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Penerapan Senam Aerobik untuk Menurunkan Gejala Menopause pada Wanita Menopause Yeskia Aprinda.P; M.K Fitriani Fruitasari; Srimiyati Srimiyati
Jurnal Ventilator Vol. 2 No. 3 (2024): September : Jurnal Ventilator
Publisher : Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59680/ventilator.v2i3.1236

Abstract

Along with getting older, women will experience a developmental process so that there will be changes experienced by every woman. These changes can occur due to the aging process and of course every woman will experience a menopause phase. One of the Evidence Based Practices of Nursing that has been implemented and is popular among the community, especially women, is aerobic gymnastics. The aim of this application is to reduce menopausal symtoms in menopausal women. This method of application uses one group pretest and posttest on 3 menopausal female clients. The results of the application were obtained in clients 1 and 2 experienced a decrease in MRS scores but still remained in the interpretation of moderate symptoms and client 3 experienced a decrease in MRS scores from interpretation of severe symptoms to moderate symptoms. The application of aerobic gymnastics can reduce menopausal symptoms in 1 menopausal woman in RT 27 Sukarami Village because through gymnastics there are increased metabolic changes but physical activity will generally be more effective if done for 3 months to get more effective results. This application is expected to help menopausal women to reduce menopausal symptoms.
Efektifitas Aktifitas Fisik Jalan Kaki terhadap Tingkat Stress pada Remaja Lilik Pranata; Vincencius Surani; Novita Elisabeth Daeli; Sri Indaryati; Srimiyati Srimiyati
Jurnal Praba : Jurnal Rumpun Kesehatan Umum Vol. 3 No. 4 (2025): Desember : Jurnal Praba : Jurnal Rumpun Kesehatan Umum
Publisher : STIKES Columbia Asia Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62027/praba.v3i4.592

Abstract

Global data shows that more than 60% of adolescents report experiencing moderate to severe stress due to academic and social demands. Physical activity plays an important role in maintaining adolescent mental health. Regular physical activity can stimulate the release of endorphins, improve cognitive function, reduce muscle tension, and reduce levels of cortisol, the main hormone associated with stress. One of the easiest, cheapest, safest, and most accessible forms of physical activity is walking. Walking is a moderate-intensity aerobic activity that has been proven to improve mood, improve sleep patterns, and reduce anxiety. The purpose of this study was to determine the effectiveness of walking as a physical activity on stress disorders in adolescents. The research method used a quasi-experimental design with a pretest-posttest control group approach, involving 44 participants, comprising 22 intervention and 22 control subjects. The walking activity was conducted for three consecutive days, with a duration of 60 minutes, from 16:00 to 17:00 WIB, on 16-18 December 2024. The sample criteria were first-year nursing students in their first semester who performed walking activities continuously for three days. The results showed a significant difference in stress levels before and after the intervention, with a significance level of (Z=-3.557, p=0.000). This means that there was a significant difference in stress levels between before and after the physical activity intervention. The difference in stress levels before and after the intervention in the control group was significant (Z=-1.000, p=0.317). This means that there was no difference in stress levels in the control group. The difference in stress levels between the intervention group and the control group after treatment was significant (Z=-3.445, p=0.001). This indicates that there is a significant difference in stress levels between the intervention group and the control group after the physical activity intervention. Walking is an effective, affordable, and feasible intervention for the adolescent population as a promotive and preventive strategy in stress management.
Penerapan Perawatan Nesting terhadap Pencegahan Hipotermi pada Bayi Berat Lahir Rendah (BBLR) di Ruang Perinatologi Rotua Marline Tambunan; Srimiyati Srimiyati; Ketut Suryani
Jurnal Praba : Jurnal Rumpun Kesehatan Umum Vol. 4 No. 1 (2026): Maret : Jurnal Praba : Jurnal Rumpun Kesehatan Umum
Publisher : STIKES Columbia Asia Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62027/praba.v4i1.666

