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All Journal Jambura Health and Sport Journal Jurnal Sporta Saintika
Rifalia, Grachefa Asyel
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HUBUNGAN BODY IMAGE DAN PERILAKU MAKAN TERHADAP PERFORMA ATLET HANDBALL PALEMBANG Rifalia, Grachefa Asyel; Arinda, Ditia Fitri; Sari, Indah Purnama
Jambura Health and Sport Journal Vol 6, No 2 (2024): Agustus
Publisher : Universitas Negeri Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37311/jhsj.v6i2.25784

Abstract

Dewasa ini, kondisi performa atlet Indonesia belum mencapai titik ideal, hal ini disebabkan oleh dampak dari asupan makan yang tidak seimbang. Perilaku makan berlebihan atau sangat sedikit dapat menyebabkan gangguan makan dan hal tersebut dapat dipengaruhi oleh body image seseorang. Penelitian ini bertujuan untuk mengetahui hubungan body image dan perilaku makna terhadap performa atlet handball Palembang. Sampel dalam penelitian ini yaitu 64 atlet handball yang ada di Kota Palembang yang dimbil dengan teknik pengambilan sampel total sampling. Teknik analisis data menggunakan uji Kolmogorov-Smirnov. Hasil penelitian ini menunjukan atlet handball di Kota Palembang memiliki body image positif (53,1%), perilaku makan berada pada kategori pendekatan terhadap makan (57,8%), dan performa atlet berada pada kategori sedang (55,7%). Dari analisis data yang dilakukan didapatkan bahwa tidak terdapat hubungan antara body image terhadap performa atlet handball di Kota Palembang (p=0,917) dan tidak terdapat hubungan antara perilaku makan terhadap performa atlet handball di Kota Palembang (p=1,000). Peneliti merekomendasikan agar pelatih meningkatkan performa atlet dengan cara meningkatkan frekuensi latihan dan untuk penelitian selanjutnya agar melakukan penelitian lebih lanjut dengan mengubah atau menambahkan variabel dan menambahkan jumlah sampel.
Analisis Faktor Fundamental Gizi Yang Mempengaruhi Performa Atlet Handball Arinda, Ditia Fitri; Rifalia, Grachefa Asyel; Raihana, Jasmine; Fajra, Ridzki Mulya
Jurnal Sporta Saintika Vol 10 No 1 (2025): Jurnal Sporta Saintika Edisi Maret 2025
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v10i1.386

Abstract

Indonesia's sports achievements seem to experience inconsistent fluctuations. Therefore, various aspects related to the development of high-performance sports need to be considered. Currently, there are risks that can increase the possibility of body image problems in athletes, one of which is social pressure from coaches. Athletes who cannot maintain good body composition can become overweight to obesity. Athletes and coaches must have nutritional knowledge, especially regarding food management during training periods, competition periods, and recovery periods. The sample in this study was 64 handball athletes in Palembang City who were taken using the total sampling technique. The data analysis technique used the Chi-square test. The results of this study showed that most of the Palembang handball athletes in this study had a positive body image, muscle mass was in the high category, fat levels were in the normal category, and knowledge was in the sufficient category. The results of this study indicate that body image does not affect the performance of handball athletes in Palembang City (p = 0.917), knowledge does not affect the performance of handball athletes in Palembang City (p = 0.132), fat levels do not affect the performance of handball athletes in Palembang City (0.446), and muscle mass does not affect the performance of handball athletes in Palembang City (p = 0.286). The researcher recommends that coaches improve athlete performance by increasing the frequency of training and for further research to conduct further research by changing or adding variables and increasing the number of samples.
Co-Authors Fajra, Ridzki Mulya Indah Purnama Sari Raihana, Jasmine