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All Journal JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA
B Bujang
Universitas Islam 45 Bekasi
Education Public Health

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Analysis of the Technical Ability of the Indonesian Women's Volleyball Team Sea Games 2023 B Bujang; Aridhotul Haqiyah; Mohamad Noor Mohamed
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v9i1.68822

Abstract

Understanding the technical skills required for success in volleyball is critical as the game continues to evolve, with an emphasis on the speed and precision of attacks. The purpose of this study is to determine the level of technical ability of the Indonesian women's volleyball team Sea Games 2023. This is a descriptive qualitative study with a sample of 14 athletes and uses percentages to summarise and interpret the data. The techniques analysed are divided into two parts, which are attacking techniques consisting of serves, attacks, blocks and defensive techniques consisting of serve reception and defence. The results showed that the attacking techniques of the Indonesian women's volleyball team had good attacking abilities, but the ability to serve and block was extremely weak, many serves and blocks failed and resulted in points for the opponent. For defensive techniques, the Indonesian women's volleyball team has excellent service reception ability, most of the service receptions can produce attacks both attacks that produce points and limited attacks. However, the defensive ability was very poor, most of the defences failed and resulted in points for the opponent. Finally, this study concludes that the poor performance of the Indonesian women's volleyball team is related to very weak serving, blocking and defence. So, the Indonesian women's volleyball team has to improve on serving, blocking, and defence techniques. 
Effects of Yoga Practice on Stress Levels: A Comprehensive Analysis Apta Mylsidayu; B Bujang; Elly Diana Mamesah
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v9i1.68224

Abstract

Individuals typically have dual effects when experiencing stress, namely a physical manifestation influencing their well-being during stressful episodes and a psychological impact characterized by cognitive, emotional, and behavioural symptoms. The objective of this investigation was to scrutinize the variables exerting influences on stress. Employing a cross-sectional analytical design, this study considered age, gender, employment position, and the duration of yoga practice as independent variables, while stress levels served as the dependent variable. The research involved 20 individuals who participated in a questionnaire test, supplemented by an additional 30 individuals serving as research subjects. The study population were 50 members drawn from fitness centres located in West Jakarta. The data collection relied on the Kessler Psychological Distress Scale questionnaire, probing into facets, such as age, gender, employment situations, and the frequency of yoga practice. The distribution of questionnaires used the Google Forms platform, administered by researchers presented at the research site. Employing a multiple linear regression as the method of data analysis, computations were executed through the JAMOVI statistical program. The findings of this study revealed a negative correlation between age, gender, employment situations, and the duration of yoga practice with stress levels. It suggests that these factors collectively contribute to the reduction in stress levels. However, despite a discernible 23.5 percent difference in stress levels, the impact remains inconspicuous.
Co-Authors Apta Mylsidayu Elly Diana Mamesah Haqiyah, Aridhotul Mohamad Noor Mohamed