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All Journal Majalah Ilmiah Fisioterapi Indonesia Vitamin: Jurnal Ilmu Kesehatan Umum
Ni Luh Diah Windayani
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Decision Sciences, Operations Research & Management Health Professions Neuroscience Nursing Public Health

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Penerapan Latihan Skipping terhadap Kapasitas Fungsi Jantung pada Pemain Voli Pria: Studi Pre-Eksperimental Ni Luh Diah Windayani; Agung Wahyu Permadi; Luh Putu Ayu Vitalistyawati; Ni Luh Made Reny Wahyu Sari
Majalah Ilmiah Fisioterapi Indonesia Vol 12 No 1 (2024): Majalah Ilmiah Fisioterapi Indonesia
Publisher : Bachelor and Profession of Physiotherapy Study Program, Faculty of Medicine, Udayana University in collaboration with Indonesian Physiotherapy Association (IPA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/MIFI.2024.v12.i01.p05

Abstract

Pendahuluan: Kebugaran fisik dan daya tahan kardiovaskuler yang optimal sangat penting bagi pemain voli untuk mendukung performa mereka. Salah satu indikator kunci dalam menilai kebugaran atlet adalah denyut nadi. Denyut nadi yang tidak optimal pada pemain voli dapat menghambat performa mereka selama pertandingan. Latihan skipping diakui sebagai metode yang efektif dalam meningkatkan daya tahan kardiovaskuler. Metode: Penelitian ini merupakan penelitian Pre-Eksperimental dengan desain one group pretest-posttest. Sebanyak 20 peserta dipilih berdasarkan kriteria inklusi dan eksklusi. Penelitian dilakukan selama 4 minggu, dimulai dari tanggal 27 April hingga 23 Mei 2023, dengan pertemuan dilaksanakan sebanyak 3 kali seminggu di Desa Tibubiu, Kecamatan Kerambitan, Kabupaten Tabanan. Hasil: Hasil penelitian menunjukkan rata-rata nilai pre-test sebesar 84,55, sedangkan nilai post-test sebesar 73,80, mengalami penurunan sebesar 12,7% dengan nilai p=0,000, menandakan perbedaan yang signifikan. Simpulan: Dapat disimpulkan bahwa latihan skipping memberikan pengaruh yang signifikan terhadap pengoptimalan denyut nadi istirahat pada pemain voli pria. Temuan ini menyoroti potensi latihan skipping sebagai metode efektif untuk meningkatkan kondisi kardiovaskuler pada pemain voli dan sekaligus dapat memperbaiki performa mereka dalam pertandingan. Kata Kunci: pemain voli, latihan skipping, denyut nadi istirahat
Pemeriksaan Gangguan Keseimbangan pada Usia Produktif dengan Menggunakan Fukuda Stepping di Dinas Lingkungan dan Kehutanan Yogyakarta Ni Luh Diah Windayani; Dimas Sondang Irawan; Fernia Julantika
Vitamin : Jurnal ilmu Kesehatan Umum Vol. 2 No. 3 (2024): July : Jurnal ilmu Kesehatan Umum
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/vitamin.v2i3.511

Abstract

Balance limitations pose a significant concern for individuals of productive age. Productive age people who work in offices tend to have less physical activity. Lack of physical activity can affect the decrease in muscle strength, joints which results in a decrease in motion, steps tend to be short, feet cannot tread firmly and are easily unsteady. The decrease in motion function causes balance problems. If this continues to be allowed, it will cause the risk of falls and a decrease in the quality of life of workers in productive age. So it is important for office workers, especially workers at the Yogyakarta Environment and Forestry Service, to understand the importance of maintaining balance. One of the tests that can be used to assess balance is the Fukuda stepping test. This examination is carried out with the Fukuda test and vital sign checks to find out that this test is safe to be carried out by participants. The number of participants in this activity was 27 people consisting of men and women of productive age. This activity was held on Friday, October 13, 2023 at the Yogyakarta Environment and Forestry Service. After this test was carried out, it was found that 23 out of 27 office workers of productive age had balance disorders. After this test, the participants became more aware of the importance of maintaining balance and how to maintain it.
Co-Authors Agung Wahyu Permadi Dimas Sondang Irawan Fernia Julantika Luh Putu Ayu Vitalistyawati Ni Luh Made Reny Wahyu Sari