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The Development of Passing Variation Technique for Team Rajo Upat Teluk Singkawang Redo, Ahmad; Prasetyo , Dian Estu; Burhan, Maldin Ahmad
The Future of Education Journal Vol 1 No 2 (2022): November
Publisher : Lembaga Penerbitan dan Publikasi Ilmiah Yayasan Pendidikan Tumpuan Bangsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (888.909 KB) | DOI: 10.61445/tofedu.v1i2.33

Abstract

The development of the world in the 21st century now has many people creating very sophisticated technologies, as well as in the world of sports. In everyday life, humans also need sports activities to keep their bodies healthy, fit and especially to avoid disease. The researcher uses the ADDIE model which consists of 5 stages, namely: analysis, design, development, implementation, and evaluation. In this study, researchers developed a product in the form of a variation of the Passing futsal exercise, the product produced was a book containing training materials in the futsal game, especially Based on the results in the development research as well as the trial phase that has been carried out by the researchers on the players of the Rajo Upat futsal team, Teluk Singkawang, on the variation of the Passing futsal exercise, the following data were obtained: The validity of the variation of the Passing futsal exercise was assessed by one validator, indicating that the development of the Passing futsal training model obtained an average percentage of 85.4% with a very valid category. The practicality of the variation of the Passing futsal exercise which was assessed from a questionnaire response of players who had been assessed by 1 coach with a percentage of 90% and 15 practitioners (Players of the Rajo Upat Futsal Team Teluk Singkawang) obtained an average percentage of 85% with a very practical category. The effectiveness of the variation of the Passing futsal exercise is obtained from the Passing test in the form of a trial of doing Passing that is reflected against the wall for 30 seconds which obtains a 75% percentage in the effective category. Based on some of the conclusions above, it can be concluded that this form of variation of the Passing futsal exercise meets the criteria of being very valid, very practical and very effective. This variation of the Passing futsal exercise is feasible to use in the training process
The Effectiveness of celery leaf decoction and progressive muscle relaxation in lowering blood pressure Haryanti, Indah Dwi; Meri, Dilgu; Ramadiya, Arya; Redo, Ahmad
Riset Informasi Kesehatan Vol 14 No 2 (2025): Riset Informasi Kesehatan
Publisher : Sekolah Tinggi Ilmu Kesehatan Harapan Ibu Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30644/rik.v14i2.984

Abstract

Background: Hypertension is one of the leading non-communicable diseases causing global mortality, with an increasing prevalence, including in Indonesia. Both pharmacological and non-pharmacological approaches are employed in managing hypertension. One non-pharmacological therapy is the administration of celery leaf decoction (Apium graveolens L.), which contains active compounds such as flavonoids and phthalides with potential blood pressure-lowering effects. Additionally, Progressive Muscle Relaxation (PMR) techniques are effective in reducing blood pressure through physical and mental relaxation. Method: The study employed a quasi-experimental design with a pretest-posttest without control group approach. The subjects were hypertensive patients at Adhyaksa Clinic, selected through purposive sampling. Data were analyzed using the Wilcoxon signed-rank test. Results: The abstract contains background (a brief description of the problem and research objectives) methods used, the results of the research, and conclusions (indicate the main conclusions). Conclusion: The majority of respondents were male (71.4%), aged 41–45 years (42.9%), held a bachelor's degree (85.7%), and worked as prosecutors (66.7%). The average systolic and diastolic blood pressures before the intervention were 149.52 mmHg and 89.52 mmHg, respectively, which decreased to 126.19 mmHg and 74.29 mmHg after the intervention. The analysis showed that celery leaf decoction and PMR movements were effective in reducing blood pressure, with a p-value of 0.000 (< 0.05).