti natrium dan sodium sehingga mengatur keseimbangan cairan dalam tubuh dan berfungsi dalam transmisi saraf dan kerja otot. Metode rendam kaki dengan air hangat garam dan serai memiliki manfaat yaitu menghilangkan stress, membuat terasa hangat dan meningkatkan relaksasi otot. Tahap yang dilakukan yaitu observasi lapangan, komunikasi dengan kader, pemaparan tentang cara pembuatan dan penggunaan media terapi garam hangat dengan tanaman Serai. Mitra sangat antusias mengikuti kegiatan ini dengan ikut serta dalam demo praktek penggunakan media terapi garam hangat dengan Serai dengan hasil setuju 80%.
Upaya Pencegahan Penyakit Degeneratif Melalui Edukasi Kesehatan Pada Lansia di Desa Penggalaman Kecamatan Martapura Barat Nurbidayah Nurbidayah; Fairuz Yaumil Afra; Muhammad Saufi; Bandawati Bandawati
I-Com: Indonesian Community Journal Vol 4 No 1 (2024): I-Com: Indonesian Community Journal (Maret 2024)
Publisher : Fakultas Sains Dan Teknologi, Universitas Raden Rahmat Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33379/icom.v4i1.3906

Abstract

Elderly is known as someone who is older than 60 years. The elderly have a greater risk of disease, especially degenerative diseases. A decrease in physical activity, lifestyle and food consumption is one of the factors causing the development of this disease. Therefore, it is better if it is detected early by carrying out a health examination and having good knowledge about the disease, so that it can prevent the disease from becoming a complication and reduce dangerous risks. The aim of this activity is to achieve preventive efforts to reduce the risk of degenerative diseases that can cause complications. The method used is counseling with the stages carried out namely field observation, coordination with cadres, filling out questionnaires regarding knowledge about degenerative diseases and awareness of health checks, carrying out health checks, and outreach. The results of the activity showed that the community was very enthusiastic about carrying out health checks and taking part in socialization. The results of measuring community knowledge show that 48.5% of the community is in the good category, 27.3% is sufficient and 24.2% is poor and 32 people have good awareness.
Co-Authors Bandawati Bandawati Bandawati Muhammad Saufi Nurbidayah