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All Journal Unnes Journal of Sport Sciences ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Agung Hadi Saputro
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METODE LATIHAN CIRCUIT TRAINING TERHADAP AKURASI MEMANAH PADA ATLET UKM PANAHAN PUTRA UNIVERSITAS NEGERI SEMARANG Agung Hadi Saputro; Hermawan Hermawan; Rubianto Hadi; Arif Setiawan
Unnes Journal of Sport Sciences Vol 6 No 2 (2022)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/ujoss.v6i2.56252

Abstract

The importance of physical exercise in archery is because archery is a sport that requires endurance of the arm muscles, shoulder muscles and abdominal muscles. Lack of physical exercise programs in the Student Activity Unit. This study aims to determine the effect of the Circuit Training method towards Accuracy in male Archery Students Activity Unit athletes at UNNES 2021.This research method is quantitative with an experimental approach and is included in the Pre Experimental design type. The instrument used is a test score of 30 meters distance. The research subjects were 10 athletes from the Archery UKM UNNES. Data analysis technique using t test.The results of the t test obtained are t arithmetic (2.003) > t table (1.739) with a significance value (sig) 2-tailed (0.03) < (0.05) then Ha is accepted and Ho is rejected which means that the circuit training has an effect on Archery UKM Athletes UNNES 2021 Archery Accuracy.Based on the results of the processed data, it can be concluded that there is a significant increase in the archery accuracy of the athletes of Male ArcheryStudents Activity Unit UNNES.
Development of an Archery Technique Test Instrument: Objective Evaluation to Improve Athlete Performance Rofa Ichsandi; Riko Adi Baskoro; Agung Hadi Saputro; Muhammad Nur Aziz Andriawan
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.35552

Abstract

This study aims to develop a valid and reliable archery technique test instrument for recurve bow athletes to address the limitations of existing instruments, which tend to be subjective and focus solely on accuracy. The research and development (R&D) method, adapted from the steps of Borg and Gall, involved 14 athletes at the National Potential Young Athlete Training Center (SLOMPN) as the total sample. The developed test instrument not only measures accuracy (through qualification and elimination scores), but also specifically and objectively measures speed, strength, and endurance specific to the sport of archery. The seven main test components produced include: qualification score, elimination score, shooting speed, bow draw maximum quantity, bow training, battery test archery, and maximum shooting. The trial results showed that all seven test items were internally valid, with a correlation coefficient (r) higher than (rtable = 0.532). Furthermore, this instrument has a very high level of reliability (stability across testing sessions), with a test-retest correlation coefficient of 0.893. This study concludes that the developed archery technique test instrument is proven to be feasible, valid, and highly reliable for use. This instrument provides a comprehensive, objective evaluation tool, enabling coaches to profile athletes and design more effective and specific training programs, considering aspects of strength, speed, and endurance, in addition to shooting accuracy.
Co-Authors Arif Setiawan Hermawan Hermawan Muhammad Nur Aziz Andriawan Riko Adi Baskoro Rofa Ichsandi Rubianto Hadi