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p-Index From 2020 - 2025
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All Journal ACPES Journal of Physical Education, Sport, and Health (AJPESH) ACPES Journal of Physical Education, Sport, and Health
Rahman, Zarizi Ab
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Health Professions

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Eating Habits Among School Students Syakir, Muhammad Syazwan; Kamal, Azlan Ahmad; Rahman, Zarizi Ab
ACPES Journal of Physical Education, Sport, and Health (AJPESH) Vol 3 No 2 (2023)
Publisher : Universitas Negeri Semarang (UNNES) in cooperation with ACPES (ASEAN Council of Physical Education and Sport)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/ajpesh.v3i2.73655

Abstract

In this study, schoolchildren's eating behaviors are examined. The purpose of this study is to determine how habits affect student development and how eating patterns affect bmi in the classroom. This study used a quantitative methodology that relied on questionnaires. Google Forms was used to build the survey. 500 respondents representing the population of the study are kids from grades 1 through 5 at SMK Seksyen 18. The study's findings indicate that students' eating habits and BMI have a substantial impact on them.
Sleep Quality Levels and Academic Performance Among Secondary School Sidek, Nabila; Kamal, Azlan Ahmad; Rahman, Zarizi Ab
ACPES Journal of Physical Education, Sport, and Health (AJPESH) Vol. 4 No. 1 (2024): June 2024
Publisher : Universitas Negeri Semarang (UNNES) in cooperation with ACPES (ASEAN Council of Physical Education and Sport)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/ajpesh.v4i1.12102

Abstract

This study investigates the link between the quality of sleep and the academic performance of secondary students in SMK Seksyen 18 Shah Alam. Using a quantitative research approach, data was gathered through surveys that employed The Pittsburgh Sleep Quality Index (PSQI) to evaluate sleep quality over a one-month period. The research sample consisted of 241 students, selected through purposive sampling. The study's results revealed a significant association between sleep quality and academic performance, underscoring the necessity for interventions aimed at improving students' sleep routines and overall educational outcomes. To sum up, this research underscores the vital role of restful sleep in enhancing the academic success of students and suggests the importance of promoting healthier sleep habits among high school students.
Co-Authors Kamal, Azlan Ahmad Sidek, Nabila Syakir, Muhammad Syazwan