Article Per Year (5 Year)
p-Index From 2020 - 2025
0.751
P-Index
This Author published in this journals
All Journal Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Journal of Student Research Jurnal Mahasiswa Kreatif Corona: Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan
Testa Adi Nugraha
Unknown Affiliation
Religion Humanities Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Nursing Physics Public Health Social Sciences

Published : 4 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 4 Documents
Search

 1 
Analisis Tingkat Partisipasi Masyarakat Dalam Aktivitas Olahraga Saat Car Free Day Di Kabupaten Gresik Dheo Andika Ali; Abdul Aziz Hakim; Made Pramono; Testa Adi Nugraha
Jurnal Mahasiswa Kreatif Vol. 2 No. 4 (2024): Juli : Jurnal Mahasiswa Kreatif
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59581/jmk-widyakarya.v2i4.3859

Abstract

The phenomenon of rapidly developing life is occurring swiftly in human life. This rapid development certainly poses challenges for human life. Car Free Day is one of the activities designed by the government to address these challenges. The success of this program can be seen from the level of public participation. Therefore, this study aims to analyze the level of community participation in sports activities during Car Free Day in Gresik Regency. Additionally, this study identifies that public participation in Car Free Day is also influenced by several factors, such as the sports activities available during Car Free Day, the number of interesting attractions at Car Free Day, the location of the Car Free Day event, the weather, the facilities provided, and the safety during the event. The method used in this research is a survey method with a descriptive quantitative approach. Data collection was carried out through questionnaires distributed to Car Free Day participants and direct observation at the event location. The research results show that the level of public participation in sports activities during Car Free Day in Gresik Regency is relatively high, with 46.7% rarely participating in Car Free Day activities. Most respondents who participate in Car Free Day activities are primarily motivated by the desire to exercise. The most common exercise among respondents is walking. The majority of respondents are male. Furthermore, most respondents are in the 15-25 age group, which is the student age group. Based on this, the researchers recommend increasing public participation in Car Free Day in Gresik Regency. These recommendations include adding and improving the quality of sports facilities, adding more diverse and interesting programs, and promoting the benefits of exercise. Thus, it is hoped that Car Free Day can become a means to encourage the community to adopt a healthy lifestyle through exercise.
Perbedaan Tingkat Daya Tahan Kardiovaskular Antara Siswa Perokok dan Tidak Perokok : Studi Kasus Pada Siswa Ekstrakurikuler Olahraga SMAN 1 Parang Agil Suryati Putra; Ratna Candra Dewi; Soni Sulistyarto; Testa Adi Nugraha
Corona: Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan Vol. 2 No. 2 (2024): Juni : Corona: Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/corona.v2i2.399

Abstract

Smoking has become a habit and is a public health problem throughout the world, especially among teenagers. Smoking in adolescence can interfere with fitness, one of the effects experienced is a decrease in cardiovascular endurance. The aim of this study was to determine the level of cardiovascular endurance of male extracurricular sports students who were smokers and non-smokers at SMAN 1 Parang. The design of this research is comparative research. The techniques used to collect data are filling out questionnaires and VO2Max tests. The subjects used in the research were 22 boys' extracurricular sports students at SMAN 1 Parang, divided into 10 futsal extracurriculars and 12 volleyball extracurriculars. The instrument used is the Multistage Fitness Test (MFT). Then, the data analysis technique used is to carry out data prerequisite tests (normality test and data homogeneity test) and hypothesis test (Independent t-test) and in analyzing the data from this research using SPSS version 26 software. Based on the research results and data analysis there are differences The VO2Max level which can be seen from the average value is 33.9 for smoking students and 42.1 for non-smoking students. So it can be concluded that the VO2Max level of non-smoking extracurricular sports students is better than smokers' extracurricular sports students. So it can be said that each student has a different VO2Max level.
ANALISIS KONDISI FISIK ATLET BOLAVOLI DI CLUB SIDOARJO JAYA Zalsha Ayuadelia Efendi; Ananda Perwira Bakti; Soni Sulistyarto; Testa Adi Nugraha
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 8 No 2 (2023): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v8i2.2806

