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Upaya Meningkatkan Produktivitas Petani Dengan Mengurangi Nyeri Pada Kasus Low Back Pain Di Desa Jaten Arif Pristianto; Milan Dwi Winanti; Muhammad Rais Hasan Firdaus; Hasan Mujaddid; Muhammad Isa Hanafi; Qoriah Titin Masyitoh
JURNAL PENGABDIAN MASYARAKAT INDONESIA Vol. 2 No. 3 (2023): Oktober : Jurnal Pengabdian Masyarakat Indonesia (JPMI)
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jpmi.v2i3.2529

Abstract

Indonesia is an agricultural country where the majority of the population work as farmers. The work that farmers do every day is very draining. When working, farmers tend to use more lumbar flexion movements and do them continuously or repetitively. According to research, the working position of farmers has the highest risk, reaching 87.4% with pain complaints of 93.7%. This condition often causes complaints of low back pain or Low Back Pain. Back pain affects the decrease in muscle strength so that it will reduce farmer productivity. The main problem for farmers in Jaten Village is complaints of pain during the planting and harvesting periods, which requires a lot of energy but is hampered by disturbing lower back pain. One solution for farmers in Jaten Village is to be given education on how to reduce pain by counseling farmers about Mc. Kenzie and William Flexion Exercise and education on posture and stretching on the lumbar. Based on the problems we found in the farming community at GAPOKTAN, we carried out community service in the form of counseling related to efforts to increase the work productivity of farmers by reducing pain in the case of Low Back Pain. The method used is counseling with material presentations and distributing leaflets to members of the farming community. From the results of the evaluation data with the pre-test and post- test there was a significant increase from 28.4% to 92%.
Peningkatan Pengetahuan Kader Tentang Kesehatan dan Kebugaran pada Lansia di Posyandu Lansia Melati, Bendosari, Sukoharjo Tsania Haifa’ Kurniahadi; Fahra Fadhilla; Aldin Nasrun Minalloh; Muhammad Isa Hanafi; Siti Azzura Zain; Dwi Rosella Komalasari
jurnal ABDIMAS Indonesia Vol. 2 No. 2 (2024): Juni : Jurnal ABDIMAS Indonesia
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/jurai.v2i2.1274

Abstract

Health and fitness for the elderly is important in maintaining their quality of life and independence. This community service activity aimed to increase cadres' knowledge about health and fitness for the elderly at Posyandu Lansia. Posyandu cadres are important in providing information and health services for the elderly. Through structured training and education, it is hoped that cadres better understand and implement optimal health practices for the elderly. The methods used counselling sessions, material discussions, assisting cadres in providing physical exercise to improve physical fitness, assisting cadres in carrying out elderly fitness checks using the six-minute walking test (6MWT), as well as pre-post tests to determine the success of cadres' understanding, about the material that has been given. The activity results showed a significant increase in cadres' knowledge regarding the fitness and health aspects of the elderly, with the average score on the pre-test being 65,625 to 90 on the post-test. In addition, cadres reported increased confidence in providing physical exercise education to the elderly and measuring physical fitness with the 6MWT. In conclusion, this training program effectively increases the knowledge and capacity of cadres, which can contribute to improving the quality of life of elderly people in elderly communities. This service activity recommends implementing similar programs in other posyandu to improve the fitness and health of the elderly at large.