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All Journal Jurnal Keperawatan Universitas Jambi Jurnal Keperawatan Universitas Jambi Jurnal Pengembangan dan Pengabdian Masyarakat
Dwita, Putri
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THE EFFECTIVENESS OF PREGNANCY EXERCISES IN IMPROVING THE QUALITY OF SLEEP FOR PREGNANT WOMEN Dwita, Putri; Mulyani, Sri; Meinarisa, Meinarisa
Jurnal Keperawatan Universitas Jambi Vol 8 No 2 (2024): JURNAL KEPERAWATAN UNIVERSITAS JAMBI
Publisher : Program Studi Keperawatan Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/jkuj.v8i2.19796

Abstract

Background: The quality of sleep in pregnant women is very important for the health of the mother and fetus. The National Sleep Foundation (2007) states that 97.3% of pregnant women in the third trimester always wake up at night. On average, pregnant women wake up 3-11 times at night. The cause of mothers often wake up at night due to frequent urination, cramps in the legs, and the mother's anxiety aboutchildbirth. According to Reichner (2015) sleep pattern disturbances in the first trimester were 13%, in the second trimester 19% and increasedin the final trimester by 66%. The incidence of sleep disorders in pregnant women in Indonesia is quite high, around 64% of pregnant women in Indonesia experience sleep disorders. To overcome this, pregnant women need to do pregnancy exercises regularly and optimally to increase the comfort of pregnant women. The purpose of this study was to determine the effectiveness of pregnancy exercise on the quality of sleep of pregnant women. Methods: This research is a literature study by searching for articles using Google Scholar, search engine Pubmed, Semantic Scholar, andGaruda Portal to find articles according to inclusion and exclusion and then reviewing the articles. There were 11 articles obtained from the screening results. Results: Based on the results of a study of 11 articles, it was found that doing pregnancy exercise with a frequency of frequently or more than once and with a duration according to the ability of pregnant women is more effective in improving the quality of sleep of pregnant women. Conclusion: Pregnancy exercise activities can be one of the efforts that can be done to improve the quality of sleep of pregnant women
Penyuluhan Pentingnya Pemeriksaan IVA pada Ibu-Ibu di Desa Tirta Kencana, Kecamatan Rimbo Bujang Rosyadi, Akhmad Fikri; Farhan, Muhammad; Siringo-ringo, Fajar Pandapotan; Wahidan, Hadid Jadidan Al; Maulana, Rama; Husni, Fitria; Athala, Lintang; Syafika, Intan; Lianti, Tori; Purwasih, Indah Eka; Dwita, Putri; Sodikhoh, Jamiatus; Paraswari, Haning
BangDimas Jurnal Pengembangan dan Pengabdian Masyarakat Vol 1 No 1 (2022): Jurnal Pengembangan dan Pengabdian Masyarakat (November 2022)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat, Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/jppm.v1i1.22576

Abstract

Tingginya jumlah penderita kanker seviks di Indonesia dapat dicegah melalui deteksi dini, yakni pemeriksaan IVA (Inspeksi Visual Asam Asetat). Kegiatan KKN ini dilakukan di Desa Tirta Kencana dengan metode pendidikan kesehatan dalam bentuk penyuluhan. Strategi pelaksanaan dalam kegiatan ini dengan memberikan meteri berupa ceramah dan diskusi menggunakan leflet kemudian diakhiri penyampaian materi penyuluhan, diberikan kesempatan untuk mengajukan pertanyaan, kemudian dilakukan diskusi mengenai pentingnya pemeriksaan IVA test secara rutin setiap tahunnya kepada ibu-ibu yang telah menikah dan yang telah berhungan seks agar terhindar dari kanker serviks yang dibantu dengan Bidan Desa Tirta Kencana. Setelah dilakukan penyuluhan mengenai pemeriksaan IVA terjadi kenaikan pengetahuan dimana sebelum diberikan penyuluhan rata-rata pengetahuan ibu-ibu di Desa Tirta Kencana sebesar 50% dan setelah diberikan penyuluhan naik menjadi 83%. Pemberian penyuluhan tentang pentingnya pemeriksaan IVA merupakan salah satu bentuk upaya dalam meningkatkan pengetahuan ibu untuk menjaga kesehatan reproduksi dan meningkatkan kesadaran ibu dalam deteksi dini kanker serviks.
THE EFFECTIVENESS OF PREGNANCY EXERCISES IN IMPROVING THE QUALITY OF SLEEP FOR PREGNANT WOMEN Dwita, Putri; Mulyani, Sri; Meinarisa, Meinarisa
Jurnal Keperawatan Universitas Jambi Vol 8 No 2 (2024): JURNAL KEPERAWATAN UNIVERSITAS JAMBI
Publisher : Program Studi Keperawatan Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/jkuj.v8i2.19796

Abstract

Background: The quality of sleep in pregnant women is very important for the health of the mother and fetus. The National Sleep Foundation (2007) states that 97.3% of pregnant women in the third trimester always wake up at night. On average, pregnant women wake up 3-11 times at night. The cause of mothers often wake up at night due to frequent urination, cramps in the legs, and the mother's anxiety aboutchildbirth. According to Reichner (2015) sleep pattern disturbances in the first trimester were 13%, in the second trimester 19% and increasedin the final trimester by 66%. The incidence of sleep disorders in pregnant women in Indonesia is quite high, around 64% of pregnant women in Indonesia experience sleep disorders. To overcome this, pregnant women need to do pregnancy exercises regularly and optimally to increase the comfort of pregnant women. The purpose of this study was to determine the effectiveness of pregnancy exercise on the quality of sleep of pregnant women. Methods: This research is a literature study by searching for articles using Google Scholar, search engine Pubmed, Semantic Scholar, andGaruda Portal to find articles according to inclusion and exclusion and then reviewing the articles. There were 11 articles obtained from the screening results. Results: Based on the results of a study of 11 articles, it was found that doing pregnancy exercise with a frequency of frequently or more than once and with a duration according to the ability of pregnant women is more effective in improving the quality of sleep of pregnant women. Conclusion: Pregnancy exercise activities can be one of the efforts that can be done to improve the quality of sleep of pregnant women
Co-Authors Athala, Lintang Husni, Fitria Lianti, Tori Maulana, Rama Meinarisa, Meinarisa Muhammad Farhan Paraswari, Haning Purwasih, Indah Eka Rosyadi, Akhmad Fikri Siringo-ringo, Fajar Pandapotan Sodikhoh, Jamiatus Sri Mulyani Syafika, Intan Wahidan, Hadid Jadidan Al