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I Putu Yudi Pramana Putra
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Hubungan Morfologi Otot Peroneus dan Stabilitas Fungsional dengan Fungsi Ankle dan Kejadian Ankle Sprain pada Olahragawan Githa Sugiarta Indraswari; I Putu Gde Surya Adhitya; Indah Pramita; I Putu Yudi Pramana Putra
KOLONI Vol. 5 No. 2 (2026): JUNI 2026
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/koloni.v5i2.896

Abstract

Ankle injuries, particularly ankle sprains, are among the most common injuries in athletes due to high physical activity and biomechanical stress on the ankle joint. Functional stability plays a crucial role in maintaining movement control and balance, and is therefore considered a key factor influencing ankle function and injury risk. This study aimed to determine the relationship between functional stability, ankle function, and the incidence of ankle sprain in athletes. A cross-sectional study was conducted involving 75 athletes aged 15–22 years selected through purposive sampling. Functional stability was assessed using the Y-Balance Test (YBT), ankle function using the Foot and Ankle Outcome Score (FAOS), and ankle sprain incidence through an injury history questionnaire. Data were analyzed using Spearman’s rho test and logistic regression. Significant correlations were found between functional stability and ankle function, particularly in pain and symptom domains (p < 0.05). Additionally, a significant negative correlation was observed between functional stability and ankle sprain incidence (p < 0.05), indicating that better functional stability is associated with a lower risk of injury. Functional stability plays an important role in improving ankle function and reducing the risk of ankle sprain in athletes.Balance training and neuromuscular control exercises are recommended, along with routine screening using the Y-Balance Test for injury prevention.
Hubungan Kekuatan Otot Tungkai Bawah terhadap Stabilitas Fungsional pada Pelari Rekreasional Ni Komang Tri Utami Wulandari; I Putu Gde Surya Adhitya; Indah Pramita; I Putu Yudi Pramana Putra
KOLONI Vol. 5 No. 2 (2026): JUNI 2026
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/koloni.v5i2.898

Abstract

 Running is a popular physical activity that provides various health benefits. Running requires good functional stability to maintain dynamic balance during movement. One of the factors that contributes to functional stability is lower limb muscle strength. Decreased lower limb muscle strength may affect postural control and increase the risk of stability impairment. This study aimed to determine the relationship between lower limb muscle strength and functional stability among recreational runners in Denpasar City. This study used a *cross-sectional* design. The sampling technique used was *purposive sampling* involving 46 recreational runners aged 18–30 years. Lower limb muscle strength was measured using a *leg dynamometer*, while functional stability was assessed using the *Modified Star Excursion Balance Test* (mSEBT). Data analysis was conducted using the Pearson correlation test. The results showed a significant relationship between lower limb muscle strength and functional stability with a p-value of 0.007 and a correlation coefficient of r = 0.391, indicating a positive correlation. It can be concluded that increased lower limb muscle strength is associated with improved functional stability. Recreational runners are advised to perform lower limb strengthening exercises regularly.
HUBUNGAN ANTARA DURASI DUDUK DENGAN TIGHTNESS OTOT HAMSTRING PADA PEDAGANG DI PANTAI KUTA, KABUPATEN BADUNG Ni Putu Intan Sekarini; I Putu Yudi Pramana Putra; Ari Wibawa; Made Hendra Nugraha
KOLONI Vol. 5 No. 2 (2026): JUNI 2026
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/koloni.v5i2.926

Abstract

Prolonged sitting duration is part of sedentary behavior that can affect muscle condition, particularly the hamstring muscles. Sitting for extended periods causes the hamstring muscles to remain in a continuously shortened position, which may lead to hamstring muscle tightness. Traditional market sellers are one of the occupational groups at risk of experiencing this condition due to their work activities, which are dominated by long sitting duration. Therefore, this study aimed to determine the relationship between sitting duration and hamstring muscle tightness among traditional market sellers at Kuta Beach.This study used an observational analytic design with a cross-sectional approach. The subject consisted of 52 selected using purposive sampling technique. Sitting duration data were obtained through interviews using a questionnaire, while hamstring muscle tightness was measured using the Active knee extension method. Data were analyzed using the Spearman rho test to determine the relationship between sitting duration and hamstring muscle tightness.The results showed that most traditional market sellers had long sitting duration and experienced moderate to severe hamstring muscle tightness. Statistical analysis showed a significant relationship between sitting duration and hamstring muscle tightness (p = 0.002) with a moderate correlation strength (r = 0.420) and a positive direction, indicating that longer sitting duration is associated with higher levels of hamstring muscle tightness.In conclusion, sitting duration has a significant relationship with hamstring muscle tightness among traditional market sellers at Kuta Beach. Therefore, reducing prolonged sitting duration and performing regular stretching are recommended to prevent increased hamstring muscle tightness among traditional market seller.
Co-Authors Aria Wibawa Githa Sugiarta Indraswari I Putu Gde Surya Adhitya Indah Pramita Made Hendra Nugraha Ni Komang Tri Utami Wulandari Ni Putu Intan Sekarini