Yudistra, Efraldo
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Pencegahan Resiko Cidera Punggung Yang Dialami Oleh Prajurit Kodim 0429 Lampung Timur Dengan Pendekatan Keilmuan Fisioterapi Akbar, Bota Muhammad; Yudistra, Efraldo; KHASANAH, AL UM ANISWATUN
JURNAL PROFESIONAL FISIOTERAPI Vol. 1 No. 1 (2022): JANUARY
Publisher : Universitas Muhammadiyah Metro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24127/fisioterapi.v1i1.3331

Abstract

Tanpa disadari dalam aktivitas proses latihan fisik yang dilakukan oleh prajurit Dandim 0429 Lampung Timur banyak dilakukan secara manual dan dengan periode berulang, hal ini dapat menyebabkan masalah yang sering dijumpai pada latihan yang bersifat berkelanjutan seperti simulasi di lapangan seperti cedera punggung, nyeri leher dan kaki. Serta belum adanya identifikasi secara klinis dibidang medis dalam penanggulangan cidera dan pemahaman karakteristik jenis cidera manajemen otot ataupun metode pemulihan dalam paket latihan. Tujuan dari pencegahan ini adalah memberikan latihan serta penanggulangan berdasarkan data resiko cidera, pemeriksaan dengan prinsip latihan fisik anggota TNI AD sekaligus pendekatan keilmuan fisioterapi. Selain itu, tujuan lainnya adalah agar prajurit Dandim 0429 Lampung Timur mampu membuat program latihan yang terukur khususnya bagi prajurit yang bersifat perorangan agar dapat memberikan program latihan yang spesifik dalam penanggulangan terjadinya cidera serta latihan tepat guna berdasarkan kebutuhan prajurit secara fisik dan performa.
A PHYSIOTHERAPY MANAGEMENT IN CASES OF LUMBAL NUCLEUS PULPOSUS (HNP) HERNIA USING MICROWAVE DIATHERMY (MWD) AND MC MODALITY KENZIE EXERCISE Anadhiyah, Zulfa; Yudistra, Efraldo; Shiddiqi, Toumi
JURNAL PROFESIONAL FISIOTERAPI Vol. 3 No. 1 (2024): Januari
Publisher : Universitas Muhammadiyah Metro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24127/fisioterapi.v3i1.5313

Abstract

Background: Pulpous Nucleus Hernia (HNP) is a condition where protraction occurs in the intervertebral disc due to injury or excessive mechanical load. HNP is a condition where the nucleus pulposus in the annulus fibrosus comes out or protrudes, puts compression on the nerves, and causes radicular pain, motor weakness, numbness, or tingling. Mc.Kenzie Exercise and the use of Microwave Diarrhea (MWD) modalities to overcome this problem. Microwave Diathermy (MWD) reduces pain caused by damaged tissue or abnormal tissue by stimulating the nociceptors, while giving McKenzie exercise aims to improve normal posture in the vetebra, reducing pressure on the intervertebral disc and vetebra ligaments. Method: The research method is a case study to determine the management of physiotherapy in cases of Lumbar Hernia Nucleus Pulposus (Hnp) Using Microwave Diathermy (Mwd) and Mc. Kenzie Exercise Results: Management of the physiotherapy process during 9 meetings using Microwave Diathermy (MWD) and Mc. Kenzie Exercise in lumbar HNP patients has been carried out according to standards with surgery, resulting in increased joint range of motion and increased functional activity. Conclusion: MWD modality, Mc. Kenzie exercise in HNP patients can increase the range of joint movement and functional activity in patients Keywords: Microwave diathermy (MWD), Mc. Kenzie exercise, Hernia Nuckleus Pulposus (HNP)