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All Journal Inasport : Indonesian Journal of Sport, Health and Physical Education Science
Vince Louisse D. Salacup
Mariano Marcos State University
Education Other

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5-Lap Run Weight Loss Achievement Dirzal Apriandi; Isti Dwi Puspita Wati; Vince Louisse D. Salacup
Indonesian Journal of Sport, Health and Physical Education Science Vol. 2 No. 3 (2024): Indonesian Journal of Sport, Health and Physical Education Science
Publisher : CV Media Inti Teknologi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/inasport.v2i3.207

Abstract

A condition known as dehydration occurs when the body lacks fluid and experiences problems with its metabolic functions. The study provides the impact of dehydration on running 5 laps at GOR SSA PONTIANAK by comparing weight loss before and after running. The research method was experimental, with a sample of 16 students.   Performed with the measurement procedure of the 5 lap running test, and body weight before and after running. The results showed there was a decrease in body weight with an average decrease of 0.78 grams, this figure is equivalent to approximately 5% of fluid levels in the body assuming fluid in the body is 60%-70% of body weight. Weight loss of up to 2% is statistically insignificant, but physiologically this is the recommended limit of weight loss in one exercise.
The Impact of Drinking Coffee in a Lying Position That Has an Impact on Increasing Pulse Rate Yuriska Fitri; Maharani Fatima Gandasari; Vince Louisse D. Salacup
Indonesian Journal of Sport, Health and Physical Education Science Vol. 3 No. 1 (2025): Indonesian Journal of Sport, Health and Physical Education Science
Publisher : CV Media Inti Teknologi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/inasport.v3i1.211

Abstract

The purpose of this study is to determine the impact of light doping due to drinking hot coffee and cold coffee in a lying position using an experimental method. With a sample of 16 sports students, namely 11 men and 5 women. The first step is to take a lying position and drink hot/cold coffee, then measure the pulse rate for 60 seconds, after that rest for 5 minutes, continue to drink hot/cold coffee, measure the pulse again for 30 seconds, rest again for 5 minutes, then drink hot/cold coffee followed by measuring the pulse again for 15 seconds. Then the normality test and the T test were carried out. The results of this study showed that there was a difference in pulse rate between hot coffee and cold coffee in the increase in pulse rate and it can be known that hot coffee increases the pulse rate the fastest compared to cold coffee.
Co-Authors Dirzal Apriandi Isti Dwi Puspitawati Maharani Fatima Gandasari Yuriska Fitri