Syed, Sadat Ali
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A Brief Review of Beneficial Effects of Yoga on Physical and Mental Health: Yoga on Physical & Mental Health Syed, Sadat Ali; Akram, Muhammad; Rashid, Abid; Khalil, Muhammad Talha; Anwar, Hina; Laila, Umme; Zainab, Rida; Mohiuddin, Ghulam
Jurnal Ilmu Kesehatan dan Kesehatan Vol 6 No 02 (2022): AUGUST
Publisher : UNUSA Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33086/mhsj.v6i02.3212

Abstract

Yoga is focussed as an essential form of spiritual discipline based on an extremely subtle science bringing harmony between mind and body. It is an art and science of healthy living consisting largely of asanas. It is found to be one of the best exercises for physical and mental health. There is more need of supportive therapy for maintaining physical and mental health apart from current treatment by different forms of medicine. It is known to relax body, promote immunity and thereby prevent illness seeing as effective, acceptable and cost-effective for body and mind to relieve stress. An online search for studies done using medline terms like yoga, physical health & mental health were done. The studies have shown that it improves physical illness and promotes mental calmness by removal of anxiety, depression & stress thereby excel the treatment of diseases. These gives positive change such as well-being and happiness to the individual and increase the quality life years.
Assessment of cardiovascular fitness among young sedentary adults using 1600 M walking test.: cardiovascular fitness among young sedentary adults Begum, Aftab; T, Lakshmi; Syed, Sadat Ali
Jurnal Ilmu Kesehatan dan Kesehatan Vol 6 No 02 (2022): AUGUST
Publisher : UNUSA Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33086/mhsj.v6i02.3213

Abstract

Background and Objectives: Cardiorespiratory endurance refers to the ability of the heart and lungs to deliver oxygen to working muscles during continuous physical activity, which is an important indicator of physical health. Physical activity is a complex multidimensional behaviour that is difficult to assess in free-living populations and for which a gold standard measurement does not exist. Thereby, we assessed cardiovascular fitness among young sedentary adults using 1600 M walking test Methods:   The study participants were assessed for Pulse rate, Respiratory rate, Blood pressure and oxygen saturation at rest followed by 1st, 2nd, 3rd and after 5 minutes after 1600 M walking test. Results: There were no significant changes in pulse rate, respiratory rate, blood pressure; both systolic and diastolic blood pressure, and oxygen saturation across both the genders after performing 1600 M walk at 1st 2nd and 5th minutes except significant changes for respiratory rate (P=0.03) & systolic blood pressure (P =0.02). Conclusion: There is no single gold standard for estimating the cardiac endurance and fitness. It has to be assessed for Vo2 along with basic parameters and need to be repeated to validate the outcome and reduce the bias in case of aerobic exercises.
Application of enzymes in drug discovery research: A Review Akram, Muhammad; Syed, Sadat Ali; K, Narayana; M, Shilpa; Zainab, Rida; Khalil, Muhammad Talha; Zafar, Sadia
Jurnal Ilmu Kesehatan dan Kesehatan Vol 8 No 01 (2024): FEBRUARY
Publisher : UNUSA Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33086/mhsj.v8i01.5205

Abstract

Enzymes have effectively substituted many conventional chemical catalysts-reliant pharmaceutical drug manufacturing procedures. From this v-prospect, the use of enzymes in drug discovery research is quite encouraging. Numerous enzymes have been demonstrated to perform detoxification at the cellular level, for instance, the antioxidant enzymes, catalase, and superoxide dismutase (SOD). These enzymes work simultaneously to neutralize oxygen-free radical species. The enzyme-mediated pharmaceutical procedures include the synthesis of diverse semi-artificial antibiotics, dynamic enantiomers of medicines through kinetic determination, production of enantiomerically unadulterated types of amino acids, and others. Enzymes are being used to treat cancer and infectious disorders where antibiotics are no longer effective because of antibiotic resistance. Thus, the present article aims to review the diverse use of enzymes in the drug industries and discuss the features of enzymes that make them suitable drug candidates.