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All Journal SPIKESNAS APMa Jurnal Pengabdian Masyarakat
Al Khasanah, Adhin
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Dentistry Education Health Professions Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Journal : SPIKESNAS

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Relaksasi Otot Progresif dan Slow Deep Breathing Terhadap Penurunan Tekanan Darah Pada Lansia Penderita Hipertensi Anggraini, Devita Anugrah; Al Khasanah, Adhin; Ambarsari, Tika
Prosiding SPIKesNas : Seminar Publikasi Ilmiah Kesehatan Nasional Vol 3 No 1 (2024): SPIKesNas - Februari 2024
Publisher : STIKES dan AKZI Karya Husada Kediri

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Abstract

The World Health Organization (WHO) states that as many as 972 million people or 26.4% of the world's population suffer from hypertension. Complications of hypertension cause heart disease, stroke and kidney disease. One non-pharmacological therapy is progressive muscle relaxation and slow deep breathing. This research design uses a pre-experimental one group pre-test post-test design. Sampling in this study used a purposive sampling technique of 45 respondents. The results of analysis using the paired t-test showed that systolic and diastolic blood pressure showed a significant decrease before and after the combined intervention of progressive muscle relaxation and slow deep breathing where the p-value before the therapy was given = 0.000 and the p-value after the intervention was given = 0.000 (α <0.05). There is an influence between the combination of progressive muscle relaxation and slow deep breathing on reducing blood pressure in hypertensive sufferers.
Co-Authors Ambarsari, Tika Anggraini, Devita Anugrah Kartika Kartika Mega Arianti Putri, Mega Arianti