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All Journal Jurnal Ilmiah Wahana Pendidikan
Agustinada, Ariqoh
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Religion Education Social Sciences Other

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Hubungan Pertumbuhan dan Perkembangan Lansia Ditinjau dari Pola Hidupnya Sharita, Angelina Dabayo Disma; Mahardika, I Ketut; Agustinada, Ariqoh; Fadilah, Irfan
Jurnal Ilmiah Wahana Pendidikan Vol 10 No 10 (2024): Jurnal Ilmiah Wahana Pendidikan
Publisher : Peneliti.net

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5281/zenodo.11424067

Abstract

This research aims to look at the growth and development of the elderly with their lifestyle. This research uses a literature view which is carried out by looking at several pieces of literature from other articles. The results obtained in this article are that growth and development in the elderly can be balanced with a good or positive lifestyle, one of which is an elderly exercise lifestyle. This lifestyle is balanced by doing exercise for the elderly. Physical benefits include, physical fitness, body balance, breathing, and reduced blood pressure in hypertensive elderly. Psychological benefits include improving sleep quality, insomnia, depression or stress.
Co-Authors Fadilah, Irfan I Ketut Mahardika Sharita, Angelina Dabayo Disma