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All Journal Journal of Telenursing (JOTING)
Suharijiman, Suharijiman
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Health Professions Nursing

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Senam Yoga dan Aromaterapi terhadap Kualitas Tidur pada Lanjut Usia Setiawan, Asep Widi Muharom Solih; Nurhalinah, Nurhalinah; Meilianingsih, Lia; Juniarti, Neti; Suharijiman, Suharijiman
Journal of Telenursing (JOTING) Vol 6 No 2 (2024): Journal of Telenursing (JOTING)
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/joting.v6i2.12187

Abstract

This study aims to determine the effect of yoga and aromatherapy on sleep quality in older people. The research method used is a quasi-experiment with a pre-test and post-test group control design. The results showed that the sleep quality in the control group was 2.631, while the sleep quality of the experimental group was 3.723. A p-value of 0.000 (<0.05) was obtained based on statistical tests using the T-Test. In conclusion, there is a significant effect between yoga and aromatherapy on sleep quality in older people. Keywords: Aromatherapy, Sleep Quality, Elderly, Yoga
Co-Authors Juniarti, Neti Lia Meilianingsih Nurhalinah, Nurhalinah Setiawan, Asep Widi Muharom Solih