Bakhrudin Al Habsy
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Penerapan Terapi Relaksasi untuk mengurangi kecemasan terhadap atlik paralimpik Anggara, Onny Fransinata; acep ovel novari beny; Mufarrihul Hazin; Bakhrudin Al Habsy; Muhammad Reza
Transformasi dan Inovasi : Jurnal Pengabdian Masyarakat Vol 4 No 1 (2024): Vol. 4 No. 1 (2024): Volume 4, Nomor 1, Januari 2024
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jpm.v4n1.p60-64

Abstract

This research aims to investigate the impact of relaxation practices on the anxiety levels of Paralympic athletes from NPCI Sidoarjo. Ten athletes with varying levels of disabilities and competitive experiences were involved in this study. A qualitative approach was employed, collecting data through in-depth interviews and participatory observation. Findings indicated that relaxation practices, particularly through meditation and breathing techniques, had a positive impact on anxiety management. Statistical analysis results also demonstrated a significant decrease in anxiety scores after the relaxation practice period. These findings support stress and coping theory, emotion management, and highlight the importance of contextual factors in relaxation practices. Implications for coaching and the development of Paralympic athletes are discussed along with suggestions for future research.
Pendekatan Konseling Psikoanalisa Dalam Dunia Pendidikan: Studi Literatur Hanif Aftiani; Budi Purwoko; Bakhrudin Al Habsy
Conseils : Jurnal Bimbingan dan Konseling Islam Vol. 5 No. 2 (2025): Oktober : Jurnal CONSEILS: Jurnal Bimbingan dan Konseling Islam
Publisher : Institut Pesantren Sunan Drajat Lamongan, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55352/bki.v5i2.1880

Abstract

Towards a Golden Indonesia 2045. The world of education is required to develop optimally in order to meet human resources in the future. Today's high school level students are potential leaders in that era. These demands and challenges can cause anxiety in students in addition to increasingly complex adolescent problems. Psychoanalytic counseling can be a method to help students deal with personal problems. reshaping individual character structures by creating unconscious awareness in students. The literature review technique was used in the composition of this piece.  Literature review is a way to find, read, and comprehend written works that have been produced during the last ten years.  Definitions, counseling stages, counseling procedures, and the pros and cons of the psychoanalytic counseling approach are all part of the research's findings within the psychoanalytic theoretical framework.