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Fernandes, Oca
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The influence of playing training methods on shooting ability Arifan, Ikhwanul; Soniawan, Vega; Qadafi, Muhammad; Okilanda, Ardo; Fernandes, Oca; Tofikin, Tofikin
Jurnal Patriot Vol 6 No 1 (2024): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v6i1.1076

Abstract

Problems: the weak shooting ability of SSB Putra Wijaya West Sumatra players, it can be seen that when athletes shoot, there are still many players who often lose the moment when taking a kick, so that the kick is not optimal. The variables of this research are Playing Training Method as the independent variable (X) and Shooting Ability as the dependent variable (Y). Purpose: The purpose of this research is to determine the effect of playing training methods on the shooting ability of SSB Putra Wijaya West Sumatra players. Method: This type of research is a quasi-experiment with a One group Pre-test-Post-test design. The population in this study were all SSB football players numbering 49 people. The sampling technique used purposive sampling technique, so the number of samples in this study was 17 players. The instrument in this research was to use a test of kicking a ball at a target (Shooting Target). The data analysis technique used in this research is the t-test with a significance level of α=0.05. Results: Based on data analysis in this study using the t-test, the playing training method had a significant influence on improving the shooting ability of SSB Putra Wijaya West Sumatra players, and this was proven by obtaining tcount= 6.001 while ttabe= 1.746. In practice there was an increase from the pretest average of 4.76 to 9.88 in the posttest. Then tcount > ttable (6,001>1,746). Conclusion: the ability to shoot is greatly influenced by the training program provided, one of which is using the playing method, so that in order to improve shooting skills, it is best to provide a training method that leads to the game of football itself, namely by providing training using the playing method, so that in its implementation, the shooting skills carried out will be improved properly
The Effect of Ankle Weight Training on The Speed of Mawashi Geri Kicking Dojo Ikhlas Pekanbaru Irma, Riska; Vai, Aref; Fernandes, Oca
Journal of Physical Education Innovation Vol 2 No 1 (2025): Journal of Physical Education Innovation
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jopei.v2i1.4339

Abstract

This study aims to analyze the effect of Continuous Running training on cardiovascular endurance in badminton extracurricular athletes at SMP Negeri 48 Pekanbaru. The research method used is an experiment with a pre-test and post-test design. Cardiovascular endurance measurements were carried out using the Multistage Fitness Test (MFT) before and after being given Continuous Running training treatment for several weeks. The results showed that there was a significant increase in cardiovascular endurance after being given the training, which was indicated by an increase in the participants' VO2max values. The statistical tests conducted proved that Continuous Running training had a positive effect on increasing aerobic capacity, so it can be recommended as an effective training method for athletes to increase cardiovascular endurance. Based on the research results, it can be concluded that the results of the pre-test with the post-test were analyzed using the t-test, the t-results on the sample using ankle weight load were Tcount 3.571> Ttable 1.943 then H1 was accepted, at level (a) 0.05. This means that there is an effect of ankle weight training on increasing the speed of the Dojo Ikhlas Pekanbaru athlete's mawashi geri kick.
Co-Authors Ardo, Okilanda Aref Vai, Aref Ikhwanul Arifan Irma, Riska Qadafi, Muhammad Soniawan, Vega Tofikin, Tofikin