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All Journal Journal of Telenursing (JOTING) Indonesian Journal of Global Health research Indonesian Nursing Journal of Education and Clinic (Jurnal Pendidikan dan Praktik Keperawatan Indonesia)
Titanik, Geladis
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Education Health Professions Languange, Linguistic, Communication & Media Nursing Public Health

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Journal : Journal of Telenursing (JOTING)

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Latihan Fisik terhadap Kadar Glukosa Darah dan Kualitas Hidup Penderita Diabetes Melitus Tipe 2 Titanik, Geladis; Wahyudi, Andri Setiya; Pratiwi, Ika Nur
Journal of Telenursing (JOTING) Vol 6 No 1 (2024): Journal of Telenursing (JOTING)
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/joting.v6i1.9931

Abstract

This study aims to evaluate the effect of physical exercise on blood glucose levels and quality of life in people with Type 2 Diabetes Mellitus. Methods This research uses a systematic review method referring to PRISMA guidelines. Research shows that physical exercise, especially a combination of aerobic and resistance, effectively improves quality of life and glycemic control in type 2 diabetes patients. High-intensity exercise can improve cardiorespiratory fitness. The combination of vitamin D supplementation and exercise training has a synergistic effect in enhancing insulin resistance. Concomitant aerobic and resistance exercise is recommended for managing type 2 diabetes, with HIIT being an effective intensity option. In conclusion, physical exercise, especially a combination of aerobic and resistance, effectively improves the quality of life and glycemic control in T2DM individuals. Keywords: Physical Activity, Type 2 Diabetes Mellitus, Glucose Levels
Co-Authors Andri Setiya Wahyudi GA Putra, Muhammad Ika Nur Pratiwi Indrayana, Sofyan Mulyanti Mulyanti Ngatini Ngatini, Ngatini Samutri, Erni Ummi Nurhidayatul Umami, Ummi