Shinta Masitho Windriyani
Universitas Insan Budi Utomo

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

Analysis of Nutritional Knowledge Levels among Hockey Athletes Ahmad Ulul Bisri Husni; Shinta Masitho Windriyani; Mohammad Zaky Alfarezy
Sriwijaya Journal of Sport Vol. 4 No. 2 (2025): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v4i2.21

Abstract

Research Problems: Athletes' nutritional knowledge can affect athlete performance both during training and matches. The situation in the field shows that many athletes still do not understand their nutritional needs, and irregular eating patterns so their performance in the field is less than optimal. This triggered researchers to examine further. Research Objectives: This study aims to determine the level of nutritional knowledge of Malang Regency hockey athletes. Methods: The type of research used is descriptive research, on the population of Malang Regency hockey athletes. The research sample of 57 athletes aged 16-18 years (M: 34, F: 23).  The research instrument used was a questionnaire.  Data analysis techniques used include percentage analysis of nutritional knowledge. Results: The level of nutritional knowledge of Malang Regency hockey athletes is 21% in the high category, 56% in the medium category and 23% in the lower category. Conclusion: The level of nutritional knowledge of Malang Regency hockey athletes is included in the moderate category. Researchers hope that many hockey athletes in Malang Regency have high nutritional knowledge. A very good level of athlete nutritional knowledge is expected to support athlete performance. Especially on a healthy diet. Healthy eating patterns can create healthy eating habits, both during training, matches and every day.
Analysis of competitive anxiety levels among the age group 4–5 swimming athletes Pandu Kurnia Sujiwo; Shinta Masitho Windriyani; Anangga Widya Pradipta; Rubbi Kurniawan
Sriwijaya Journal of Sport Vol. 5 No. 3 (2026): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i3.285

Abstract

Research Problems: Anxiety is one of the psychological factors that can affect athletes' performance during competition. Young athletes are more susceptible to competitive anxiety due to limited competitive experience, underdeveloped emotional regulation, and increasing demands to achieve high performance. Therefore, identifying athletes' anxiety levels is essential as a basis for developing effective mental training programs. Research Objectives: This study aimed to describe the level of competitive anxiety among swimming athletes in Age Groups (AG) 4 and 5 as a foundation for designing more effective mental training programs. Methods: This study employed a quantitative descriptive approach to examine the competitive anxiety levels of swimming athletes in Age Groups (AG) 4 and 5 during competition. The sample consisted of 38 athletes, including 20 males and 18 females. Data were collected using the Sport Development Tools Measuring Anxiety (SDTMA) questionnaire and analyzed descriptively using frequency and percentage distributions. Results: The findings revealed that 24 athletes (63%) were classified as having moderately low anxiety, 8 athletes (21%) had moderately high anxiety, and 6 athletes (16%) had low anxiety. No athletes were categorized as having high or very high anxiety. These results indicate that most athletes demonstrated a relatively good ability to manage competitive anxiety before and during competition. Conclusion: Overall, the competitive anxiety level of swimming athletes in Age Groups 4 and 5 was categorized as moderately low. Nevertheless, regular psychological monitoring and the implementation of structured mental training programs by coaches and sports psychology professionals remain necessary to help athletes manage competitive anxiety effectively, thereby optimizing their performance and competitive achievement.