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PELVIC ROCKING SEBAGAI INTERVENSI NONFARMAKOLOGIS DALAM MEMPERCEPAT KEMAJUAN PERSALINAN KALA I Ira Kartika; Mira Meliyanti; Dita Depiyanti
Jurnal Sehat Masada Vol 20 No 1 (2026): Jurnal Sehat Masada
Publisher : Sekolah Tinggi Ilmu Kesehatan Dharma husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.38037/jsm.v20i1.590

Abstract

Latar Belakang: Aromaterapi dalam persalinan dipercaya sebagai terapi komplementer untuk menurunkan intensitas nyeri. Aromaterapi dapat memengaruhi sistem limbik di otak (pusat emosi) dan merangsang pelepasan endorfin serta enkefalin yang bersifat analgesik, serta serotonin yang membantu mengurangi kecemasan dan ketegangan. Tujuan: Mengetahui pengaruh aromaterapi peppermint terhadap nyeri persalinan kala I fase aktif di TPMB “S” Kecamatan Ujungberung, Kota Bandung. Metode: Penelitian ini menggunakan desain pre-eksperimen one group pretest–posttest. Teknik pengambilan sampel adalah total sampling dengan jumlah sampel 30 ibu bersalin kala I fase aktif. Pengukuran nyeri dilakukan menggunakan Numeric Rating Scale (NRS) melalui lembar observasi. Analisis data dilakukan secara univariat dan bivariat, dengan uji Wilcoxon untuk menilai pengaruh pemberian aromaterapi peppermint terhadap nyeri persalinan. Hasil: Sebelum intervensi, mayoritas responden mengalami nyeri berat sebanyak 25 orang (83,3%) dan nyeri sedang sebanyak 5 orang (16,7%). Setelah intervensi, mayoritas responden mengalami nyeri sedang sebanyak 22 orang (73,3%), sementara nyeri berat hanya 1 orang (3,4%) (kategori lain tercatat sebanyak 7 orang (23,3%)). Uji Wilcoxon menunjukkan p-value = 0,000 (α = 0,05). Kesimpulan: Terdapat pengaruh aromaterapi peppermint terhadap penurunan nyeri persalinan kala I fase aktif di TPMB “S”.
PENGARUH SENAM HAMIL TERHADAP PENURUNAN NYERI PUNGGUNG BAWAH PADA IBU HAMIL TRIMESTER III Ira Kartika; Riska Rahmawati
Jurnal Sehat Masada Vol 20 No 2 (2026): Jurnal Sehat Masada
Publisher : Sekolah Tinggi Ilmu Kesehatan Dharma husada

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Pregnancy brings about physical and psychological changes in expectant mothers. One common complaint among pregnant women—particularly those in the third trimester—is back pain. Engaging in light exercise, such as prenatal gymnastics, is one way to improve health during pregnancy. A preliminary survey at the Rajamandala Community Health Center (Puskesmas) revealed that 37 (41.1%) third-trimester pregnant women suffered from lower back pain. This study aimed to determine the effect of prenatal gymnastics on reducing lower back pain in third-trimester pregnant women. A pre-experimental research method utilizing a One-Group Pretest-Posttest Design was employed. The study involved 30 respondents who participated in prenatal gymnastics sessions twice a week for a period of two weeks. Pain levels were measured using the Numerical Rating Scale (NRS), and the data were analyzed using the Paired Sample T-test. The results showed that the mean pain score was 4 (moderate pain) prior to the exercises and dropped to 3 (mild pain) afterward. The analysis yielded a p-value of 0.001, indicating a significant effect of prenatal gymnastics on back pain. In conclusion, prenatal gymnastics has an effect on lower back pain in third-trimester pregnant women. It is recommended that pregnant women perform these exercises regularly to help alleviate lower back pain.
Co-Authors Dita Depiyanti Mira Meliyanti Riska Rahmawati