Article Per Year (5 Year)
p-Index From 2020 - 2025
0.23
P-Index
This Author published in this journals
All Journal KORSA
Oktavianus Oktavianus
Universitas Negeri Malang
Education Health Professions Physics Public Health Social Sciences

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
PENGARUH LATIHAN MODIFIKASI ZIG-ZAG RUN TERHADAP KELINCAHAN (AGILITY) PEMAIN BLACK PANTHER FC KOTA MALANG Oktavianus Oktavianus; Sapto Adi; Heri Purnama Pribadi
KORSA: Jurnal Kajian Ilmu Keolahragaan dan Kesehatan Vol 2, No 2 (2023): November
Publisher : Program Studi Ilmu Keolahragaan

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Agility in futsal is very necessary because futsal requires high intensity. Black Panther FC Malang City players have a low level of agility so they need zig-zag run modification training to train player agility. The purpose of the study was to determine the effect of Zig-Zag Run Modification Training on Agility of Black Panther FC Malang City Players. The zig-zag run exercise is modified into 6 forms of exercise. The method in this study was pre-experimental with One Group Pretest and Posttest design. The population in this study were Black Panther FC Malang City players totaling 36 people.  Sampling using purposive sampling technique with a sample of 20 players selected based on certain criteria. The modified zig-zag run training program in this study was carried out as many as 16 training sessions. The results of hypothesis testing using Paired sample t-test showed a significant value of 0.000, so it can be concluded that zig-zag run modification training provides an effective influence on the agility of Black Panther FC Malang City players.
Co-Authors Heri Purnama Pribadi Sapto Adi