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All Journal MOTION : Jurnal Riset Physical Education
A, Setiawan
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Peningkatan kelincahan pada atlet remaja bolavoli menggunakan latihan ladder drill A, Setiawan; Bujang, Bujang
Motion: Journal Research of Physical Education Vol 12 No 1 (2022): Motion: Jurnal Riset Physical Education
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Islam 45

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33558/motion.v12i1.8089

Abstract

This research is motivated by the importance of agility in volleyball games, especially in overcoming opponents' attacks, especially covering space when blocking and smashing the ball and dumb play from opponents. The method used in this study was an experiment with one group pre-test post-test design. The population and sample in this study were 17 teenage athletes of the Dahlia volleyball club. The results of the research analysis showed that ladder drill training can increase agility in volleyball adolescent athletes, the magnitude of the increase in agility by 34.3%.
Co-Authors Bujang, Bujang