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All Journal Health Information : Jurnal Penelitian Miracle Get Journal
Maxianus K. Raya
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Dentistry Health Professions Medicine & Pharmacology Nursing Public Health

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Uji Laboratorium Kandungan Zat Gizi Makro dan Zat Besi Snack Bar Tepung Ikan Gabus dengan Penambahan Kacang Tanah Anda Lusiana, SP, M.Si, Sanya; Marsy Urim Sumule; Maxianus K. Raya; Anna Sarmpumpwain
Health Information : Jurnal Penelitian Vol 15 No 1 (2023): Januari-April
Publisher : Poltekkes Kemenkes Kendari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36990/hijp.v15i1.782

Abstract

Sebagai upaya perbaikan pangan dan gizi masyarakat dengan menggunakan metode konsumsi pangan lokal dan penggunaan teknologi tepat guna. Penelitian ini bertujuan untuk menilai kandungan gizi makro dan mineral besi melalui produk snack bar. Penelitian dilakukan dengan memformulasikan snack bar dengan bahan utama tepung ikan gabus dan kacang tanah pada perbandingan 50:50, 60:40, dan 40:60. Dilakukan uji organoleptik, dan uji laboratorium. Formula snack bar dengan tingkat kesukaan tertinggi adalah snack bar F3 (40:60) dengan kandungan energi 409,03 kkal, protein 20 gr, lemak 11.99 gr, karbohidrat 55.28 gr, kadar air 10.75%, kadar abu 1.98% dan zat besi (Fe) 0.94 gr. Terdapat perbedan yang nyata pada indikator nilai gizi. Penelitian lanjutan diperlukan untuk menetapkan formulasi yang tepat dengan kandungan kaya gizi dan produk yang disukai.
The Relationship Between Physical Activity and Fruit and Vegetable Consumption with the Risk of Type 2 Diabetes Mellitus in Adults Aged 30–60 Years Asih Fatriansari; Indria Pijaryani; Maxianus K. Raya
Miracle Journal Get Press Vol 2 No 4 (2025): November, 2025
Publisher : CV. Get Press Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69855/mgj.v2i4.252

Abstract

This study aimed to analyse the relationship between physical activity and fruit and vegetable consumption with the risk of Type 2 Diabetes Mellitus (T2DM) among adults aged 30–60 years in Temanggung Regency, Indonesia. A cross-sectional design was employed using primary data collected through a structured questionnaire covering physical activity, fruit and vegetable intake, and diabetes risk assessment. Bivariate and multivariate analyses were applied to determine the strength and direction of associations. The findings indicated a significant relationship between physical activity and T2DM risk (p = 0.015), as well as between fruit and vegetable consumption and T2DM risk (p = 0.010). Adults with low physical activity and those consuming fewer than five servings of fruits and vegetables per day were more likely to develop T2DM than those meeting the recommended levels. These results highlight that adequate physical activity and sufficient fruit and vegetable intake are crucial in preventing non-communicable diseases, particularly type 2 diabetes. Such behaviours contribute to improved insulin sensitivity, glucose metabolism, and reduced insulin resistance—key mechanisms in diabetes development. The findings are expected to inform the design of more effective, sustainable, and contextually relevant diabetes prevention programmes in Indonesia.
Co-Authors Anda Lusiana, SP, M.Si, Sanya Anna Sarmpumpwain Fatriansari, Asih Indria Pijaryani Marsy Urim Sumule