Abstract

Kondisi fisik adalah suatu keadaan atau kemampuan fisik untuk melakukan aktivitas fisik. Permainan bolavoli sangat memerlukan pengecekan kondisi fisik karena melibatkan banyak koordinasi gerak seperti servis, passing, mapun smash. Tujuan penelitian ini adalah untuk mengetahui kondisi fisik atlet bolavoli Sidoarjo Jaya usia 10-12 tahun. Penelitian ini menggunakan metode penelitian deskriptif kuantitatif dengan desain cross sectional dimana dilakukan dalam satu waktu yang bertempat di GOR serba guna Sidoarjo. Sampel yang terlibat dalam penelitian berjumlah 20 anak dari 62 populasi anak. 20 anak tersebut terdiri dari 12 anak laki-laki dan 8 anak perempuan. Dengan pengambilan data menggunakan tes dan pengukuran meliputi: tes kecepatan (sprint 30 meter), tes kelincahan (t-test), tes kekuatan (push up dan sit up), tes tinggi lompatan (vertical jump), tes daya tahan kardiovaskular (MFT), dan tes antropometri (tinggi badan, berat badan, panjang lengan, dan panjang tungkai). Dengan hasil dimana atlet bolavoli Sidoarjo Jaya memiliki nilai sebagai berikut: 1) kecepatan putra (5.73 detik) putri (6 detik), 2) kelincahan putra (13,6 detik) putri (14.18 detik), 3) push up putra (20 kali) putri (21 kali), 4) sit up putra (20 kali) putri (17 kali), 5) vertical jump putra (29 cm) putri (29 cm), 6) MFT (Multi Fitness Test) putra (level 3 balikan 4 – level 5 balikan 1) putri (level 3 balikan 4 – level 5 balikan 1). Simpulan yang didapat bahwa atlet bolavoli di club Sidoarjo Jaya usia 10-12 tahun kondisi fisik yang didapat kategori “kurang”, sehingga perlu adanya pengembangan latihan kondisi fisik terutama pada kelincahan, kekuatan, vertical jump, dan daya tahan kardiovaskular.
Pengaruh Latihan Plyometrik Terhadap Hasil Lompat Jauh Pada Siswa SMAN 1 Srengat Iqbal Naufal Ahmad; Heri Wahyudi; Testa Adi Nugraha; Catur Supriyanto
Journal of Student Research Vol. 2 No. 1 (2024): Januari: Journal of Student Research
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jsr.v2i1.2663

Abstract

This study aims to analyze the effect of plyometric exercises in the form of jumping using one leg and jumping using two legs with the results of jumping in long jump. This research was conducted at SMAN 1 Srengat with 30 students for 18 meetings within 6 weeks. This study used quantitative methods with experimental research types using pre-test and post-test designs. The results obtained in this study are plyometric exercises that play a role in achieving long jump achievements. The results obtained there was a significant average difference between the pre-test results and post-test results in the plyometric exercise group. So it can be proven by the t-test value in the jumping group using one leg of -10.389 < -2.262 and the sig (2-tailed) value of 0.000 is smaller than 0.05, the jumping group uses two legs of -6.266 < -2.262, and the sig (2-tailed) value of 0.000 is smaller than 0.05 and the control group is -1.875>-2.262 and the sig (2-tailed) value of 0.093 is greater than 0.05 . This study can have a significant influence on the provision of plyometric exercises on the method of jumping using one leg and jumping using two legs
Co-Authors Abdul Aziz Hakim Agil Suryati Putra Ananda Perwira Bakti Catur Supriyanto Dheo Andika Ali HERI WAHYUDI Iqbal Naufal Ahmad Made Pramono Ratna Candra Dewi Soni Sulistyarto Zalsha Ayuadelia Efendi