Abstract

Low Birth Weight (LBW) infants are a group of neonates who are highly susceptible to thermoregulation disorders, particularly hypothermia, due to limited subcutaneous fat reserves, a relatively large body surface area, and the immaturity of the temperature regulation system. Untreated hypothermia can lead to serious complications such as hypoxia, sepsis, hypoglycemia, apnea, and failure to gain weight, which ultimately contribute to increased neonatal morbidity and mortality. One of the non-pharmacological nursing interventions that can be used to prevent hypothermia is nesting care, a positioning technique using supportive materials to create a comfortable environment that resembles the intrauterine position.This study aimed to determine the effectiveness of nesting care in LBW infants as an  effort to increase body temperature in infants experiencing hypothermia. The method used was a descriptive case study with a nursing process approach involving three participants. The intervention consisted of nesting care administered for three days, with a duration of 30 minutes once daily using the quarter-prone or semi-prone position. The results showed that after the nesting intervention, two out of three participants experienced an increase in body temperature approaching normal values on the third day. Improvement in the infants' condition was also indicated by reduced crying and longer periods of calm sleep compared to the condition before the intervention. Body temperature measurements and observations of the infants’ condition were conducted periodically to evaluate the effectiveness of the intervention, with an average temperature increase of approximately 0.2°C at the end of the intervention. In conclusion, nesting care can be used as an effective non-pharmacological nursing intervention to help increase body temperature in LBW infants experiencing hypothermia.
Penerapan Rendam Air Hangat dan Foot Massage pada Pasien Hipertensi Yohana Ani Suprapti; Sri Indaryati; Srimiyati Srimiyati
Vitalitas Medis : Jurnal Kesehatan dan Kedokteran Vol. 3 No. 2 (2026): April: Vitalitas Medis : Jurnal Kesehatan dan Kedokteran
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/vimed.v3i2.2956

Abstract

Complementary therapy has recently become an important issue in many countries. Its use has increased due to several factors, including personal beliefs, cost considerations, the side effects of chemical medications, and expectations of recovery. One of the complementary therapies that is often chosen is warm water foot soaking combined with foot massage. This therapy has the potential to reduce blood pressure through relaxation mechanisms and peripheral vasodilation, which have been supported by scientific evidence.This study aimed to analyze the application of Evidence-Based Practice (EBP) of warm water foot soaking and foot massage therapy in hypertensive patients within nursing care. The method used was an EBP-based case study design involving three patients with hypertension. The intervention consisted of warm water foot soaking using approximately 2 liters of water at a temperature of 38–40°C combined with foot massage, administered once daily for three days. Blood pressure was measured before and after the intervention.The results showed a decrease in blood pressure: Mrs. S from 170/100 mmHg to 150/80 mmHg, Mrs. L from 170/80 mmHg to 150/80 mmHg, and Mr. F from 165/90 mmHg to 130/70 mmHg. Warm water foot soaking and foot massage were effective as non-pharmacological interventions to reduce blood pressure and improve comfort in patients with hypertension. ase study design involving three patients with hypertension. The intervention consisted of warm water foot soaking using approximately 2 liters of water at a temperature of 38–40°C combined with foot massage, administered once daily for three days. Blood pressure was measured before and after the intervention.The results showed a decrease in blood pressure: Mrs. S from 170/100 mmHg to 150/80 mmHg, Mrs. L from 170/80 mmHg to 150/80 mmHg, and Mr. F from 165/90 mmHg to 130/70 mmHg. Warm water foot soaking and foot massage were effective as non-pharmacological interventions to reduce blood pressure and improve comfort in patients with hypertension.
Penerapan Fisioterapi Dada (Clapping) untuk Mengatasi Bersihan Jalan Napas Tidak Efektif pada Anak dengan Bronkopneumonia Ade Andriyana; Vincencius Surani; Srimiyati Srimiyati
Jurnal Ilmu Kesehatan dan Gizi Vol. 4 No. 2 (2026): April: Jurnal Imu Kesehatan dan Gizi
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jig.v4i2.8813

Abstract

Bronchopneumonia is a type of infection of the lower respiratory tract that often occurs in children, especially toddlers. This disease is characterized by inflammation of the bronchioles and lung tissue which triggers increased production of secretions in the airways. The buildup of secretions often causes nursing problems in the form of ineffective airway clearance, which is indicated by ineffective coughing, rapid breathing, shortness of breath, and the appearance of additional breath sounds such as rales. Chest physiotherapy in children was carried out to evaluate the effectiveness of the clapping technique in helping to clear the airway in bronchopneumonia patients. The method applied in evidence-based practice (EBP) uses case studies with a nursing care approach. Intervention was given to three patients with a diagnosis of bronchopneumonia for three days, with a duration of approximately 1-2 minutes in each area of ​​the chest. Evaluation is carried out using a stethoscope and measuring time (clock), with the results recorded on an observation sheet. After chest physiotherapy (clapping), the three patients showed improvement in airway clearance, which was indicated by respiratory frequency returning to normal, no additional breath sounds (ronchi), and reduced secretion production. Based on these results, it can be concluded that the application of EBP through chest physiotherapy is effective in increasing airway clearance in bronchopneumonia patients.